Day 360 – Self-investigation about Intermittent direction

P1000211What I have noticed is that I am a bit unclear about how to live the word Structure, which influences my self-direction on a day to day basis as it does not always work when I need to do mid- and long-term disciplines, projects and actions decided to do myself alone.
Belief to decompose and correct:  I have extraordinary discipline and focus, when I decide to do something, I am achiever.
Addition: I do pursue/direct with discipline until I am being kept motivated. If it’s external – big compromise as I am exposed to the elements so to speak about how long I keep in one direction. I am aware of that I am effective with short-term goals and achievements, best is when it’s up to some hours, but if it’s taking longer, I am extremely challenged. This became an observation, then a self-definition.
Scenario, example memory: I am walking the Camino de Santiago pilgrimage in Spain with others. Usually 20-30 km per day. My effective style was that I walk quickly and covering big distance in a short period of time, then I rest up. I leave others behind, they rather choose a slower but continuous pace. Once they reach me in my rest, I stand up and say: let’s continue. (They often want to rest, while I am already rested up). I don’t do this for competition. I rather enjoy that when I do something, doing it fully. And then when it becomes a bit uncomfortable, I am getting tired, I take a rest. But then naturally continuing with the intense movement.
Keyword: intensity
Intensity is associated to stimulation and energy. If I am not experiencing intensity, I do not feel stimulated, I don’t feel energy, I don’t feel moving (enough). (( this is the point for self-forgiveness ))
Intensity is quite a relative term, comes from comparison and memory, self-definition and deep within: fear – fear of not moving, fear of not doing enough, not being good enough, fear of missing out, fear of sinking, fear of wasting time, etcIntensity guarantees the SENSE of movement, creates tension, but it’s not real, it is an effect. A false prophet.
Justification to avoid mid- and long-term projects, actions hides from facing the fact that I move in relation to and seeking after intensity, which is not sustainable, not in a consistent manner, or if so, I will have more intense and less intense periods.
Based on the ups and downs of the experience of intensity, my attitude also varies, which then makes it difficult to plan with it.
Thus it can happen, that I think of doing something, for instance doing a project for a week or a month and after some days I am less and less motivated and I am distracted, taking a day off, and sometimes even completely disregarding the plan, because intensity has dropped, and thus I was not stimulated -> motivated -> animated to continue in an effective manner.

This is obviously a problem, however it’s great support to realize, write and face it. I actually had various challenges and resistances within freeing myself from self-limitations and this is a big point but it’s doable to decompose and unblock my potentials.
Finishing this with a pattern, which I’ve noticed to unfold:

  • Deciding to do something I am being enthusiastic about
  • starting to do it
  • I am enjoying it, being stimulated
  • I have a challenge, a point which requires diligent work
  • I slow down within expression, intensity lowers
  • I allow doubt and distractions in
  • I break my discipline
  • I justify why not continuing
  • I simply abandon it
  • I feel uncool about it, creates a fraction more of doubt

With Desteni I Process online course, there was a Mind Construct, which assisted me to understand this pattern and how to support myself preventing to go into and how to start structuring myself and also debunking the belief that I need to strive to define and experience intensity in order to be motivated and moved, and that this originates from an original doubt which trying to compensate, and instead simply deciding to do something and start moving with consistency, no matter what.
Basically giving into resistances means that I am ‘too fast’ in my mind – and what happens is that the described pattern is being triggered and I end up at the end of having the emotional reaction, and within that I created a resistance within, which seems bigger than it is in reality.
So then two points to consider:

  • how to prevent myself going into this pattern
  • how to walk through an already created inner resistance in relation to something challenging

Only what’s challenging is resisted – many things I already pushed through, for instance driving was a HUGE one, took almost a year to overcome – and nowadays I can’t wait to sit into the car and drive, when needed – regardless of how difficult the road or traffic is ahead. Now it genuinely became self-expression through enjoyment and discipline. I take driving, safety and things about car very seriously, I am also collected and structured about how and with what approach to do things in relation to it – and the reward is that I have confidence and effectiveness.

One recurring point with what I expand within self-expression in a way what requires all of me to work with, thus it’s great support and tool to expand with is learning and playing music. I recently restarted to continue with it and just some days ago I realized that I stopped some days ago, and excuse was not true: not having time for it anymore, because even 15-25 minutes a day really adds to it and thus I am going to walk this resistance point with the example of music.

As in fact, within DIP course, my current Mind Construct to walk is about another, bit related pattern about music, thus it’s great to share about this process here. Especially by realizing that as I walk through this point about music, opens up a a lot within me in all other areas and pillars of my life. About consistency, decomposing and stopping the mind participation and more and more directing within a structured, yet more free way, as I have always wanted to do so.
Action, practice, focus to:
Note the upcoming, recurring points when I have a thought of should learn/play music and having excuse and justification: what reaction, thoughts, feelings, emotions happen, also focus to the physical aspect: in body, how I feel, where is my breath?

Discipline and create structured plan and simply push myself to do it, even if it would become a bother – while focusing to resistances, note them, what are the already manifested ones and how I actually allow to stop myself by them and why

Start writing action plan – not just tasks, to-do lists, detailed bullet points – but also in a timely manner: on what day, when, for how many days – and when tempting to not do it – write down reason to see. Writing assists to really see.

Balance it out with planning and taking time for support body and presence awareness: taking a break is fine, unless remaining in schedule and plan is at sight to manifest.

In regarding to INTENSITY – when I slow down, also can happen that I get an associative thought driving me into an action to do something I know I enjoy – when need / and want to do something which is challenging, regardless of I really want to, sometimes I can fall into the temptation to do something fun which is easy, such as meet up with friends, watch a series episode, shoot some computer game, have another nap, etc. While in fact the stimulation is not that intense, but it’s easier than to carve path into the unknown.

Today was an interesting day – I was at blockchain conference, went to opening, before lunchtime I left, went home, ate and then took a nap, then returned to the conference. The presentations were all very professional and fascinating, but the main point was to connect with the right people which already did, so decided to have quality time instead of quantity, thus it was actually fun to get back well rested and relaxed and to enjoy the rest of the conference and keep connecting with fresh body and awareness. So, sometimes it much more effective if I slow down a bit and remain present and directive, thus breaking the habit of ‘keep my mind and myself busy, thus seems like doing a lot’ self-conviction, and rather trust myself and live enjoyment as well.

And as I was kind of naturally connected with the slow down in the mind – thus becoming quite inside and at the same time focusing to what and how I do, with whom and where at – and it was enjoyment in a structured way – and I was not craving into intensity – there were some moments still, but in general it was already some change within the overall experience. Thus will investigate further.

Intensity is still a thing, my holy mountain which I can get to from bottom to top(a movie reference here) and in the simple every day moments within consistency to realize that if all moments are equal (why they shouldn’t be) then no need intensity – sure it will come and go, but the point here is not to get attached to or dominated by.

A lot written already, will continue bit later.

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Day 359 – Doors of Hell are Open to Leave

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One more analogy. My last post was about Smart Contract as Self-and Relationship Agreement, today:

Self-dishonesty as Hell

There was a cool statement within one of the Lucifer episodes(TV series) I saw recently.

Lucifer walks Earth and tries to be a good guy, helps the police to find killers. Hehe, kind of a cheesy police procedural with some Gaiman’s Sandman elements played out in L.A.

Lucifer is confronted by a man, who blames him to drove him to do bad things he could never done by himself and then Lucifer says that the truth is that he never did tell or make anyone to sin and he does not decide who goes to hell, humans are being sent there by their guilt and forcing themselves to relive their own sins over and over and over again.

Furthermore he adds this as a funny part: the door is not locked, “you can leave any time you want but no one ever does that”.

If someone ‘gets there’ – although people re-live the bad, it’s often difficult to ‘leave’, even when manifested consequences pretty much paint directly to our face the fact that it’s total crap.

Guilt is an interesting approach: self-blame, self-eating, self-diminishing, self-disempowering loop, what does not lead somewhere supportive.

But what requires guilt to remain?

What I mean ‘remain‘ here is that the nature of life and existence is rolling forward moment-based. One moment comes after another and who we are within each influences who we are within the next one, but actually we are not bound to always remain the same as we are right now. And we certainly don’t, as we create and align to patterns.

Yet with how our relationship with ourselves, external conditions, others have been manifested and evolved, it’s often difficult to change our patterns. Even when the odds are obvious that we should. By no means I generalize here, usually I share about ‘me’ and not ‘we’ – but many might can relate.

Just let’s look at fear, anxiety, frustration – addiction, despair, depression – these are usually not fun, yet what compels me to go back to such self-limiting, self-compromising, self-defeating mind-states?

My own conviction, which might seem like my own guilt-based self-recreational hell actually. If I would not go back to re-rely to define things as before, if I would let that conviction go, I could – maybe – explore new ways to find solutions. But I am so convinced that the one I chose before is the best, even when obviously not, I go back to do the exact same thing again. Insanity.

It’s necessary to understand how consciousness works, how we use and hide behind our mind in order to try not to get stuck and still being lost within these systematic patterns.

Everything creates consequence, some more, some less, but what humans usually don’t tend – or not want – to realize is that even a singular thought, an attention, a reaction to that though is enough to add to some accumulation.

It’s the greatest truth, power and fact within existence – the simplest yet most important mathematical equation what creates and destroys, rules them all: 1+1=2.

Within human mind – the same exists: At each participation, it might adds only one tiny drip into a bucket, but once it fills, it has enough weight/mass to wash away practical common sense for more than moments, maybe minutes, even hours.

And during that time, what I do, think or feel – will create more reaction, accumulate more consequences, often regrettable, irreversible ones.

Then it’s really difficult looking back to see – this is what I did, – again – and not to define and accept that ‘this is who I am’. Even denial does not help, especially if it keeps happening. It’s kind of an art – to embrace the facts, yet not to define as this is who I am and thus have to remain as.

An example – if I don’t do something I want – every day – becomes a pattern. I can justify it, I can resist it, I can become frustrated; the reality is that I break out from it or not. If I break out by generating secondary reactions-energy by self-judgement, frustration, and then I am energized to change – which is then temporally and once fades, I return to the previous behavior as without the lifting/empowering energy I fall back to the original pattern. So in this sense I did not really change – what happened was that my mind needed a secondary pattern to control the primary.

Imagine many-many layers of such for dozens of dimensions and we get a picture of a human mind consciousness system’s strategy to contain a person’s life.

And what’s within is what’s without – as above so below – similarly manifested patterns, systematic if-then rule sets are driving the whole world system.
Is it enslavement by an external ruler? Might be that the system was placed to lure/trap beings into such systematic existence, but the fact is that the doors are not locked – anyone can walk out from these patterns and some do. Takes effort, but worth it.

What humans use? Words – building blocks of worlds. Polarity is merely a concept, yet based on self-interest – it’s subjective.

It’s important to understand that anything apparently ‘good’ can be twisted and used by the mind – even when we believe that we ‘fight’ for good – fight means conflict, separation, friction, energy – it’s not direct self living, it’s through the mind and to trust the mind is very-very risky. And many know that – if I fight – I might lose – thus choose to give in, give up, suppress, postpone and distract. Just this still creates: energy somehow somewhere in the mind/body. What accumulates.

The more I suppress – the more energy/conflict I create, the more emotional reaction I accumulate, and then it becomes automatic – and no matter if on the next day/week I am a new man, as all the patterns in my mind are also here – I click/react/move automatically. Can I directly change my own patterns? Some yes. Some, as I am not aware of, by default: no.

And that’s a humans personality basically, just hundreds, thousands of those patterns – and many are connected, related, and there are so many, and a lot happens even on a singular day, it’s becoming difficult to keep being aware of them all.

Especially when I am in emotional reaction, being angry, fearful – does not really help to stay on tracking reality awareness, the mind works faster, a lot of thoughts, feelings, emotions, memories, associations, body energetic experiences: it’s just overwhelming – and then more and more of this happens, year after year I end up not being aware of the patterns exactly, how they connect, but in fact I am aware of them, just everything triggers and manifests so fast ‘in real time at situations’ – that I am – again – and always – so busy with the reaction what is being triggered, what I experience, what I will do next, so then I don’t look back, where this comes from.

It’s almost like as I age, constantly and quite quickly walking into experiences, imagining that I am this director of my life’s movie, meanwhile I am literally consistently falling into the next set of patterns and reactions, convictions, judgements, beliefs, thoughts, feelings and emotions animating me to move and react accordingly.

Objectively looking, even those, who somehow are manifested to go through mostly positive memories and experiences – often their life is quite preordained and so easily could be de-railed with some sort of intervention, thus although a human mind consciousness system is well-preprogrammed, yet being so fragile to change and stimulation.

Of course, there are always exceptional individuals, whose life seem so perfect, effective and extraordinary, but isn’t it also part of the trap for others, an un-achievable inspiration as that really can help to screw the mind: knowing that there is this perfect love, absolute fame, genius mind – that many comparing their life with they literally keep fighting for or giving up and not realizing that this whole system can be considered as hell.

Just like in a casino – many bet with their money and only a handful wins – yet everyone keeps fighting to be the winner, no matter the costs, because of their mindset and the survival of the fittest.

There is no real unconditional compassion, consideration, ‘humanity’, ‘love’ within the currently manifested cannibalistic capitalistic monetary/world system, just constant fight and struggle. Anyone denies it is still mesmerized by their own mind-bubble, which eventually will burst. Maybe only at death, but still. The world is an accumulated consequence, sins of our fathers, does not really matter how we call it, it’s really hell for most of us – not only humans, but animals, plants, the whole ecosystem.

The potentials are great, yet the reality is quite sad by looking at the big picture. Which is always an accumulated reflection/consequence of the individual contributions.

Why not everyone lives to their own possible best potentials and focusing on self-honesty, self-perfection, self-direction without inner conflict, without self-limiting patterns?

It’s not that difficult once one understands how the mind works, thus the education and self-learning is crucial here.

I used to study philosophies, psychology, eastern and western teachings, techniques, spirituality and many of those has some useful information, yet the most direct and fastest way to transcend self-dishonesty, thus being able to transform hell to heaven, here on earth, in the flesh is by walking a process of Self-honesty and Self-forgiveness.
Although techniques and strategies might differ from individual to another, but being honest with myself and to forgive what I have accepted and allowed to become, manifest and participate within: are universal aspects of Self as Life as who we all are, thus highly recommended to start understanding, applying and living.

EQAFE, DesteniIProcess and SelfAndLiving are the best places to start this process of realization, understanding of not only historical, theoretical but actual practical knowledge of how to understand Hell as the manifested patterns of our self-limiting mind, as Self-dishonesty to be able to give for ourselves a new opportunity, a change to grow without the time loop of self-sabotage.

Within EQAFE there are many-many topics and series, various areas of the mind, consciousness, the creation to understand, so then we becoming able to grasp what words we allowed ourselves to define us and that we can decompose those definitions and re-define in accordance of self-honesty and what’s best for all life.

Desteni I Process online courses (the first half year is free, with experienced buddy support, the others require some money as the trainers also have to live in this world) provide structured approach to learn the basic skills what are necessary to be able to investigate our own life to be able to overcome the weaknesses what have been pulling us down throughout the years and many are very personal – addictions, shyness, shame, regret, fears, phobias, unrealistic desires – it’s possible to self-heal.

Self And Living is a direct approach on focusing how to LIVE every day life, by looking at topics, such as living the words dedication, courage, points to consider about eating, sleeping, enjoying moments.

Desteni Forum to discuss with others about questions, answers and sharing in a structured way – ask your questions, answer others, socialize, share, enjoy!

Destonians.com / Journey to Life
to see what others who are sharing their insights, realizations, difficulties, solutions within blogs/vlogs.

There are a LOT more tools, groups and points are existing to start this indeed extraordinary journey to stop accepting self-limitation and start living – and any social media can/should be perfect to start sharing, asking, communicating and expanding.

Day 358 – Smart Contract with Self

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I am learning about Smart Contracts.

It’s something what is emerging and slowly but surely taking over the old-school contracting and business models in the world system.
It relates to crypto-currency but the idea is originating from the automatizing the if-then conditions, which become pre-determined, so then contracts and agreements can be able to ‘run by themselves’ without a third party.

Within the current mainstream system, lawyers, governments, banks do this third party role, but as Smart Contracts spread and become more and more popular, I take the opportunity to reflect this phenomenon and pattern BACK TO SELF.

For me as I am reading about this, it immediately reminds to Agreements. Those, who walk the Journey to Life process is more obvious what Agreement I mean here – the Journey to Life is just a cool label for structured, consistent and supported self-introspection, self-honesty, self-change course(I’d even call it as a lifestyle as if it’s done really, then Self-honesty permeates and manifests within self so profoundly, that one’s perception becomes much more self-and all life-aware).

So Agreement is when two or more stand together and agree on things in specific details on what they accept and what they don’t, preferably absolutely openly, directly and with the starting point of Self-honesty and the principle of “Give as you would like to receive”.

My analogy comes like this:

Within current world system, when two parties want a contract, they involve a third party, what they both accept as authority and they agree with each other but eventually they both go through/to that third party. Often both contractor has their own lawyers/representatives, who then go to one step further to a common authority to validate and keep the contract, handles when someone fails to deliver/keep what they promises, etc.

Within Smart Contract – there is no third party – there is a system still, which is basically a computer program, into both parties add their own conditions – let’s say A rents a flat, B lends it.
A puts in the money, excepts the digital keys for the flat – B puts in the digital keys for the flat, expects the money.

Smart contract activates only if the conditions are met – if not, then A doesn’t get the keys for the flat, B doesn’t get the money.

For this to work, they have to be very specific for all conditions to pre-exist for the Smart Contract to be able to be – well: smart.

It’s not yet perfect system, there could be conditions what might both parties can’t foresee/decide/control, what are required the smart contract to exist, but the good thing is that this system can and will expand, evolve and grow. With A.I. and new kind of currency systems, it’s quite inevitable.
Advantage is that it’s more fast, direct and obvious. And transparent. As no actual lawyer is involved, it requires less money(energy), etc.

When people apply Principled living within Agreement – we can say that the third party is the Mind, what can be excluded – no emotions, no extra energy, doubt, fear, worry or hope, desire is involved, but the participants focus to involve facts, reality-based conditions, a more immediate and direct way to be response-able, to communicate, to co-exist. Sounds smart indeed.

Usually, and I’d say this is the obsolete way, when a couple goes by emotion, love, which is just happening, optimally mutually, then they marry, procreate, etc and then hopefully the emotion and love remains (on the positive level), and if not, they end up living with someone they do not like anymore or people can also divorce but still ain’t no fun. Also the consequence and conflict they expose their family, friends, children to – quite a mess. Meanwhile all kinds of stuff they experience through their mind – conflict, uncertainty, frustration, anger, fear, jealousy, desire, hope, etc.

It might be seen quite cold, but I would approach all kinds of human interactions with Agreement, or be more blunt: Contract, as I am starting to LIVE with myself within establishing (p)re-defined word-based Agreement, I am becoming more stable and reliable, obvious and structured. Without becoming burned out or bitter, given up – I trust myself and if I not, I investigate and re-align with accumulative application of self-honesty, self-forgiveness, self-direction.

I don’t say love is bad or delusion – I could – but it also can be re-defined to live it according to what’s best for all – in reality, then it’s not subjected to my own interest. And if I really commit myself to find out what would be the best to do in my current life-situation, considering not only myself, my family, friends, country, etc – but all life equally – then I end up realizing that emotions might seem quite dramatic, but once I am able to stop the addiction to rely to those, to constantly seek and re-create emotional ups and downs – I can become much more consistent, reliable and trustworthy – for myself and others. And still – I can love, hug, like, enjoy, share and care – see – ACTION and experience does not necessarily mean emotions. Very specific and relevant to differentiate, requires quite some self-honesty and somewhat enough amount of active and self-directive investigation and introspection.

I used to believe that more structure, planning and consideration means less freedom, but I was wrong. Actually creative spontaneity and freedom can work much more consistently and reliably within structure and planning. I know. Sounds incredible!

If I agree with myself that when I start to fall apart and go into doubt, despair, anxiety and fear, then I stop, I re-align, I face the fear and I understand, forgive and re-define – I can actually skip the drama. I do not need to involve my emotional, unstable mind part if I do not want – and after realizing what I was missing, when I made mistakes, I can update, extend the Self-agreement.

It’s pretty cool actually – and if someone would worry about missing the love or emotions, feelings as then those are being avoided, excluded – I’d say cool things still can be enjoyed, shared, experienced, but why to accept dishonesty, disrespect or even abuse? Real Love should not be conditional, otherwise it’s not Real, right? Or is it something what comes and goes? Or shall I say – I still love, who I disregard? Sounds like a lie.

It’s so easy to scratch the surface of people’s stability, peace or happiness – and when conditions change, people and their relationships can fall apart so easily that it’s kind of scary to realize that the glue what makes people stick together sometimes work, for some people it’s great, for others it’s catastrophic.

The point what comes up within me about this is TRUST – within myself, when I ‘fell’ into love, my trust was much stronger than my common sense, and I relied to that – trusting into me that trusting to the feeling about the person that this will be awesome.
And when my trust in that person did not work out – which was actually trusting the feeling primarily – then I am here to question my own trust – about the feeling, the other person and myself.

Well, I have realized that to not rely on feelings but earn trust with time and actions is the way long time ago but in real life it seems to be more difficult to manifest this.

First of all if I have not yet established a working, living, and actually enjoyable relationship and agreement with myself, then obviously becomes very difficult to expand it to work with another being.

If I would have a tendency, a habit what does not support me – I don’t know, an example: all day watching TV series, playing computer game, eating ice cream, smoking dope, masturbating, keeping the car/flat too clean, chasing ladies, likes, etc – not saying these would be bad, but if I overdo, meanwhile based on common sense I could have something better and supportive to do, or existing to accept a problem I keep suppressing, escaping from – then that tendency, habit I need to address, I need to break it and stop participating, creating space and time within me to be able to explore what I could do instead of re-creating the same distraction from myself. The more I accept not standing up to the seemingly small things – they accumulate and will control me – but if I start accumulating understanding, stopping, changing – that will manifest. This also can be based on Self-agreement. Same can be applied within an existing relationship with others – partner, wife, family, children – to see what is not the possibly best and then to see what could be better.

It sounds literally quite disillusioning to live relationship, partnership, love with literally agreeing on everything and then to expect those to be kept, but if I really look at it, with ‘love’ it is exactly what’s happening: Both ‘have’ love and expect the other to have towards the other. And Love should be about actual and real care, support and responsibility, so then feelings might seem like quite a ride, but might not be that important. Especially if I rely to Live Real Love based on how I feel today – does not sound too reliable.

I mean, within living principled life, one can still surely experience good moments, awesome, exceptional level of enjoyment, but what it would tell about us, humans if we could not do that with responsible, planning and considerate way, only by our mind’s orchestration as third party between us, participants?

Actually as we both would have mind in-between each other and ourselves, it’s much more complicated, especially if one really investigates how consciousness and mind, personalities, emotions and feelings work.
That affection, desire, devotion and hope are also by-product of our imprinting, culture, thoughts, feelings and emotions of the mind.
And at the same time, dislike, distrust, anger and hate are also created similarly.

A lot of components of the mind we constitute by are self-dishonest manifestations, such as projection, blame, jealousy, greed, hope, fear – what can easily feed to manifest a ride of roller-coaster of positive feelings and negative emotions to go from heaven to hell and as it’s not being taught in school, people are vulnerable, exposed and totally subjected to these.

That’s why I vote for establishing Agreement. Self-agreement, Relationship-agreement. Citizens-agreement, all beings-agreement. Within clear, honest, open and caring moments to plan, create and agree on values what all participants would gladly live and share and assist and support ourselves and each other to live that.

And I know that some has this ultimate perfect romantic love relationship, marriage, life – and when we are within of such, most will imagine/hope that this is it, they are going to remain in it – but most won’t – and often will utterly fail and will be shocking the awakening that this is a bubble and it bursts. It’s also about self-honesty – after I fall into several similar patterns – will I admit, will I realize, will I change? So in a way – if I keep not changing/realizing – that’s also a self-agreement already, but not the best…

In a way, our current world system is also existing in agreements- Some are obvious, some are not much – for one: ‘money is our god, anyone lacking will be disregarded, excluded from the grace of our physical god on earth’.

It’s important to see the world with the ability to reflect things back to Self and re-align with a more honest and direct approach. A lot of things in the system showing who we accept ourselves to be and also a lot can show potential of who we could become if we would agree on living based on principle of always do what’s best for all and its not that difficult to realize what’s that – always start with Self Here.

So why not to re-evaluate, decompose and re-define our agreements with ourselves and each other a way which supports all within balance, structure, reliability and trust?

That would be really Smart. Contract or not, I’d like to see that.

Day 352 – Seeing the Matrix : Relationships

IMG_0529It is crucial to realize – the very definition and expression of the word RELATIONSHIP – determines any and all I experience, create, form and participate with in this world – let it be with objects, animals or humans.

All what we do is relate. Interesting word itself: re-late                    re-late-I-on-ship.

To see the Matrix is not by taking mescaline or stare floating green unicode character sequences but to see the relationships we exist within. In this sense, that’s why this is true from that movie(I know, I love to quote from it):

“-The Matrix is everywhere, it is all around us, even now in this very room, you can see it, when you look out your window or turn on your television. You can feel it, when you go to work, when you go to church, when you pay your taxes.
It is the world that has been pulled over your eyes to blind you from the truth.
-What truth?
-That you are a slave, Neo. Like everyone else, you were born into bondage, born into a prison what you cannot smell or taste or touch. A prison for your mind.
Unfortunately no one can be told what The Matrix is. You have to see it for yourself.”

Relationships we exist within is all around us, even wherever you are right now, how you perceive, define, react to, judge, relate to – it’s everything.

See – it’s not mystery to realize – our own mind is The Matrix they refer to, and if it’s defined to manifest self-limitation, then that’s we become and act as naturally.

But it does not have to remain like that, our mind is a programmable system, reflects our awareness, direction, effort and consequence, thus can be decomposed, understood, re-designed, re-defined with relationships of words.

To be able to do so, one needs the specificity and the commitment: to see the very core of one’s relationships, and it is not always transparent as the human mind consciousness system has layers, which we are not entirely aware of.

It’s not taught in schools, parents are also unaware of it, even psychologists/psychiatrists are just scratching the surface, eastern gurus and ‘masters’ are often telling or doing ridiculously questionable things and they don’t provide a structured platform with practical common sense and clarity and it’s filled up with belief systems, rituals or religion, thus it does not make any sense to delve into those either.

I’ve been looking for the ‘truth’ for so long, read all kinds of books, visited events, groups all over the globe, and what I was always searching: my self-honesty, which is right here.

Luckily, the free online course Desteni I Process Lite contains the starter skill-set to be able to start working on self, through the layers of our minds and our beingness directly – with words, with relationships of words, the building blocks of our internal and external worlds to act and relate in the real, physical world as well.

I only ‘promote’ this course and library, because it assisted and supported me, thus might can do others as well, but everyone has to see for themselves and alone no one can walk this through, thus especially this platform is a great assistance with seasoned ‘buddy'(who reads your writings, answers your questions), have already walked their own mind maze for quite some years to be able to discover the basic components of the mind at least. There is no catch, it’s free – those who support with the course, are doing it in the principle of ‘give as you would like to receive’ and in this sense, they have also received support from someone else before, thus it’s natural to give ‘other‘ ‘self‘ within the same process of realization.

Throughout and disciplined method is required to bring all the information, definitions, imprints and programmings of those minds I consist of to become aware of, and that’s necessary to be able to really understand and become able to change the relationships, definitions and personality pillars.

It’s possible, many have proven that already, myself included with some major points(alcohol, drugs, fear of driving, fear of change, fear of commitment of relationship, etc) points(and still walking many other), thus it’s to realize – it is not really a choice to become Self-honest and to live that, but it is to become aware and live of who I really am as Life.

Also to note, that within Desteni and EQAFE research – there are significant amount of studies, description, education and support about how the mind and consciousness really work, and even beyond conscious, subconscious and unconscious mind layers, there are more to become aware of, such as the quantum mind and quantum physical levels, which of one, from a certain point of self-realization also has to be aware of and be able to work with to face deeper patterns, imprints and fears, physically manifested self-dishonesty and resistances to stop. Just mentioning to see – process takes time but once one starts walking with commitment and consistency, change soon will substantiate.

“Although process seem to be forever – it is in fact always one breath away from total change.” – Bernard Poolman

So – relationship. A crucial point as permeates everything, thus if I have any fear, projection, judgement about relationship – I might have a chance to be influenced on a resonant level to manifest ‘secondary’ self-dishonest patterns and behaviors as well. That’s why I decompose and forgive any self-accepted ‘contamination‘ of fear and selfishness, spite or any emotion basically.

Seems a bit ‘obsessed’ to ‘work’ on self so much, I know – I used to think, back in my ‘good old days’, when I just took the psychedelics, meditated for emptiness, repeated mantras, danced for many-many hours to acquire a piece of mind, an inner peace, a solace for at least a while, before falling back into the grinder of my thoughts/emotions/feelings.

It takes years to really-really change. No workaround, but once I substantiate a profound awareness, understanding and practical direction – that’s real. It remains.

The variety of Relationships I participate within is surprisingly not much: primarily many would associate it with partnership = boyfriend+girlfriend scenario, but if we really look at it – everyone has a lot of relationships besides that:

  • What is my relationship with my family?
  • My boss, my neighbor, my government, my cat, my body, myself?

If I really look at it honestly, I should be able to describe each of these or any other relationships I find myself within.

That’s power – to be able to word it: awareness.
What I can’t word: should raise the question: Why?

Am I resisting to honestly describe my actual relationship with the person/thing? Why?

And voila: another relationship I start to see: the self-accepted resistance I exist with(in).

Am I not understanding what I feel, experience or see within the relationship I can’t describe with words?

Or simply I just don’t feel the necessity to word it – am I really the one what does not feel, or my mind tells me and I just accept it to have the delusion of self-direction, confidence, peace? These are serious questions for everyone who seeks clarity and understanding.

Not everyone needs reason why ‘loves’ someone or something, as many even believe ‘reasoning’ is buzzkill for feelings, but then how can I be sure that the feeling remains the same if I am not even aware of what’s actually it is? Or is it just to follow and enjoy until it lasts?
And many build families, raising children on these, and they wonder why their family turns into a soap opera with lots of drama.

So, to become aware of relationships to see what’s self-honest, what supporting and what’s not: it’s the very definition of everyone’s responsibility.

My own point with relationships: I have the tendency to submit myself into relationships, partnership, friendship, family – because I find myself ‘defined’ within it and through that I feel compelled to project out that if I don’t, then I am not good enough. I had several long term relationships before, but I have concluded each of them as ‘failure‘, because they all ended one way or another, and I see the want and desire to establish one what lasts.

Immediately seeing the point of wanting something to ‘last forever’, a refugee outside of self to rely to – and when it’s existence is endangered, to compromise myself, to submit, and this also brings insecurity.

See – whenever I share some of these ‘personality flaws’ – I do not feel ashamed or fear of being judged, or rejected – because once I name the problem, I can resolve it, and not that I am proud what I find within, but it’s courage to share, because this is what I am not going to accept but change within me, thus accumulating integrity: for myself primarily, but others as well.

That’s why it’s imperative to not only see the person in front of ourselves of who is the person today, but where she/he comes to what direction as well. So easy to get personal and judge and define, box and exclude someone based on a point they are currently walking, reacting to, figuring out, and they might just walk through in a week and unfolds to someone completely new – or doesn’t. The point is to see how can I assist and support myself and others equally within my and their process the most practical way.

Also to ask and answer: why I would ‘blindly’ ‘commit myself’ into a relationship what is not practical, and not realizing it, and thus not working it out?

For a while in my life, which was around at least a decade ago – I engaged into dating, mating, partnership in a way, which I can only describe: irresponsible, ‘not serious’, ‘playing around’, ‘having fun’ – and I obviously did not know that I still cause consequences and even worse: I judge myself, define myself and actually trap myself based on my judgments, experiences, behavior patterns and until I do not forgive and really change these within me: these will ‘haunt’ me as who I accepted and allowed myself to be.

Not something one would be particularly proud of, however I understand: it was a period of my life, I was kind of trying to find myself not being lost, so currently if I look back, I’d say it’s alright. However. Maybe consciously I understood and ‘forgiven’ – on resonant/physical behavior, emotional level, certainly not, because: lack of awareness of specificity. The devil is in the details, until I do not word exactly down these patterns, trigger points, reactions, their origin, played out consequence, my judgments, reactions, associations, automatic follow-up actions, etc: I am still automatically acting these out, thus the Self-forgiveness, thus the writing as support.

After looking into this: have to realize: I am compensating – I used to be ‘careless’ – now ‘caring too much’, meaning manifesting: worry, insecurity, submission – which is actually projecting out: control. Meaning, believing that the other is controlling, while I actually try to, based on worry and desire to ‘save’, but based on a twisted perception. Everybody loses in the long term. Must be self-corrected.

See – The Matrix – is relationships.

To be continued…

Day 342 – Facing Sadness and Experience of Loss

IMG_7732Some time ago I have been facing Sadness and Loss extensively and it can be real tough to walk through.

I’d like to share my experiences, realizations and the support I’ve been receiving from others and also giving to myself, thus being able to pull myself together from the shocking experiences of loss and extreme sadness to actually realize my mistakes and being able to take responsibility and move towards correction.

The whole drama could have been completely avoidable and got a real taste of what happens if accepting a fear within me instead of effectively dealing with myself, and thus started to manifest what I feared from.

With Desteni Process tools, applying Self-forgiveness and taking full responsibility for everything I experienced or did and did not do, I was able to correct my perceptions and stop manifesting irreversible consequences of my reactions, mistakes, but it certainly was a lesson for life.

Also sharing the unique and exceptional potential within Self-forgiveness as ‘demonstrating’ here the various type of ‘self-support’ I was able to apply towards directly to the difficulties in front of me for assisting and supporting myself to direct practical solution.

In fact, I was not entirely aware of with how and what ‘strategy’ I applied Self-forgiveness at points at hand – I just did, and much later, after days, when I did read back what I wrote throughout the days; and I had to realize that there was actual structure, levels of understanding and a sort of direction.

It’s absolutely mind-blowing to realize that Process works on so many levels with self, that it’s the best tools/skill-set/expression I have ever got introduced to apply and start living. Especially at difficult situations, I see that I am more effective, self-trusting, less dramatic and thus more relaxed in comparison to the person I was ten years ago. Gratefulness!

In short, the story is that I reacted to someone close to me’s action with an unbalanced, emotional, kind of blaming email, although it might had some points to ponder, but how it was written and what was the ‘vibe of it’, the person said this is not cool, good bye and I saw this as final and I fell into a completely petrifying loss and sadness.

The experience of the loss of the person being very close to me was very sudden, I did not expect it, my email(or my intention) in a way was kind of trying to cry out that something is not cool, but was not gentle or really direct and how the other person reacted and behaved I was worried of to be completely final, and as I was already busy with my emotions, on top of that with this fear of loss and sadness, I just fallen into reactions completely. Does not matter for how many years a person walks Self-support or Awareness – one moment of self-dishonesty can be enough to fall completely back – so never get too confident – but to remain humble and diligent!

It was quite shocking and took some time to be able to step out from this experience and put on the responsibility shoes, and this post is the process of that.

So, starting with overall description, then going to various steps towards being able to take responsibility and realizing the potential to change and correct myself.

What was very effective from the start is to realize the importance to keep moving, meaning if I interact, focus to general, every day commitments and responsibilities, I am busy and things need my full attention, such as discussing problem and solution at work, driving through fast traffic or working hard for hours.
Then I do not have much time to be Sad. Thus realizing – in a way – Sadness is a decision, but I did not know that back then.

When things slowed down, or I had my ‘me’ moments, or I stopped after a tiresome day, I kept going back to the ‘sadness’ energetic mind-spiral experience.
Coming home, to do my routine things alone, that was very challenging and the more I fell into sadness, the less I was body-aware – meaning to feel it’s needs, such as hydrating, eating, to handle cold or warm, etc.

Crying was option, but not always really ‘available’ as ‘action’ – just often got wet eyes and my breath became stuttered, although for me this ‘activity’ was never easy. Not as I would willingly cry, but even when most people would consider as relief or as self-expression, due to my extensive self-suppressing personality design from my past, this has always been a differentiating point for me in relation how others might behave.

What happened was a kind of cry in slow-motion but never reaching it’s full open state, so did not give a ‘release’.
By watching some specific TV-series – I was more emotionally reactive and here and there were actual cry for some seconds. For instance Twin peaks – the songs in them – or previously within the Leftovers series – had huge impact on me.

The most significant point is to realize that eventually the sadness and experience of loss will pass and I DECIDE how:

  • I deal with it within absolute self-honesty: to see what lead me here where I am, what I did wrong, why, how can I take responsibility for all of my part and to ensure in next similar situation to prevent what I learned from my mistakes
  • I suppress, distract, justify, blame or even forget and in a way I close down and hope for the best, for that in next similar situation I will do better, but I do not have full understanding, neither self-correction ‘prepared’, and also I will have this event’s memory as a splinter in my mind to always re-associate to worry from as a possible outcome

It was obvious that I choose the first. Especially with the fact that I did the second many times ago already, and I know where it leads: more confusion, doubt and fear, blame and delusion, so no, thanks, not again.

I have the tendency to suppress emotional reactions, to just ‘swallow’ anything of negative emotions and obviously accumulating in the background and thus most of the time I acted like I am totally fine.
I also got suggestion from my DIP PRO online course buddy, to indeed, give into the experience of loss, it’s OK to feel it, but also to remain present, anchored to and within body- and here-awareness. BTW – when walking the course of DIP PRO – one has this seasoned, awesome person to chat with not only about the lessons, the course material, the mind, but in a way it’s personal life-coaching with the starting point of self-honesty and the person is someone who already walked through quite some mind-constructs and delusions, emotional storms, thus basically a person, who walks what talks as well and that is an invaluable support to anyone, I am certain of.

After some time (days) I was able to ‘not go there’ – where sadness and the experience of loss ‘grew’ – but at uncaught moments I still kept ‘returning’, even – and it’s maybe my own specific style – to jump into the full sadness, like to put my head out from the trains window and the wind, sound, everything is like BAAAAAAAA, but in the next moment, back to be here in silence again.

Well, this obviously ‘generated’ some energetic experience, a mood, a tension, an emotion, what was not ‘thought’ anymore, but through this a kind of sadness, depression and crappy experience flew through me.

What I have realized that ‘I have to go there’ – when I am present, directive, ‘not sad’ but empty and be able to apply self-honesty, self-forgiveness.

It’s OK to be empty after loss – as feeling an aspect of self is gone, so to be with that emptiness with myself – it’s very profound yet calm expression.
Then to go into the experience again, but with direction to ‘clean house’.

It was still difficult to bring it up directly, basically to ‘walk into hell’ – but to do it with Self-forgiveness it is kind of quantitative self-liberation, to forgive each and every single point I encounter within myself as taking responsibility for all I feel, experience and also for all I did, and to see where to I progress, process and move, to dig deeper, to get to the origin/source point of my feel of loss and sadness, what circumstances and actions lead me here where I am now.

Within walking it, faced some blame as well, but I unconditionally forgive myself for whatever I experience and I keep doing it until I know and understand everything, all written here in front of me and I am empty, and be able to see all yet not react, nothing.
Blame is an obvious indication of self-disempowerment, cowardice and hiding behind energetic experiences, justified with self-dishonesty, thus it’s actually cool: whenever it pops up – then I must forgive each aspect of it.

I did write several days(after work, in the morning) about this, and each day I accumulated self-direction and became more and more ‘comfortable’ to face the sadness, the loss, my mistakes, my shame and regret with more and more clarity of what I should not do again in order prepare, support and direct myself to avoid making the same mistakes, what I realized that lead to the experience of losing the person from my perception, words, and action’s perspective.

And that’s all I can do, really – I can’t change what has happened, how the other would feel, see or react to me – that’s DONE.

It’s a profound realization, tough one. Manifested consequences remain. Period. Better to prevent unwanted things, seriously. Should be a lesson for all, some things cannot be changed. Ever. Yet do not fall into the self-mind-trickery of being dragged down it’s own self-created seriousness. That’s to forgive for myself. To give to myself a chance. To really change. Does not mean not to take seriously, but not with another layer of emotional swamp, but practicality and effective self-direction.

To let that heaviness to go, all I can do is to release and change, as is not my power, responsibility or consideration from the point of how the other will decide to experience, say or act.

Maybe will never speak with me again, maybe will, I really wished for the second- but within self-responsibility moment, does not matter, I walk self-forgiveness, anything comes up, unconditionally I apply: I forgive myself that I have accepted and allowed myself to feel sad, because of our relationship has ended, because of my emotional instability and fear of loss, blame, lack of considering the other.

The actual story in short: In a way, I was realizing that it’s not the same as was, my experience was that our bond was fading and after some attempts to communicate about it, I just felt powerless for a moment and I reacted with fear, which then caused the other to just let it all go including me. There were another dimensions also, but from this perspective, that’s it. Well, this was not final, and we could still ‘save us’ as we did meet and agreed to continue our relationship, but I did not know that back then, so I just reacted big time.

I am going to share (in the next post) some of the first Self-forgiveness sentences I wrote to start supporting myself, and it’s also noticeable that in the beginning it still might ‘contain’ reference to other, in a somewhat hidden blame or justification and my responsibility taking might not start with absolute self-honesty.
It’s OK, usually I do not share such things, but this is here a ‘process’ I share and this is how I perceived in-between the emotional reactions.

It’s a process, so sharing here as example of ‘refinement’, especially when someone is in big emotional instability, rather just start and move, thrive for be absolutely self-honest, but sometimes where is my ‘location’ (in terms of self-honesty) is still within influences of mind-constructs of fear, blame and it’s core, source is maybe deeper in my mind, thus I have to ‘dig myself further’ with self-forgiveness, through the layers of justifications and blame, excuses and fear to being able to absolutely taking responsibility for all I can.

It also can be OK not to apply self-forgiveness ‘perfectly’ at first, in the sense of still allowing some ‘mind-tentacles’ to refer others, focusing to surface of the experiences, events, etc – nobody is professional in this, including myself, after a decade, when being in reaction – this is a proof here – basically I had to start Process from scratch.

What I mean ‘not perfectly’, well, not deliberately, obviously, just I know from my own experiences that I can go into ‘self-judgmental mode’ – and when I start doing/applying something and seeing it is not perfect, to just shut it down and say ‘not good enough’ – and sacrificing opportunity to grow and learn on the altar of an idea.

Maybe it’s part of the self-healing process to admit that, yes, I blame, I am angry, I am furious, I am disappointed, although it is equally important to realize that these are self-sabotage patterns, so never to stop and accept to remain there, as these are indications of self-dis-empowerment and actually delusions to self-correct. It does not necessarily mean that I am always the one who did wrong only in general – but it’s to ensure that I never jump onto the blame-wagon ever, as that is not self-correction.

Not in my case, but can occur that someone was really nasty and evil-ish and my conclusion should be by practical common sense to avoid the another person, but still: my reactions are my responsibilities. Hate is quite a havoc on my own body to expose it for that energetic experience – never worth it. So better to forgive myself and let it go and focus to what’s next.
Well, in my case – usually and here again – was self-judgement and anger towards myself on why I could not hold or just again ‘suppress’ my emotional instability, but I had to forgive for myself to be able to look beyond and focus to actual solutions with myself and the communication with other as well.

Just noting it as when reading other’s self-honesty and self-forgiveness blog, never compare it with how you feel or observe yourself doing as everyone’s process is different.
What’s extremely important still is to constantly push the limits of myself and see if I am absolutely self-honest, and how can I find practical solutions for changing the situation within me, in reality to a solution, which is best for all participants.

I will continue in the next post as realized this is getting quite long.

Take care and breathe, slow down within and embrace the pure essence of what you feel and realize: it’s OK to spend time with yourself and just breathe again, to observe, not judge, take time and you can see: sadness and feeling down is not that powerful, only when you start to follow thoughts, emotions – indicating that you want to give in, maybe as a self-punishment by regret or shame or fear of unknown or change – once you name it, can be more obvious on how to move forward.

Day 341 – A moment of doubt vs Facts

IMG_9494Stabilizing within Self-forgiveness.

Continuing from yesterday’s blog.

  • I forgive myself that I have not realized that I have allowed myself to fall into fear of loss and doubt experience and started to judge myself as ‘I did not do all what I could for what I committed myself to accumulate’ and within that believing that if I doubt, fear – that obviously means that I did not do everything I could, all I did was not good enough and not real, thus it’s no question that my experience of ‘fear and doubt’ is right and true, thus my judgement of myself is righteous, the justification for my fear, doubt and worry to accept is righteous, thus I give into the instability and fear.
  • I forgive myself that I have accepted and allowed myself to believe that if there is someone who I value very much, I perceive that judges, doubts or misunderstands me, that must be automatically true, thus start fearing and worrying, assuming and doubting myself without cross-referencing, looking, seeing and understanding facts.
  • I forgive myself that I have not allowed myself to value and trust my action, self-honesty, consistency and commitment, direction and movement but actually trust my doubt, fear more than facts, reality and practical common sense.

Writing this very sentence down right now to see this pattern in front of me for the first time in my life – is invaluable. (The first Self-forgiveness statement)

I am grateful to be able to see this point. Never this clearly before. This is why I not just write my blog at home under the bed, but SHARING it, as this process is effective.

Facing self, points, reactions, fears, understanding the patterns I and my mind and body constitute as one and equal to be able to stop participating within self-dishonesty is the very essence of the Process of Self-honesty, referred as Journey to Life. From Consciousness system to Living Awareness.

Continuing with the actual pattern: It’s like how polarity works – specifically positive thinking. It’s just one tiny, singular miss-step, one moment of a thought self-defined as negative is enough to infest my whole positivity and fall into it – thus proving the whole thing to be just a façade, a mirage. My relationship with the point yes, but in terms of accumulated consequences? Not necessarily!

It’s like the whole Process of finding out and start living as Self-honest, first at moments, then more moments, and then to be able to move and interact like that, to correct in real time, and then if I make mistake, or even I feel I have failed, fallen, I go back to the basics and write more, apply more self-forgiveness, understand further and specify, not only with writing, but sounding, to resonate the voice, to hear if there is any doubt, reaction, association, to look there too, to clarify, further specify and cross-reference until to the utmost specificity and see all clearly.

And even if one walks this process since years, can be ‘fucked up’ for a moment, or even for an hour – but then – the whole process already walked is not disappearing, oh no!

I re-align, I ground myself back here and I continue walking, no matter what, who I am is not a choice, or if it is, I am still figuring out what it means, what are the potentials, of who I can be, thus it’s actually never done, but expanding day by day, moment by moment. Thus never allow a fear or doubt to make you believe that can invalidate true commitment, real dedication to become principled with all life!

In relation to my doubt and fear – I know that I have been pushing a point since months consistently, every single day, not literally sure that I did ALL I could do as there could not have been done BETTER – but who I was every day, according to that, I pushed myself to the limits.
Thus, to doubt myself, or to anyone doubt me within the actual application is actually irrelevant – yet if I can be fallen into worry, fear based on anyone’s opinion – then it’s my doubt within myself and nothing to do with anyone else but self here.

‘Irrelevant’ maybe not in totality if the person is relevant in my life, but in terms of giving into doubt and fear – completely.

It still can be that my actual communication, interaction, sharing can be adjusted, aligned, improved – yet I have to be able to see what is good, what is not, and there is no such thing that ‘all of myself, altogether is full of shit’ – specify, document, cross-reference everything and practical understanding prevails.

If I look into myself, I directly see, understand and realize that I had no singular doubt, except that day I have explained in my previous blog, and within that point and emotional reaction’s nature, I also revealed that it was not really a single doubt, but a consequence of energetic reactions, somewhat related to my actions, yet it’s not related to my commitment, action and direction.

The doubt was also partly of the extent of ‘leap of faith’ – ‘vulnerability’ and facing Unknown – and how else could I fear the Unknown, as I have already some idea and imagination about it? Thus it’s not real, the doubt is not valid. Thus I saw that point, I re-align and I move forward. I should not judge myself, a child when learns walking or talking, also does not give up, does and does and does until it’s done, fact, here.

Thus I recognize that I should trust action and facts, movement and direction, and even if for a moment I allow myself to be mesmerized by ANY fear – I shall look facts, action and direction, focus to movement and realize that if I invalidate all I have already done by any kind of fear, then I should not judge the whole being of myself and all what I have done, as if I follow the spiral of emotion, the energy, the storm, the instability, uncertainty, sadness and doubt – but to immediately ANCHOR myself back to the physical and be the EYE of the storm and to see what directly feeds this fear point, and my relationship with it.

Instead of looking of the effects, the storm, the energy, the e-motion – to look the trigger point, the judgement, the mental relationship I feed with thoughts, feelings and emotions and to see how it’s been created – how I am creating and how to STOP it; to see what to do to prevent it, so that next time it would arise – I don’t participate, thus the storm does not inflate as I let it go, I forgive, I change, I re-align and focus to practical common sense and action.

I have the tendency to connect, to share, the need for living response-ability – but first and foremost it’s within and in relation to self here.

As to create Heaven on Earth starts with self here – Everyone is so confused and doubtful about how to make Earth a better place – it’s so damn simple but no one is looking, walking, living it, because the actual Hell we can clean up is within and as SELF, which is at the limit or even beyond of our ability to direct, because of how we give this permission to the mind every single day.

Any thought of doubt, fear, worry, judgement, anger or hate, desire or disgust – hope or despair – if it’s in the mind, if it makes me feel moods and ups and downs – it’s EGO – the MIND, and there are techniques to understand and be able to deal with it. Anyone can do it, even a child or a very-very old person as well. It’s not technological, not spiritual, not religious, it’s common sense – and based on the most powerful mathematical equation – 1+1 = 2.

Accumulation – that’s Give as you would like to receive – consistent application is the key, with self-change as well.

And be aware that even for a moment you start to question and doubt yourself, as it’s the EGO’s nature to trick and con – look at the facts, the action you have done, the accumulation, the structure, the plan, the reality-awareness, thus can’t get caught with the temptation of energetic storms to blow you around, like a kite in the wind.

Anyone can judge you, usually it’s yourself who judges self the most, but when someone else does – still should not fall into the doubt, unless the accusation is valid.

I used to think – if anyone doubts me or says something about me, it must be true, thus I just went into self-introspection, self-worry, self-doubt mode – and it’s better indeed to check what the other person refers as might be true. But until I do not actually see with practical common sense, there is no place for doubt.

And if there is ‘room for improvement’, as the other indicated – it’s awesome, gratefulness, as now I am more aware than I was, thus it’s supportive.

Just I have to be really-really self-honest in this – to not just say to myself ‘ah, what the other said to me/about me is just bullshit, I am so cool, no way’ – and then usually there is justification: ‘because blah blah’ – so then I use that justification to seal my denial of the information I got – AFTER I rejected it, AFTER I reacted to it. Not self-honest!

Thus – I stand here, no doubt, no fear – still aligned, still in direction – and anyone judges me or doubts me – that can be about the person as well actually, but better to be aware of what’s going on within myself all the time. And the more I am aware of what I participate within, how I do, what I do – the less ‘time’ I need to ‘check’ if what the other says is true or not – yet never get to the point of automatically reject anything or get overconfident, but to stay humble and grateful.

For instance at university somehow it was a habit among my friends to say ‘you son of a bitch’ – just in my native language its more insulting, as the literal translation is ‘your mother is a whore’ – yet when I was told to – I felt really insulted and got really angry, and then I realized – My mother is not a whore, and even if she would be, which is not the case, why would I be automatically triggered to lose my temper and head? Does not make sense. Still obviously mirrors the other’s lack of respect and ability for compassion and decency, that’s al-right. Yet it’s not if I lose myself into an emotional storm, whenever anyone says such.

Another example: I have been participating within some job interviews – and there was rejection, not one, not two – and I also had the ‘choice’ to decide – if I feel bad or not – and if I look back – I see what I have already walked in terms of my profession – thus did not ‘break me down’ – yet, also realized that there is place for improvement, thus I should focus to that and move forward. Naturally. So that’s more practical, instead of fall into the despair and doubt, to focus to reality – where I came from, what I have done, how I have done it, and what I am going to do next and how. Simple. Always. If not, then that’s the ego, the mind, the manifested systematic reflection of accumulated self-dishonesty of mine just mirroring me who I accept myself to be. Until I stand up and stop and actually change.

So, sharing this process, this blog, is also not just statements to the world, anyone and everyone is welcome to give feedback, even telling me I am just wrong, and thus I can also check and learn!
Anyone can conclude based on misunderstanding, even myself – and if I realize it, I correct my statement, myself and live according to that realization.

In a way, that is why difficult to change for many people who are so infused into some belief-systems, religion, spirituality, or any kind of conviction – especially if there are human relationships, or even money involved – to admit that I have been wrong for two – three – six decades might not be easy – as I have had with my spiritual beliefs, buddhism and many more convictions already. I do not need anything but to become honest with myself in each moment equally – and for that to decompose the patterns my mind constitutes – words – energetic experiences, relationships – this process works.

Anyone states ‘It’s not my type of thing, or style – fine – I never even considered if this is my style ever – I just do as it works’. Just be sure not to listen to excuse and justification.

If anyone could show me that there is a better way than writing and applying self-forgiveness in written, said aloud and lived in action to become more aware and to support actual change – I am open – but I am aware of that this works, this blog is my movement, since 2008 – all I shared stands here as proof of what I have walked and the direction I am keep walking.

So that’s about it for today and thank you very much for being here today!

Links to understand more and support to grow:

Day 336 – Self forgiveness to deal with sadness

IMG_2383sWho I am with Self-forgiveness?

I am sharing my process of Self-forgiveness since almost ten years now and I’d like to reflect back on this extraordinary journey and discovery of self, a liberation, a re-alignment and change, which keeps continuing and expanding every day.

If anyone says or thinks – “I am done with self-forgiveness, there is nothing else to forgive” – I’d say that person should not be trusted. Why? Because that person

  • a) thinks that now ascended to another level – obviously only within the realms of ego
  • b) clearly sees that the job is certainly not yet done, but wants to appear that way for some reason – again, very cautious one should be with that person

It’s fascinating to see that so many people are keep preaching about god and jesus – while they have no idea about the depth – the actual debt – of forgiveness as through thought, word and deed within unification.

Fortunately – and unfortunately for many – the equation is very simple – there is no middle ground, any blame or justification, denial or resistance towards equality means that the person is still existing within the mesmerizing experience-series of self-interest.

And it’s alright – well, not for long, but until the moment of self-realization: there is no other choice but to embrace and acknowledge, accept and own the fact that I am responsible. Everyone is.

Each and every single human being is equally responsible for the current manifestation of earth.

It might sound silly, bad, or even offending, thus I’d suggest to say it aloud for a couple of times to let your own sound, voice and resonance to vibrate in the air, through your body and thus reach the mind as well to recognize, it’s a great opportunity to accumulate something what could support all.

I know, quite some people who have difficulty to understand the equality point within all’s process, and for myself I also have difficulty to try to explain.

For me, this immediately made sense when I first read it at ‘desteni.org’ – I am always equal and one with and as what I am located within/experiencing/expressing.

How can I not be equal and one with what is here, when I am always here.

I am telling here, literally here: it is not a physical pointer, this word what it refers to: here, but it’s a self-expression of who I am.

Or who I am NOT as a matter of fact, when I am not fully here, present, in this moment expressing directly with – into – and as – the physical substance, again: here, consistently.

So let’s walk a point emerged recently:

Yesterday I was very busy, I had a point what I took very seriously, something to do, accomplish, get done and I had extreme lot of difficulty, thus I could not do as I want and I got carried away with frustration several times.
It was fascinating to see that I want something soooooooo much, everything is here as opportunity to make me own the thing, to get it done, yet I was unable to. And the more I wanted, the less I progressed, like literally banging my head to a brick wall without anything changing, except my head feels more pressurized.

I was waving, energies were flowing through my mind, I got hooked into energy intensity, wanting to have more energy. After an exhausting day, I just could not rest, wanted to have more experience, so actually went out, I was driving on the highway to find some place to have dinner and I tried to compensate tiredness with energy.

So it’s this writing’s realization – that every day I can see patterns and there is no such thing as ‘I can’t become better version of myself anymore’ – that is self-delusion, well – self-deception actually. But the good thing about it that it always comes with a reason, a justification.

Why should I keep limited within this situation exactly? It’s actually fear, even the bravest soldiers can have this. I’ve met with seasoned veteran also, his point, to return home, to go to playground, where it’s peace – that freightened him, more than being on the warfield, where everything is more determined, simplistic, even if it means he faces high percentage of death.

So, my point here is that when I am tired, exhausted, I should not identify myself with that experience, as it ‘seems’ like sad, lack of energy, in a way even ‘depressed’ – and my past ‘tactic’ was to stimulate myself with intensified moments to have ‘higher vibration of energetic mind experiences’ – so then I do not feel that ‘low’.

But actually what I was dealing with was real tiredness.
So it’s a lesson to learn to be able to differentiate between real tiredness and mental/emotional tiredness(from doing the same pattern all the time and expecting same result but deep within knowing that this is not going to change(=definition of insanity), thus feeling sad about it, instead of doing something actually).

And I rested well, had more rest during this(next) day and had a coffee. Everything is more clear now, and one point to note to self that I also can have tendency to react more to others when I am exhausted. I talked with someone and I thought ‘she is really sad and not feeling good’ – and well, it was partially true, but what I ‘thought’ as extra – was completely my projection.

Well, it’s easy to say: don’t do that, like someone else would say: it’s common sense, come on, why would you need to spend hours with writing and forgiveness, why don’t you just be smart?

Accumulation and the simplest yet greatest math to understand is the key here:

1+1=2 – who I am is result of accumulation and it might just takes equal amount to change that – lack of self-honesty, disregard of common sense, awareness and responsibility was accumulated for so many days, that it’s patterns my mind and body became comfortable to do almost (or not completely) automatically. Enough to skip presence in one breath and these patterns can start acting out by themselves – well, these patterns are also me, so no escape from responsibility by separating my personality/behavior/character from self-identification.
But actually the solution is to become exactly aware of these and own them, embrace, don’t judge, and for a moment to accept who I am and thus to see the extent of insanity if I am still self-dishonest with a pattern.

Such as identifying myself, as who I am, in relation to feeling good or bad, stable or weak, when I am tired, exhausted.
In a way, then I am more vulnerable to my acceptances and allowances to own me, and they are just showing who I am today, but certainly not determining who I would have to remain so, as I can accumulate decision, commitment, honesty and motivation to change, step by step, breath by breath, day by day.

So when I write about the point I see as self-dishonest and want to change about it, it’s great that I realized it, but still there are dimensions to it what I simply HAVE TO aware of in order to be able to effectively and certainly change this point within me.

I might have insight of WHY I had, have tendency to want to identify myself energetic states, and defining myself as sad and depressed, when being tired.

Also the mind is really an energy-hungry mechanism, which I am sure that actual science has not yet looked at thus most of humanity has no idea about it within it’s utmost specificity.

Myself, also knowing about it only, because walking Desteni I Process online course and listening the extremely profound education found at http://eqafe.com – they are way ahead of our time in terms of understanding, actual support and practical solutions to personality, mental, emotional and in general self-support. It would be a great mistake to disregard this website and it’s content, especially for those, who are really interested about how consciousness, the human mind and in general creation works. Just remarkable.

So, everyone has their own mind-mojo to boost their ego, the bubble of self-interest, wherein people can retreat to and ‘rejuvenate’, to refresh, fill up and often it’s done with not absolutely self-honest action, but with abuse of self or others.

I mean, no offense to myself, but when I am exhausted, why can’t I just rest directly? What’s the problem with the tiredness experience, what I am going through actually within those moments, what I want to avoid?
This is relevant, and I understand that many require therapy from others, but with writing, self-honesty, DIP online courses, I can directly open up and walk through these points.

And although it sometimes brings up quite ‘not really to be proud of’ things, or even nasty patterns from the mind, but sharing here does not mean that I should be ashamed of – well, exactly the opposite – I am honoring myself to discover, understand and share these patterns as I also recognize that this is not really who I am, but at the moment this is I have take responsibility for.

But if I keep hiding it within myself, like a secret from others – that means I dont want others to see this within me – which in fact means I do not want/or I believe I can’t change this, so I am going to remain like this, that’s why I want to hide it. Which literally means I have no power over this -> not cool.
Rather to expose all secrets thus my mind can rest but not just by sharing with everyone, but by sharing how I am working on it to change.

I am sure of that’s the real power of social networks, sharing our inner in a structured way which can help to understand more, so then solutions can be found more effectively and broadly.
No judgement, if people share picture of their dinner, but I mostly focus on social networks to these kind of things: self-honesty, self-forgiveness, real intimacy, wanting to change, find out real potential, how to make love livable, not just a feeling or desire, how to deal with addictions, self-dishonesty, fears, resistances, and many of my contacts there do the same, so their post are more real, intimate in a way, which when I read it, I really can have insight of what they are actually going through.
They might also share some point I am also dealing with so can have actual support, or I would face similar issues later, or someone around me, so I can be supportive. That’s awesome actually.

Let’s open this restlessness/sad/energy crave point before finishing here.

  • I forgive myself that I have not realized, allowed myself to clearly see and understand, when I am exhausted to the point of not recognizing that I have tendency to become unstable and more susceptible to negative emotional patterns, with which I try to fight against, as not wanting to experience, face, or realize within; thus wanting to stimulate myself to experiences where I feel more energetic, uplifted or ‘dynamic’.
  • I forgive myself that I have not realized that when I fight myself within with energetic experiences, self-stimulation by wanting to feel good, eating sweets, all of a sudden becoming horny, needing lot of coffee or tea, go out to experience thrill – it is the moment I am trying to avoid to experience something within me, which exists in a way I don’t want or can’t change yet, but it’s too uncomfortable to remain within experiencing it.
  • I forgive myself that I have not been honest with myself to be open and direct with myself to see why I feel the day as ‘unsatisfying’, even after a hard working day, so still wanting, needing more experience, yet it’s clear that I am exhausted and common sense suggests resting and relaxing.
  • I forgive myself that I have not realized that the real point within myself, which I feel exposed to, vulnerable in relation to, when I am tired, thus not having energy to disregard within myself or get distracted from by my usual daily activities, habits – to realize what is – or are – the real thing(s) making me unsatisfied, restless and actually sad.
  • I forgive myself that I have not realized that what points I am bothered with, feeling unhappy and unsatisfied are the points I perceive myself being powerless in relation to, which I can’t change at the moment, or changing it requires consistent and constant self-movement, direction, change, application, work, effort and investment, which I convinced myself or excused myself from it that I can’t do it or it’s not quick enough solution.
  • I forgive myself that I have not been honest with myself that I am frustrated about not getting what I want right now, and previously the things were like this I intentionally did let go, so I do not feel frustrated and I believed that is self-liberation, but actually accepting my limitations, and within these times I stick to my decisions, which of some requires longer time to manifest, but at the meantime, when I am not stable, present and self-honest, I can feel as not good enough, thus myself not being good enough, wanting to do more, stay awake more as well, as feeling I did not do all I could but wanting to, even when I am clearly in a state when I am not effective and already ‘burning my reserves’ in terms of physical energy.
  • I forgive myself that I have not realized that within not wanting to rest at night I am being faced with a point of ‘I did not do everything I could’ as self-judgement, which I do not want to accept, however it’s already done – and also possible that I actually did, but just perceiving or believing I did not – because the things I move manifest slowly in physical real timeline and within my mind I imagined, dreamed, desired perfect and immediate solutions.
  • I forgive myself that I have not realized that within my mind what I imagine as perfect/desirable by itself has nothing to do with reality and if I do not relate, bring down to earth with viable plan, structuring, consideration and reality awareness, I am existing within delusion, thus self-dishonesty if I get frustrated about why not desire/fantasy come true.
  • I forgive myself that I have not realized that I did not want to be honest with myself about the fact that I miss my girlfriend being with me as she travelled away and I always feared to be dependent and connected as did not want to have the missing experience, so rather I’ve closed myself down and did not get anyone that really close or define her as important part of my life, but with this person I decided to risk to really connect and thus experiencing missing her and and aspect of myself I’ve defined myself being able to fulfil with her.
  • I forgive myself that I have not realized that missing someone is alright, even being sad is okay, nothing to fear about that, but only self-honest if that is not influencing my stability, presence, ability to live up to my commitments, principles and self-expression.
  • I forgive myself that I have accepted and allowed myself to worry that I would not be able to remain unaffected with sadness if I would really ‘give into it’, thus I always ensured that I never face this experience, but rather distract myself, justify why it’s OK not to give into sadness, however each time accumulating self-suppression which certainly catches up to me just not the way it would consider me and my stability, as equally so as I also not consider it what it is, as aspect of myself I try to separate from myself due to a fear I do not acknowledge, name and embrace and take responsibility for.
  • I forgive myself that I have not realized that sadness itself is not bad, it also can be a self-expression, what can be re-defined, thus to ensure that I am remaining honored to live words as equal as myself without compromising principle and self-honesty.
  • I forgive myself that I have not realized that behind my actual sadness experience is self-acceptance for things I believed not to be able to change, however within my current relationship with my sadness, it’s also an excuse – to be able to secretly release all the suppressed sadness I accumulated within me during my life but never really faced it and experienced it fully, only at very short period of times when I could not hold it anymore.
  • I forgive myself that I have not realized that I am really sad about the world, how humans are basically cannibals as literally eating each other up in terms of resources and opportunities to support life and feeling that I can’t do anything about it by myself and not realizing that change always starts with self here, thus I change myself, I express myself, I move myself and the world might resist me, but eventually I can make the world accept me, and I accumulate a certain change by one participant, which I have absolute power over, myself here. And within that realizing that my sadness is give up, give in, if I stop moving by sadness as energetic experience – and I can use sadness as a reference point to see what I can do and what I actually do.
  • I forgive myself that I have accepted and allowed myself to believe that sadness makes me weaker, thus it’s my important interest to get rid of it and avoid it at all cost, and not realizing that I do not look at it’s source, I just want to contain and handle a consequence, which is not common sense, as prevention is the best cure, here: to be honest with myself in the first place to see of about what I feel sadness and why and how can I ensure that I do everything in my power to prevent that to happen, if actually preventable. For instance in my case – to rejoin with my partner as soon as possible, and for that to see what I have to do and then focus on doing that, and within this to see that sadness is not real, it’s just a cover up of when I do not do all I can, so it’s a cool reflection of inspiration to move.
  • I forgive myself that I have allowed myself to suppress emotions on a daily basis as I realized if I allow them free roam within me, I compromise my common sense, logic and decision making, but not realizing that each emotion I do not face and deal with it – will remain here, in and as my body as myself and will return eventually, no escape, thus the solution here, which I did not realize to prevent myself to go into reactive-emotion-based behavior, and for that to be able to prevent I need to see the patterns, conditions, trigger points before falling into the reaction – thus literally re-writing my expression.

    So, just like it – I open up and see what’s behind emotions, memories, layers of personality.

And within writing – I am here, stable, directive, slowed down within, thus I can ‘read’ myself from within and by writing words down, I am becoming to be able to see more clearly of what’s happening within me and to also see if I am honest with myself or not.

It’s difficult to be absolutely honest with myself but that’s the only way that for longer term I prevent inner conflict to be created, and in that sense – it’s the most simple too – not in terms of doing what has to be done within self-honesty.

Also cool to write action points after realization:

  • When and as I am tired/exhausted – I recognize the tendency to get addicted to energy intensity, as when I am tired, I am more vulnerable to my temptations from my past patterns to stimulate and go into trance mode of ‘energy movement’ – which is not self-movement, but I feel like it, but within self-honesty I see that it’s self-delusion and if I accept that – I create inner conflict, which I can contain for so long until it bites me back – thus I relax, I rest – if my mind still moves when I want to rest – I use technique – relaxation, reading a book, eating, having shower, and then I rest. If I have not done all I could today when I am exhausted – I have to live with that but I’d rather focus to how I do not make the same mistake on the next day.
  • When and as I feel sad about missing someone or wanting to be with her, I realize that I am missing her expression of what I do not access within me directly for a reason and it’s my responsibility to be able to live aspects of myself regardless of others – however to miss someone is alright, so it’s ok to realize how much that person can mean for me – but if I allow myself to be compromised within stability, presence, expression – then it’s an excuse to give into temptations of energy experiences, which is again a kind of trance state in my mind, where I can disconnect from reality for a reason I do not want to know directly or wanting to hide from for a reason I do not want to word it and be aware of it, because then I would have to start changing myself.

So emotions are not bad – they all indicate self-separation, self-dishonesty, if they appear and try to imbalance or control me, especially if I become distracted from solutions, commitments and of consistent presence within self-expression – and actually I try to make myself be controlled with the energy of it, thus it’s all of me and my full responsibility to directly live, not through reactions, suppression, separation and judgement. So for that, I keep continuing and committing myself to decompose these patterns, what can be explored, understood with writing, saying and living words within unification.

Study yourself with DIP LITE, THE online & FREE course: http://lite.desteniiprocess.com