Day 382 – Dance party mind self-correction

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All pictures are from other past events

(Oupps, this post became a bit longer than planned, apologies, just needed to walk through this all. I will focus more on structuring in the next post.)

  • I forgive myself that I have not allowed to realize the simplicity within Disciplined Living as Self-honesty, whereas I keep expressing myself to direct myself through the mind, as physical expression in any and all moments, meaning whenever I see reaction, emotional buildup, doubtful thoughts, I disengage within understanding and re-aligning with practical common sense.
  • I forgive myself that I have not realized that the tendency of accepting self-dishonesty in any specific aspects of my every day living is what I need to pinpoint with wording and not forgetting those in order to be able to recognize the pattern BEFORE participating.

I really enjoy to be at new situations, and if I look at it with virgin eye, especially living after some decades – there is always a pattern, such as relating to something from my past – and the fallacy into self-dishonesty is something I have to work on becoming aware of, basically all the time.

I was out with my colleagues, bar and clubbing experience. Most of them were drunk, I was completely sober. My mind was flooded with all kinds of patterns to relate, to categorize and justify based on my past and I had to admit that regardless of all my efforts to remain present, directive, some of those patterns were triggered and I got ‘under the influence’ of several specific convictions.

It was fascinating to discover what are the specific points I was reacting to and thus slipping back to my obviously self-dishonest patterns.

I do not really see that the exact details and patterns do matter this much to others, however the structured walk through those could be assisting to others as well.

And of course, it is definitely supporting me to walk through, thus it’s a genuine self-enjoyment to write and share these as it is literally The Journey To Life from Consciousness System to Living Awareness.

Let’s walk some of those patterns here, what went through my mind:

The music was crap, some retro-pop, the sound system was sounding horribly, was calibrated wrong and were bashing my ears quite much, every time we had to talk, had to shout.

The music itself was mostly very repetitive and primitive to my taste and even the DJ and his mixing abilities were atrocious, thus mostly was a direct crossfade to completely different vibes, rhythms or types.

My friends were so drunk, they could not care less about what we were dancing to, and their full-blown careless enjoyment in fact tainted me to elevate me from the ridiculousness of the music and sounds to actual enjoyment anyway.

There were ladies, actually many, mostly were gangs of 3-6, they were also kind of illuminated and most of them seemed to enjoy the music thus were dancing to their individual preferences. I speak about Ace of Base, Shakira and all other kinds of pop I do not really recognize or know.
It seemed normal to have fun with them as just with anyone else, although I know that I am good with dancing and moving, I just did not really feel right to directly contact or interact with them, which was interesting to notice, so I looked further why.

Some were more open to interact with our group, some weren’t – I was wondering if I should now engage or not, some of them seemed to be even attractive to my norms to a certain extent, and when I was wondering about that, I just kept finding reasons and justifications why not to – I mean if I really look anyone, I can find imperfection, especially in a badly lighted drunken dancefloor, and I realized this is just weird not to enjoy and have fun, but to squander around in my mind to decide if I want or not to get closer to women as for fun or potential friendship or even partnership. Typical mind-slippery slope, one becomes righteous and what thoughts come, just accept as self and becomes so, directed by and completely inferior to.

That moment of stopping self-expression during dance was enough to get a ‘feeling weird’ moment among them and I decided to decide (funny) not to care about women and my desire to ‘get’ a woman.
“I am with my friends, there is a reason to this party, so that’s why I am here, period.”

But I saw, it’s obviously a stinky reasoning – as it came, and why, I saw, I am limiting myself by some unadmitted fear.

Of course, this was just seconds in the party, but due to extensive amount of experience and exploration on dance floors in my past, this is truly one of my ‘I am at home’ situations, thus this uncomfortability was shaken off in less than a minute, but I saw several points what I am lacking to directly be aware of and position myself to a stable, consistent, self-trusting self-agreement about the surfaced points.

And just as life could not be more fun, after all the excuses of ‘there is noone here who would really make me being interested’, I have noticed a lady who just seemed like out of perfection to my personally pre-programmed desirable image and likeness, and I had to realize the ridiculousness of my current mind-setup about this.

I walked through the crowd and looked into her eyes and it ‘seemed’ that there is a mutual interest, like ‘hey, you seem interesting, hm’ – but in that minute we were about to leave as my team’s decision, which, actually I have initiated to resonate among us and they all agreed upon already, so I left with a quirky smile on my face.

There is no rocket science of that triggering about why this ‘she is grand’ condition was activated – she had cute and attractive face, tall and thin body with a dress just revealing enough in a still socially acceptable way. It’s probably just for me, but she was like a swan among ducks to me and in that moment I also realized, I am just falling into this pattern, well, not the first time in my life.

Even within that ‘sweet’ mind-high moment of judging her as pleasant, her heels were quite high which I clearly remember, defined as ‘hmm maybe too much’ but in overall, this was still like ‘hmm, cool’.

Also, by reflecting back from her, I felt my body, face and dressing to be uninteresting and kind of inferior towards the judgments I have projected towards her and thus I even had a slight doubt, as I just went out to a pub to say good bye to a resigning colleague friend, and the night turned into this club-dancing blast.

And of course, she was with a guy, who she was smiling with, thus I concluded, she might have a boyfriend already, probably, so this is just it and let’s just move on. *Sigh.

I felt that I should stretch my spine to stand as more straight and push my chest forward, my chin up as I started to lose my presence into the mind completely, thus these physical alignment points are here to assist me to return HERE with common sense, instead of keep falling into justifications, doubt and self-limitation. So then I was able to step out from this pattern eventually with a big deep breath from the cool city air outside.

This is kind of a start for establishing a sort of physical timeline of points I see, can directly realize as points of self-dishonest participation within my mind.

Relevant to note, there is nothing wrong, I am certain of, if I have preferences, decisions and I act upon those, especially about partnership, however when I am influenced by my past, which I have not yet walked to forgive, understand and let go, based on convictions, definitions, another self-dishonest reactions, then I am literally gullible to act upon something which is not resulting to direct self-expression within honesty with myself to the utmost, as probably not really and directly relevant to what is actually here in real time.
Or if putting so much attention to one aspect only, such as visuals, I am might be possessed or obsessed with it for a reason what might also hide self-dishonesty, which again: deserves self-introspection and if needed: correction as well. Not saying one should not consider the look as well, but when one has the tendency to just ‘fall’ into someone based on that only, that’s a good sign that it’s probably a massive mind-construct is waiting to be walked through.

One might argue, why to strive and struggle towards something like ‘utmost, perfect honesty with myself’, as everyone has their own past and moments of doubts and worries, preferences and illogical things, that makes us humans – it’s just I do not accept myself to remain limited, especially not by my own self-limitations based on something I did or believed, feared of or desired in the past.

Also there were several reference points which made me compare myself in a kind of ‘right’ way with others, for instance there was one of my friends, who had no difficulty to approach ladies, hold their hands, dance with them, although there was nothing sexual or mating about it – for instance he is married and still, he can dance with ladies in a ‘respectable’ way and I saw that this is the case, he just had some fun moments without considered to be cheating. I was pretty sure about that he had no intent to pick up ladies, he just had some ‘normal’ dance and fun.

I saw that I am not like that, I am rather a bit antisocial in this sense, as I do not approach ladies, even just as part of the ‘normal’ fun on the dancefloor.

My type of parties, I used to conditioned to were mostly trance parties, where people are a bit more isolated as many can be on drugs and have the stimulation coming from inside more than outside, not generally always being this the case, but that I was more comfortable with.
When visited folk music events for instance, it’s more about everyone interacting, dancing, holding hands, shoulders, hips and do some ‘traditional-like’ dancings, which I never got absolutely comfortable with, and it’s like a trap of 22 – I do not have enough experience and skill to do that, but because of that I do not even try to do it, thus will not have experience, and thus I am doomed to avoid it, yet kind of missing it as well.
Because of worry if I make mistake or not being able to do a perfect way instantly – and it is a typical self-dishonesty point as well.

IMG_0599There were ‘gate’ points wherein I saw the opportunity to bridge through my experienced isolation, for instance with those ladies, who were ‘not my type’ (I quote points what are kind of mind-patterns just to be more obvious in this writing), yet I fell into the definition of objects, thus I had this separation experience as them there, vs me here.
So I had the intent to release a desire and find target for it, and in the process of ‘matching’ out there to the subject for it, I lost my ability to really connect with them, regardless of the ‘matching’ process of ‘true or false’.

As with the ones I concluded as ‘not interested really’ – based on behavior and how they look, I decided to not even try to interact with them on the dancefloor, kind of ignoring them, while in a way I also noticed the same they seemed doing with me, just ignoring me, although we were a meter away.

This is something I can relate to with my experience at goa trance parties experience, when I am ‘whole’ – there is no them or me, separation or even desire – rather seems like a safe, mischievous game.

Also at times, when I went there with ladies I know, we always had a blast together, great connection, dance and flow, but then it was obvious from the beginning, we arrived together, had fun together too, was no need to do ‘first contact’.
Either way, I was preprogrammed of when and how I am comfortable and certain.

And this way it SEEMS unlimited, because of the rules I’ve formed already and in between those I am confident, safe and free. But the moment I disregard a single rule, I am about to experience friction.

One for instance: not to try to pick up a lady there. Many occasions there were quite obvious signs that ladies showed interest to connect with me on various levels, even just dancing with or talking to – I used to say – I am not here to date, but dance and have fun with my friends.

This came back again – not that women were ‘hitting on’ me, just they were so close, I was triggered by my suppressed desire and judgments of beauty and attraction.

And all of a sudden I find my limitations – shall I or how to approach them, what if something is not great, I would be refused for instance or turns out the lady I get together with is not someone I would date for long term, what if my hair is wrong, all the stupid worries a teenager boy would think of in front of a lady he likes.

So then, at this party, as it was different than I used to go to – had to ‘realign’ with my rules, and then I stated – I am here just for fun with my friends, not to get women.
All of a sudden all is more clear again, I do not have friction, I kind of relax, no need to hunt, no need to look all the 50 points I should consider.

I guess, that’s why people drink alcohol, so those mind-systems are inhibited, so people just engage, try and see what happens.
Meanwhile other part of their mind-system is boosted, such as desire, directness, so they feel empowered to do things uninhibited, things they would not do sober.

So this is just an example of how much one can see and work with one’s self-dishonesty and self-limiting mind to reveal.

Also, it is the first step to acknowledge, to write down, and then the investigation starts, why and how I got to this point, what exactly happened in the physical timeline in relation to reality around me, what I did, felt and thought.

This allows me to start applying self-forgiveness on the patterns of self-dishonesty, what I have allowed and accepted to become me, but I give myself a chance to change, to stop and discover another ways to act in these specific situations.

It might take a while, days, weeks, sometimes even months to walk through big points within, but once real change starts, I guarantee that everyone would say ‘yes, it is worthy’ as we actually do not know how much limitation we accept within ourselves until we start unshackling those chains and discover how much free and enjoyable our life can be if really becoming self-honest.

For instance a question: why would be a problem if I approach a lady and she would say no?
It’s alright – she has the right – am I less if she says no? No.
I mean the exact same thing I expect me to have – the ability to say no to a person who I do not want to be with.

If then the fear kicks in of what if all ladies who I like say no, then what I should do?
Am I then remaining alone forever? No – but in the mind, time is quite a relative thing, fear really can bend it, thus seems scary and final, but in reality – there are other opportunities, maybe even at the same party, maybe on an another next day or week.
Or if not, then I might need to reconsider my attitude, my approach, my presentation, starting point, selection or desire.

So if one has the ability to see through these patterns with practical common sense, then these typical things, for what we tend to apply rules to protect ourselves from experiences we define as uncomfortable, such as rejection, self-judgement.

But has to take the time to slow down within to see each details – and it is a skill, an ability, which has to be developed, grown, become, and takes effort and time.

That’s why writing a diary, a blog with the starting point of self-honesty(no finger pointing to others, no blame, but bringing back all to self and to see if am I accepting any belief, hope or lie and if so, to commit myself to stop it and find a practical way to do so)

Desteni I Process LITE is the perfect introductory course for the basics, as one can do it online for free, with daily, short assignments and a guide there, who already know how to walk this understanding and self-honesty change.

The Desteni I Process PRO course is for deeper understanding, that is where the physical timelines are being walked, to find not just conscious patterns, but subconscious too, to be able to understand – and change – more with more disciplined, and more assignments. There is also a buddy in the system, who with one have regular chats to be assisted and cross-referenced through the establishment of self-honesty, meaning cross-referencing perception with facts, as human mind alone can be self-deceptive in a very convincing way, thus the another person, who already walked similar path. The DIP PRO course is not free, but it’s a significantly more effective way to support self-honesty. There is even a way to apply for sponsorship, so it’s not about the money, however if someone can pay the course fee, then supporting a whole network of other people who are supporting others, also developing similar new courses and of course, the website hosting and online presence also has some costs, what is nice to be covered.

It’s all about putting out there the support and make it obvious how people can assist themselves – as it’s always self-movement, no course exists what can change for us, we have to walk it, but there is a lot of people who are willing to support, the same way as they were also supported before.

I am going to walk the rest of self-forgiveness for my patterns shared for today to support understanding and prepare myself to find practical ways to stop those self-limitations and figure out what I really want and then live it within self-honesty.

  • I forgive myself that I have not allowed myself to realize the self-limitations I define myself in order to create a bubble of friction-free, conflict-avoiding experience for myself within excuses and justifications and convictions about why I do not want what makes me conflicted, fearful, anxious or worried.
  • I forgive myself that I have accepted and allowed myself to fear from rejection in general, believing that it means I am not good enough, I am stupid, awkward and ugly, meanwhile if I look at it without any emotional pressure, just common sense, I would say, I am fine and it’s a self-sabotage, which is hiding layered another self-interest protection not to be discovered by me, such as not wanting to get attached to people, not want to compromise my perceived freedom and the fear of not being a nice person, if I would be honest the way actually I also would like to be honest with.
  • I forgive myself that I have not realized that I can any time expose my perpetuated self-honesty as a lie by not giving to others what I would like to receive in the situation of dating and partnership, because of the values I hold onto and self-definitions I try to follow in order to remain within the self-defined self-limited self-definition system, such as not wanting to reject others as I feel that I would feel bad if I would be rejected, meanwhile directly seeing that rejection is normal, everyone cannot say yes to everyone all the time to everything, it’s common sense.
  • I forgive myself that I have accepted and allowed myself to see points within me with what I can generate self-judgement, resulting in doubt and self-compromising non-action mode, instead of applying common sense to all those points about what are those, what I can do about those, if I should and establish a clarity and self-agreement with myself, for instance how I find myself presentable and if not, why, what I should do about it and what is the extent I should go, and to see, if any fear is behind of any action, and then apply self-forgiveness and bring back myself to facts, reality, practicality here.
  • I forgive myself that I have not allowed myself to give to others what I would like to receive, the ability to say no, or reject things I would offer, and fearing to be rejected, instead of accepting the ability to response and be responded to and thus form and grow, instead of falling into fear and not acting to avoid the things I fear, meanwhile what I really fear is just an inflated thing, in reality it’s absolutely no problem.
  • I forgive myself that I have not been honest with myself about the points I can give into fear and thus speed up in my mind based on the scenarios I want to avoid and within that not seeing that some of those are completely alright, but I still accept to fear to face, such as rejection, someone’s judgement, being inexperienced or awkward in situations I did not allowed myself to experience or grow with, thus sabotaging my natural trust and grow.
  • I forgive myself that I have allowed myself to bastion myself around with excuses and justifications to specific situations in order to avoid friction inside and thus feeling conflicted within in order to not need to face these self-limitations and aspects of myself naturally wanting to grow, such as casual fun with females without objectifying.
  • I forgive myself that I have accepted and allowed myself to judge objectifying women as bad, however not being aware of how I can be participating in the same behavior without realizing, such as when being at a party and judging and reacting to women on the dancefloor based on how they look and how I rate them in my mind automatically to always establish an automatic approach of how much I am attracted to them based on their look, behavior and sound.
  • I forgive myself that I have not allowed myself to admit that I have a specific ‘type’ of women who I am attracted to, based on my past and preconditioning and not wanting to give up, but also not wanting to take responsibility for as believing to be limiting and not nice, yet not giving up either, thus not being certain, not being honest and not being directive within my actions either.
  • I forgive myself that I have not realized that some self-definitions I deliberately keep, even within walking the process of self-honesty as believing to have the right to do so and justifying it with that this is my true and natural self-expression, yet not being absolutely sure about it and thus allowing doubt about it, inner friction, causing me to be awkward and stumbling.
  • I forgive myself that I have not realized that I am not being clear towards women who are strangers and not yet placed in my social halo as ‘potential partner prospect’ or ‘accepted as not potential partner prospect’ and based on that not being sure how to behave with them, what’s appropriate or beneficial, and not realizing that this separation is self-dishonest, because completely relies and biased by my self-interest yet not wanting to admit it because then I would need to face the fact that I have to let it go completely, which I do not want to do for a reason I do not admit to myself.
  • I forgive myself that I have accepted and allowed myself to not slow down within, backtrack and debug, understand and expose my mind-s movement within me at the moment of being triggered by ‘a striking beautiful woman’ to see what it is I am valuing, how and why.
  • I forgive myself that I have not realized, admitted and acknowledged that when I value a woman based on look, of what I defined as valuable, that it is related to doubt, fear and self-hate to be balanced out, suppressed down and distracted from by the value I’d perceive by the person’s decision to choose to be with me, thus having this positive affirmation to a negative starting point within, instead of directly opening up and seeing these points within me to start forgiving and releasing at the first place, thus, instead of remaining dependent on energy, others and judgement, projection and desire; to be able to establish self-trust, self-value and self-love directly.
  • I forgive myself that I have not realized in the moment of self-compromise within a situation I have preprogrammed myself not to look beyond my self-limitations, because each of those I can justify in any second, and this is automatic, creating self-interest, protecting it and automatically avoiding to challenge my beliefs, yet not realizing that in each moment I accept an excuse, it becomes more automatic, and the way is to apply self-forgiveness to see, realize and become aware of those self-compromises.
  • I forgive myself that I have accepted and allowed myself to worry about how I look and behave, but not investing effort to review if those worries are relatable to reality or not, and if so, what I could actually do about those, for instance if I worry that my hair is weird, because I cut it myself, I can ask someone to help fixing it or paying for hairdresser, but as I have defined that it’s too much time and money to waste, I am doing myself, yet not being satisfied with the result, accepting conflict within, doubt and uncertainty, and at situations, when doubt is triggered, confidence is challenged, I automatically jump back to this – and other similarly self-made up – point and re-energize the doubt, the reason why I should justify to remain doubtful, thus to limit my expression what would expose me to the worries I try to avoid to be triggered.
  • I forgive myself that I have accepted and allowed myself to worry about not having specific skills or abilities in order to engage to specific social activities, yet whenever I would have opportunity to express, practice, live or expand with, I automatically justify ‘being not good with’ instead of simply doing it and learning, finding out who I am within that.
  • I forgive myself that I have accepted and allowed myself to fear from rejection as then I would define myself to be not good enough and I would define myself as worthless and not realizing that the initial experience of worthlessness is already self-accepted and present within me and my mind, and trying to avoiding to be triggered by not engaging into activities wherein I would be able to judge myself as such, and thus believing to be not limited, meanwhile it is literally the definition of self-limitation.
  • I forgive myself that I have accepted and allowed myself to not realize the positive self-affirmations about what I am good with based on feelings and experiences and not realizing that where is positivity, there is negativity as the only way to create positive energy is by also creating negative, thus all is self-created, and if I accept myself to be driven by, addicted to, mesmerized by positive and negative experiences, I am the slave of my self-delusion.
  • I forgive myself that I have accepted and allowed myself to judge music as primitive and define it as annoying and only being able to enjoy music if it is part of my self-defined type of goodness, otherwise automatically closing down and rejecting it and thus predetermining my experience towards it, instead of truly being here in the moment and trusting myself – whether I stay and enjoy or stay and not reacting to it, or even to decide to leave, but without thinking, judging, feeling good or bad, as direct self-expression.
  • I forgive myself that I have accepted and allowed myself to judge music, sound system and people based on the quality I define these to be according to my past and self-definitions and anything ‘less than’ I judge any of these and I would feel superior and better or more refined or higher than this, I stop, breathe and realize that it is not about the judgement, the definition, but who I am directing myself to be in this very moment of exposure of such experience.
  • I forgive myself that I have not realized that I have developed and accepted a bunch of rules to define to me what is good and acceptable, what is bad and unacceptable and stop questioning myself, reality, direct experiences, but limiting myself with these rules to form my roles in society, and even within obvious and serious self-limitation situations, not stopping participating within those self-definitions limitations, but rather justifying them, identifying them as who I am and thus protecting my interest, not seeing that it is due to fear as conserving the same fear essence moment at the inception of those specific self-definitions from my past to keep bringing with me all the time but being shielded from by the interest of not wanting to experience the fear directly, yet still being limited by.
  • I forgive myself that I have accepted and allowed myself to suppress desire towards qualities projected to women thus developing a desire to women in general and not realizing that this desire is not direct self-expression, thus manifesting separation within from real expression HERE in the physical, and thus allowing the tendency to objectify women based on the SUBJECT of my desire, a hope for fulfilling it with a woman or women in general.
  • I forgive myself that I have not realized the inflation of suppressed sexual and other desires towards women which by manifesting my behavior not being direct and honest with myself or with women in general, because always categorizing, rating, defining, measuring, comparing them and based on that behaving in relation to or with them.
  • I forgive myself that I have not realized the simplicity to treat women as beings nothing special and thus being able to see the person, not the projection I created within my mind and thus not being mesmerized by looks and expectations, and therefore limiting my expression based on a desire I suppress and want to live out, based on qualities I do not find ways to express myself alone and defined myself being dependent on women in order to being able to live those qualities I lack or defined myself lacking.
  • I forgive myself that I have not realized that I define dancing, when its not trance dance to be about mating and partnering, hooking up, because people touch, hold hands or hug, therefore being triggered by sexual desires and thinking and thus categorizing as something what it is not.
  • I forgive myself that I have not allowed myself to remain casual, confident and actually being able to enjoy presence, party and self-expression when about to talk with partner prospect(s) as allowing worry as defining high stakes here, instead of being myself, expressing myself, trusting myself and to see who with I connect naturally, mutually and allowing this whole partner thing to be just as every day, normal expression, as anything else.
  • I forgive myself that I have allowed myself to become obsessed with picture presentations of people, ladies and myself as well and defining it to be the highest value, meanwhile de-prioritizing everything else, thus limiting my perception, because believing the visual to be the most value, because that is what everyone can see, define and value by, and not admitting that wanting to compensate a doubt by this value, which is completely subjective and inflated.
  • I forgive myself that I have defined myself that my type is the thin and tall and all other else are inferior in terms of subject of my partner prospect desire, just because I defined that to be the most attractive to me, therefore that definition is who I am and I must be honest to me when admitting it, just because when I had that type of girlfriend, I was extensively able to enjoy that kind of visual and body type, and wanting to be stimulated the same way again.
  • I forgive myself that I have not realized that at this moment almost all of my partnership did not end well, and certainly ended, therefore anything I remember and want to re-do or recollect might not be the best, or at least does not make sense to exclude anything else based on the thought pattern of ‘if I chose this in the past, I must like that only and must choose the same in the future too’ – instead of letting go the categories at all and to see what works in the moment and when seeing energy reaction to visuals, categorization or value – to apply self-forgiveness and step out from the self-stimulation based on value and in fact doubt and fear.

DSC_0437Self-forgiveness assists to walk through patterns I was not directly aware of before – or even if I was – by writing down, I open myself up and see – what this opens up further.

SOUNDING these Self-forgiveness sentences assist by directly seeing and adjusting what I miss between those lines and gives the ability to see what I react to based on that and to refine, to specify and expand with to cover the points I was not aware of this much before. Especially about the consequences I manifest and the responsibility I have, along with the actual opportunity to change by prevention, by redefinition and a more aware self-expression.

So, this is it for now, enough to see those patterns before manifesting to keep revealing the patterns, and closing this with some self-commitments and self-corrective preparatory statements.

I commit myself to expose any original negative experiences in relation to myself which would cause me to strive towards seek out positive affirmations with others, creating attraction, desire and value based on automatically triggered, preconditioned polarity categorization, so then I can see the patterns before participating, bring myself here, keep myself at presence, at center, as a whole to see what’s of the energy mind, what’s real and support self-expression directly.

I commit myself to stop judging people based on their looks, trust myself with the empty mind, have a feel, have an experience, have a direct living and to see what works what not and not to automatically fall into the polarity of good and bad, nice or ugly, as realizing – those were conditioned into my mind, and if I am slave of those, I am less than who I accept myself to be as puppet of what I see.

I commit myself to stop defining music based on how simple or popular it is, rather to see if I enjoy it or not, if anything is brought up from my mind with the music, it is not the music itself what is not cool, but I have a point to work with within self-honesty to forgive and let go.

I commit myself to stop falling into energetic mind experiences by not realizing the physical presence, consistency and factual truth here, and believing that what I experience is more relevant than what is here, thus justifying why I do not need to always consider what’s here – so

I commit myself to direct myself to explore my limits with feeling and being in and as the physical and keep expanding with those limits with living self-forgiveness in all moments equally.

I commit myself to communicate with myself to agree with points I am not clear within and falling into thinking mind patterns to help me to tell me who I supposed to be in relation to those, so in those situations, I stop, I breathe and I see what I direct myself to live as and then trusting myself – and if not the best for all participants, including me, I stop again and re-align, re-decide and start living that – always in clarity.

When and as I fall into the thinking mind about who is good or bad for me as partner, I stop and realize that I have no idea, only having memories and judgments, and until I did not try, live and experience, I literally can’t know.

When and as I am losing presence, especially at a directly physically active situation, such as dancing, starting to feel emotions, feelings, such as strange, awkward, inferior or confused, I realize, because of the mind-thought-pattern I was just participating in, thus I snap out of it, I breathe, I move myself and let it go and focus to what’s here.

When and as I see patterns reoccuring in regaring to relaxing, party, dance or social events, I apply self-forgiveness, I write down, I walk through the mind-constructs, establishing physical timeline to reveal the specific self-dishonesty patterns and support myself with preventing self-forgiveness, self-correction and self-commitment statements.

Please, check out the redesigned EQAFE website, there is so much support, wisdom and practical change guidance shared there, it’s one of a kind in this world!

 

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Day 376 – Doubt and growth

P1010317Today’s menu:

Need to be absolutely sure – doubt within starting point, details of behavior.
Fear of being resisted, challenged, dominated – inferiority, fear of loss, fear of fear.

  • I forgive myself that I have not allowed to be honest with myself that the conviction of ‘need to be absolutely sure’ to do something is in it’s core is doubt, because I do not trust MYSELF HERE UNCONDITIONALLY, but the relationship, the point about to want to be sure, the conviction I want to be perfect to support my certainty and within that not realizing that I focus to perfect something based on a self-dishonest premise, which is not real to overcome a manifested behavior here, which is real: my acted out doubt in relation to myself, action and self-trust.
  • I forgive myself that I have not realized that to not move, initiate, start, live with the conviction of need to be absolutely sure first is self-sabotage, because I do not allow actual, physical and living space and time to find my ground, self-trust within living trial, but first want to model, virtualize, imagine and think it through in a way what satisfies and overcomes my originally self-accepted existence of doubt, and within that wanting to use this model and practise to break through the starting point of: fear of failure, fear of making mistake, fear of manifesting irreversible consequences.
  • I forgive myself that I have not realized that the only way I can really learn and expand is to live, to try, to make mistakes and fail, so then in real time I can start understanding cause and effect, how reality works based on common sense, practicality and accumulation.
  • I forgive myself that I have not realized that the tendency to doubt, to stutter, to even petrify myself for apparently tiny moments during my day is accepted as normal to the degree of not even being aware of and thus missing opportunities, moments of expression, expansion and thus growth, based on the convictions of I first must be sure, convinced, justified and reasoned with to do something and within that not seeing/realizing and understanding that the very model and starting point of such logical thinking is flawed with doubt, fear of mistake and experiences, memories, automatic judgments and feelings/emotions, based on my past, wherein not allowing to step beyond of those patterns, thus not really expanding, trying new, but always repeating the same cycles in the hope of this time will break through, while the common sense is to first reveal, decompose, forgive and let go all those patterns and see with virgin eye, act with direct movement and to not rely on my past, of what I am not absolutely sure about, and even if so, to re-question if it’s really-really trustworthy to the degree of putting all my life on it and being able to risk not to grow if this is false/self-dishonest.
  • I forgive myself that I have accepted and allowed myself to believe that to change my obsession to be sure and certain, right and eliminating doubt means that I must do express perfection and then becoming obsessed with finding the possibly best approach and wanting, expecting to do that without consideration of where I am currently, my current status, location, opportunities and options, from which I actually can start to consider, structure and plan an actual process of progress and manifestation of the wished outcome and for that to be able to remain consistent within this process without relying on manipulating and stimulating myself in relation to doubt and confidence emotions/feelings, but only focusing on what’s real in and as the physical realm, measurable, obvious.
  • I forgive myself that I have not realized that to consider my doubt as a point to deal with or overcome based on feelings and emotions, thoughts and reasoning is not self-honest, thus accepting self-limitation, as I do accept the starting point of doubt and want to accept it to exist within the equation in a way that without it, the whole process of planned or actual progress becomes inconsistent, unpredictable or even sabotaged.

For instance a pattern: frustration – if there is no frustration, I do not push to get through a resistance, a limitation, let it be inner, such as worry, excuses, justifications – or external, such as not having enough time, skill, money or power to do something – and within that deliberately boosting my want to overcome that by annoyance and frustration to the point of no matter what, need to get through that – but once I do that, the very motivation to keep moving, directing, expanding becomes un-fueled as the frustration itself was the energy to move, and then finding myself not moving anymore, until again facing another or even the same type of source of frustration.

It’s similar to addiction – for instance to drugs(or sex or alcohol or buying) – one uses it to distract or escape from an experience, related to what’s present within one’s life – and thus the action one does in relation or with/based on/under of the subject of the addiction – and the initial experience fades, one feels great – and moves on – but then the same, unresolved, ran away/distracted from experience, situation returns, and one has a choice: do the same as before, which seemed maybe easier: to repeat the distraction, entertainment, or even self-destruction(getting wasted).

In this sense, people do not realize their addiction to their mind-cycles, and all the automatic compromises they accept and allow for having the ‘balanced and in control self’ – while it’s all self-created self-dishonest self-delusion.

And then people can get to the point of all day want to be high/drunk/etc – for admittedly to avoid to face their responsibility, in reality, what awaits them to deal with, walk through, solve, stand up to – or they just want to have regular boosts to ‘refill’ their ‘don’t feel bad too strongly’ shield. Either way, everything we do or don’t do – accumulate.
Just as our decision-making, and thus personality. As from the starting point one relies to the decisions, consequences and then how judged them in terms of their priority of interest(feeling good, being right for self or others too), thus behavior, habits, personality patterns form, crystallize and automatize.
Of course, most of the justifications are around the points of self-dishonesties, but within the context of making those decisions, ‘logical process’ – they seem totally reasonable, because one acted upon those already, many times.

“Don’t cling to a mistake just because you spent a lot of time making it”

But usually people do.

I rather not generalize, but I can recognize this pattern within myself – thus it’s my responsibility to decompose, forgive for accepting and allowing and to see the specific trigger points, thus when next time about to manifest, I can see the predictable outcome if I don’t stop/change based on acknowledging what I already accepted and allowed – and thus to really stop and change.

And if anyone else recognizes this pattern within themselves, this might be an example or encouragement of why or how to support oneself to stop and change patterns within one’s behavior to expand, grow and live.

In this – I recognize that doubt-based resistances to break through with accumulating frustration is not supporting consistent expansion and creation, movement and direction, because as long as emotion/reaction-based energy is part of the equation, I am subjected to, dependent on, compromised by that relationship to that specific word-based trigger point, what should be identified honestly and understand within absolute specificity. So better to have decision, direction, commitment and principle and focus on manifesting clarity with self-communication, self-honesty and practical understanding.

Such as my point of decomposing, forgiving and letting go defining enjoyment within perfection only. Meaning perfection not with and as self as self-honesty, but trying to perfect the experience and the judgement of the relationships I form with things/people. That’s a trap. Just as naming it as inspiration for instance.

A tiny example: I re-started to learn Spanish guitar play – starting with basic techniques, such as ‘andalusian cadence’ – and it progresses alright as practicing every day a little. I am aware of what I want to do, be able to do, so it’s obvious what to do and kind of how.

And then last night found a player on youtube, who plays devilishly great – in my judgement – Tom Ward, playing Liszt Ferenc Hungarian Rhapsody 2 with ‘perfection’ in technique, effortlessness and passion – and I was like – this is the level I desire to reach – and the whole expression of his is very personal and unique and specific – the desire was within this perceived perfection. And I was immediately distracted with this desire, and from that point, my basic practices seemed soooooo far from where he is already at – and I defined this as inspiration – although it’s – if using it to my own process – distraction from the original experience of frustration accumulating during practicing a new thing.

I had lot of judgments before about this, such as ‘it’s useless skill, it’s just self-interest’, why not learn economy, or something to make more money with, or doing something for others, or creating something what helps solving problems in the world.

And then what I reasoned with is that no matter what I do, I always face myself within it, thus to expand, does not matter what it is, but the self-honesty within that process is what matters. Well, obviously in the context of equality and principle of do onto others what I would like to receive, based on the fact that this existence is a closed system, thus what goes around, comes around, even if not seeing the patterns due to complexity.

So what I concluded with was that I do the things I must do, and prioritize, and based on that it looks like doing this for some minutes per day is fine and I can learn and apply a lot of points I have already realized within walking Process, and also discover – and then share new, emerging points as well.

Also what is being revealed is that am I using learning guitar to distract myself from something else, with experiences, enthusiasm feelings, frustrations, resistances and walkthrough…

As for me – mountain climbing, when about to climb the Everest, even by risking my and others life – seems absolutely dumb, no doubt – and when I say that I can understand why people would want to acclaim that – what I really say is that – my justification self accepts and respects their justification self.

Of course, I do not want to be judged, so I shall not judge others either – which is also self-dishonest, based on having the starting point of an initial judgement, of ‘not to be judged by me doing this or that’, because I actually and already judge myself about it.

It’s tricky – and one would even consider that this whole article seems crazy and kind of insane – except that as I write it, as I see these to unfold in front of me – I breathe, I see, and I realize points to understand and if necessary: change and stop.

To just finish the example point about guitar – since years I have this aim/goal to play certain type of music with guitar, yet always starting, then stopping, then later re-starting, then stopping again – so it’s not consistent. And my justification was that ‘it’s not priority’ – and certainly it is not, it’s rather a hobby, a way to relax and enjoy.
And to recognize that, that it’s alright to not take this seriously can also come from self-communication and self-agreement. In this reflection – what I worded – effortlessness, passion, precise technique – and voila – it’s already much more tangible, doable – to focus on teaching myself – or unlearning patterns to allow myself to grow like that…In this sense, it’s not just about what I need to do, but also undo – as natural learning ability is the greatest.

IF – there is no self-dishonest justification and energetic mind accumulation in-between self and living. But if there is, then that is self-dishonesty and I want or not, if I accept this pattern within this ‘not priority’ aspect of myself, I might accept and live out within other, ‘priority’ aspect of myself too, thus discipline and principled living is suggested within all aspects of self.

As an excuse can be easily accepted by – this is not important – this moment is less relevant, now I can accept some little white lie, while in more important moments I can play the holy man – and voila – we are at the spiritual religious self-fuckery state, where one separates things, experiences, oneself based on ways to justify self-interest.

Meanwhile, in reality, all moments, breathe in and out, opportunity to be self-honest here in and as the physical body, in and as the physical reality – all are equal. No more holy, divine moments, people or actions – obviously, sometimes one has to have more attention, like while driving, but this type of justification can lead to some serious self-dishonesty.

Such as – I do not have to be self-honest while just killing all those pests, animals in my house – as now I can just kill the mofos with rigid ruthlessness, instead of considering why they are here, what I did what lead this to happen, can I see the bigger picture, is there any way to deal with this.

Or typical – to allow crazy, even abusive thoughts to run around – smile at someone while thinking that ‘what an a$$h0le’ – as believing that what I think is less holy than what I actually do: smiling as that is good, but while in fact having this resentment.

That’s why there is no middleground with self-honesty – and it is extremely difficult to never fall – but in the same way it’s very simple to allow myself to be intimate with myself to really see – am I dishonest, even just a little bit about anything or not.

This I wanted to pronounce about my starting point of doubt and worry to do something if not perfect, because the only way to really learn and grow, to expand is by mistakes – and in theory I can be master of myself, my mind, but if I do not even move I will not see what I still miss, thus not taken into consideration to actual, practical, real understanding, thus will not be able to change.

Each moments are equal, so if I am really good to not fall into a self-dishonest pattern in the day’s 99.99%, but in the remaining 0.01%, certainly and always – then the judgment of ‘mostly I am great’ does not mean much if there is always a cyclic point of ‘then always falling into this inevitably’, as it just restarts the cycle of not changing, and thus need to broaden the understanding the whole multidimensional dynamics of my participation and experiences, reactions and thoughts/feelings/emotions in that particular physical timeline.

That’s where Desteni I Process Pro online course is the greatest assistance by the Mind Constructs technique – to write down the actual timeline of what happened, also adding what I experienced, thought, all the patterns, building blocks of my participation and correlate to reality, within self-honesty – so then I clearly can discover all the patterns I live by, so then there can no remain any justification or excuse, because all is in front of me, thus can assist and support myself with change.

And that is what the greatest potential and power in existence, really – as we can accept ourselves as flawed, tainted, scarred, limited and handicapped – or we learn and grow out of those, one by one – with support, assistance and actual enjoyment of self-liberation, which undoubtedly accumulates to all existence as the whole is nothing but all it’s parts together.

Day 370 – Daily Forgiveness and Walk

P1010668Today just generic Self-forgiveness from this point and see where I move from here.

  • I forgive myself that I have not considered the fact that reality is something what is always here, in and as the physical and if I am not aligned with it in thought, word and deed, I am living in an alternate, virtual, delusional reality and even if I convinced myself that it’s okay to shift back and forth, not realizing that the consequences I create in my separate, personal reality due to the separation experience from reality will inevitably manifest in the reality as well, just more unpredictably, thus determining my actual life to be insecure, uncertain and confusing, because I am not aware of what I actually cause and how – because if I would be, I certainly would consider to stop this madness of self-awareness and would focus to re-align with all life awareness here in and as the physical reality.
  • I forgive myself that I have not realized that each moment I skip breath as awareness, presence and inner silence of thoughts, feelings and emotions, I stop birthing myself into and as the physical here, thus prolonging my deluded experience of existence through and as the mind consciousness system, because even that I know that the source of the consciousness is the physical, it’s automatism is so ingrained and infested into each moment of my life, that I am being overwhelmed by reactions I did not yet decompose and realize how to prevent participating within.
  • I forgive myself that I have not realized that the strive to do more, be faster, better and just to simply state be and feel, experience – thus pretend – to be more than who I am here today – this is causing me to always strive, be vulnerable to the patterns of insecurity and fear, causing me to skip a breath, because wanting to think the situation I am within through, in order to get by, get through – and not realizing that this abdication of responsibility only leads to time loop and manifesting more consequences, thus more reason to react again to the situation, and if starting to move towards realizing what is actually here in and as the reality, then I would be overwhelmed and would experience instability and intensified fear, thus would want to return to the more stable experience of ‘all right’-type of self-interest, as long as I can keep feeding my mind-possessions of fulfilling my self-created desires and evading to face my fears in a reasonably acceptable rate.
  • When and as I want to do more, want to be more, want to seem more, or to have, feel or experience more than what is here in my direct reality available, I stop and I allow myself to breathe, just breathe, wash away the polarity of my mind-activities and just embrace myself as inner quietness, purely physical being and move myself to directly see, directly feel, directly decide without thinking and if I can’t, then I decompose the patterns I am not aware of to be able to move about.
  • When and as I am walking, I walk here, I focus to the action, the feel, the physical, the breathing, the gravity, the air, the movement, the body, the surroundings and I allow my mind to be quiet.
    I direct myself to have a polarity-free peace while physically moving, as when I move, my mind stops.

As I physically walk, I walk through the mind, I can see the mind, I can feel the mind, but I direct myself to not participate in the mind, not react to the mind, only embracing, understanding and expanding within breathing awareness.

  • When and as I walk, let’s say the hallway at the office I work at – and I catch a little trouble in my mind, such as a thought of something I should do, I should not forget, a worry of something happened/would about to happen, I acknowledge the notion and I move forward.
    I see/realize and understand that within awareness, if I do not seize it with giving the permission and the control to the thinking mind, I can embrace just a little more and more with each breath, this is the real and tangible infinity which awaits to all humans, already today: the liberation with breath through and as understanding, forgiving and embracing the mind to see and understand beyond with practical common sense and that no one knows what’s possible as we have all been limited to our own imagination based on desires and fears we previously could imagine and got stuck with them, thus the realization is to let go all I hold onto and focus to what is here in and as the physical here.
  • When and as I worry about money, not having enough, not being able to afford, pay or sort out something financially, I realize – one breath at a time, and to structure, plan, consider – my proven best practical way is to sit down and write all to a paper/text file and do account all and without any worry influence to make the best practical decision and then plan the solution and move forward and then the end of the day/cycle, to check reality again, commitment and decision too and if required, realign, adjust, change, step back or completely stop – it’s all within self-direction without accepting fear and worry, devotion and desire, but simply as decision as who I am as living life.

Challenging point – the office does not feel physically too friendly – cold-ish, dry air, fluorescent lights – it’s temporally, but I take the challenge as something to enjoy and to see what I can do to support my body, presence and continuous realizations within this environment, what I can actually do to make sure that I can work effectively and efficiently, while considering my body, process and have fun.

Today in the office I was all day in my light jacket and big scarf – it was okay, although I had the thought that I might seem as someone is just arriving or about to leave – that made me smile, although did not really care, as I was enjoying that this gave me comfort. Also – drinking a lot of water – I am quite effective within this, and nowadays, as having the last days of the flu – still needs to hydrate more – so today one of my focus points was to drink enough water, do not feel cold and not get tired – meaning not to fall into the mind-tiredness experience.
It went well, until about 15h – and I realized that I have created the cycle of big break in this period and did not come, and I was seeing that I expect something what does not ‘come’ by itself and that relationship was like a waiting process and within that I was reacting and judging the situation and then I felt a bit of tiredness – not because of the job was exhausting or I actually got tired, but because I stopped self-directing and moving and automatically falling back to the mind-realm, where I am exposed to the needs of energy experiences.
Was fascinating to see that this realization was missing from my inventory – although in theory I knew it since years: it’s not enough to forgive and stop patterns, I actually have to fill up the void with self-movement, self-direction and self-creation in each moments equally, otherwise I stop expanding and the mind is vast, well, limited, but if I stop, I don’t see, I don’t really feel, only through the one dimension of the mind, which can just make me believe that it’s infinite, although it’s just one tiny slice of me. But definitely need to deal with it, otherwise it will always be at my nose – in the way of moving and expanding. Dealing: meaning to understand what that tiny dimension in this situation actually means and why is currently blocking my way to simply live without fear.

Even boredom and tiredness can be backtracked to fear – let’s say it’s a homework. There will be a mind-construct, a timeline of thoughts, reactions, actions and events and somewhere inbetween, one can find that honesty with self – fear. Fascinating. Within the era of human created A.I. – there is so much potential – imagine a self-honest A.I. develops an A.I.

Who said life only can be born from the organic physical? Hehe, will see…

Nonetheless, it’s our call of duty to start living without any lies to ourselves or others.

Consciousness Shift and the Death of the Physical – Life Review

Day 364 – Resisting conflict construct

IMG_0987I am working on a Mind Construct which relates to conflict. My previous strategy was avoiding conflicts, because I had the belief and the perception that I am not good within solving them, not, because I believed that I do not understand the problem well, but it seemed that my problem is that I can’t share and communicate with the other(s) what’s right, and thus I had the tendency to not even try or simply avoid these situations.

This carries quite some points what should be reviewed in the principle of absolute self-honesty, which I am going to walk through briefly. I am still walking these points within the Mind Construct, so here I only share my understandings I became aware of thus far.

Walking a Mind Construct is a unique technique what Desteni I Process Pro online course entails to learn, an immensely great self-supporting tool to expose self-delusions and self-limitations in order to assist and support ourselves and each other to be able to stop participating within various types of self-dishonesty.

First of all, there is an obvious righteousness within that statement: ‘I can’t share and communicate with the other(s) what’s right’ – and it might be the situation, but to always start like this, no matter what conflict I face, it’s overconfident, and if I really investigate points, I simply am not right, but as I do not face the so perceived conflict, I do not confront my perception with others, I might just never know what’s the truth(facts).
So in order to protect my idea of ‘I am right’ – I can simply avoid confronting anyone who would oppose of that of my particular statement for instance. Avoidance big time.

Secondly, because I believe that I am not able to communicate my points properly, in particular with those who I believe to be much more efficient within communication and argument, I define myself as inferior within sharing and persuading. And if I really want to nitpick, the word ‘persuasion’ – it’s not about finding out and sharing facts, but persuading others of what I want them to perceive. That’s another point to consider.

My belief that I am not good with talking within opposing opinions comes from the memory and fear of someone being emotional near, with, against me, because of the memories of my childhood primarily, where adults were often angry at each other and really behaving nasty and argue and fight with each other and that I never liked, and as a child, could not really come out with a real good solution/support within those situations, but best seemed to avoid, be distracted, or if not possible, suppress the reactions.

Thus, the belief that I can’t do anything about emotions, emotional people, and then allowing myself being influenced to become emotional, I guess I did not even try anymore, or what I concluded or convinced myself to do was mostly distraction, avoidance and suppression.

Even now, when my communication skills have developed a lot since my childhood, at times when I am not aware of that I am becoming angry or frustrated, I am losing the ability to remain effective, to consider common sense, as I guess, many other fellow humans can relate with this, and I always hated this, because for me effectiveness and always being able to calculate options is very important.

Therefore, anything obviously causing to compromise the almost ‘cold’-like calculation within a situation, I simply disregard focusing to, which is, less nicely put: ‘don’t give a shit about it’ – if I can. If I can’t then I am in big trouble and often can overcomplicate or overreact.

Emotions are not bad – must admit – but if I allow those to control and take over me when I should consider facts only – then I am compromised and no matter what, everyone is always responsible for their actions, even when their mind is clouded. Thus I’d prefer not to be clouded.

This does not mean I can not enjoy, share or care, when it is an expression, directly, and not an energetic experience only, but an ACTION, then I live the words, not being defined by self-dishonesty-based influenced through my accepted and allowed relationship I exist in relation to words.

The solution is not that difficult – in written words – just be able to recognize a pattern, apply in real time the practical prevention and then to live the purified and re-defined version of the words.

Here: COMMUNICATION within CLARITY and PRESENCE.

So whenever I am being influenced with emotions and becoming reactive, energetic experiences ‘lubricate’ and speed up my mind and my reaction time is more immediate – when considering consequences and best options less and less, but automacically acting out a pattern, which I already realized within self-honest assesment and diary that it’s not tbe best to do, and I am not honest with myself absolutely, then once I recognize the pattern, I can PREVENT myself indulging within such automatic reaction.

Within this example I share here today – communication, conflict – I recognize, I should remain present, directive, not get reactive, and to see – in the past, yes, I was not that effective within sharing my point, what I see as relevant, but today, if I focus to what I want to say, to the other participant, to my physical body, breathing, environment, — then I can express myself, use words, enjoy sounding the voice of the words and not be influenced by the fear of not being able to talk.
Especially, because, in fact not being able to express myself properly is due to the overwhelming reactions, but if I stop the domino to fall into that reaction, I can stop the whole pattern to act out.

It’s quite empowering. And within the communication, sharing the point with other(s), expanding with response-ability: I might find out that I was actually wrong – thus I correct the potential righteousness as well – which, if I would not communicate and share, receive and hear, I might not even realize, but would remain in the perception of I am right, while not actually.

So, in short, this is a typical pattern what can lie behind in a two sentence scenario, what is worth to decompose and correct.

Self-forgiveness is practical step for taking action and responsibility, because

  • I forgive myself for accepting and allowing to fall into emotional reaction automatically, even I have already proven to myself that it’s not the best and honest way
  • and also forgiving myself for believing that I can’t express and share myself, because as happened in the past, defined myself as such, and thus re-creating myself again and again like that, thus locking myself into this self-definition.

Giving myself an opportunity to recognize that fear from emotions, conflict is fear from making the same mistakes I did before, and also giving myself the chance to STOP this pattern this time and explore what I can do to change.

This is the best tool to deal with any kind of limitation anyone faces in this world, and if being resisted, having excuse of why it is not your type of activity, way of dealing with shit, it is worth considering the fact that the very resistance you experience is also just a type of pattern what can be decomposed and transcended with the mind construct.

Also to apply self-corrective statements – it’s like creating a thin but firm structure to re-align, like a blueprint or screenplay for a scenario, where I should be able to support myself with re-creation, until I can stand in real time to apply the prevention, stopping, changing, expanding.

  • When and as I find myself within a conflict with someone, I make sure that I do not get emotional, do not get personal, I focus to remain stable, effective within communication and share my point – and hear the other and let us find out facts and solution.

We all are operating with words, our mind computer has the operating system programmed by our language, by our definitions, associations, and some of those are correct, aligned with facts, and some are influenced by fear, worry, delusion or desire.

Aligning ourselves to facts is not a nice thing, because many truth hurts, but that’s the way towards empowering ourselves to be able to really understand problems to be able to take responsibility for and finding practical solutions.

Equally so within our mind, our personal life and the interpersonal, universal world as well. As above, so below, as within, so without – it’s always a joy to share a pun and end it with fun!

Day 363 – Intensity as identity – decomposition part 3

IMG_9539Continuing with Intensity mind decomposition

I introduce a concept of identity. It supports with grounding when tendency to prioritize intensity versus practicality.

Sometimes intensity is required, to accumulate an amount to dominate by energy or force or quantity. Break through a resistance, a wall, a vote, win an auction, etc.

But it does not make sense to keep intensifying for the sake of intensity and the self-generated value of it. Why? Because there is a questionable part within it, which is the self-defined value, based on a virtual velocity, which is in the mind only. Yet influences decisions, the actual, real life influence on not only the physical around one, but what also entails and being shared with others as well.

That’s why, investigating intensity itself can be a key to question identity and a way to rejuvenate value by aligning with real substance, not just an experience, a feeling in the mind, which is completely virtual for each individual separated.

I am going to talk about sex soon. It’s a good example for intensity, because most of the humans are biologically, emotionally and mentally programmed to strive for and value sex within their own, individual, self-created way.

My own personal journey through identity crisis and eventually the support of Desteni community, tools and principles resulted with the realization of that self-limitation and perceived self-separation from all what is here is being manifested by self-definition, participation within reactive, preprogrammed mind-constructs consisting of words; thus walking my own creation timeline backwards is a way to liberate myself from my own delusions and limitations.

That is why it is crucial to investigate all the words I use to see what is my blueprint for certain imagined, already happened, feared from or desired for scenarios, conditions; and discovering the trigger points I understand how I am programmed to behave and think, react and act.

Being addicted to Intensity is a virtual trip as an attempt to stimulate myself by a make-belief value system, through praising and worshipping energy, which I can’t define directly, only by actual avoidance of practical common sense, which then results to deny to focus to the physical, the substance itself.

That’s why many praise consciousness itself, because it’s also a form of mind-energy possession – thus becomes normal and typical to not only question the place and relevance of physical, but denying it’s importance and even existence by being convinced that consciousness is superior and the only relevant thing, meanwhile it’s quite a con to fall within such belief.

We are reaching a time and technological advance, where human labour becoming unnecessary and meaningless through advanced automatisation and the emerging of decentralized autonomous artificial intelligence networks, meanwhile Virtual, Augmented and Extended Reality are not only buzzwords anymore, but becoming part of every day life.

Therefore more and more people will not only being able, but completely willing to live exclusively within virtual realities, while their human physical body and it’s biomass becomes the only reference they have for what sort of identity they can solidify themselves to in order to avoiding being lost within the self-evolving digitalized mind-cloud and fog, literally.

It’s the evolution of consciousness, it’s own interdimensional existence manifested and infested into the physical substance. That’s why most of the humans have no real integrity, dedication and commitment, because everyone is being addicted to the same drug: their own mind.

What it means to be completely alone, to stand as pure, as naked, as empty and as dark as possible within this world, yet not to be of anything, for something, but to simply be here as who we are as life?

So, when I write: self-creation, what I mean is to walk the process of realizing the already being done part of that manifestation, because it’s here, it’s touchable, so to speak, who I am today, what I do, what I feel and what I realize.

The concept of creator, created and creation itself I have to unify with and as self here, otherwise I experience myself as – and existing within – separation through the mind’s interpretation of space and time – as scattered refractions of who I perceive myself to be.

To realize this, the extent and specificity of this state of being is important and each individual’s task ahead And that’s responsibility, power, because I not only get to understand creation, but as creator, I can change creation, myself as well.

My example and support for understanding intensity and identity, as I mentioned before, relates to sex. What I mean is doing sex, not the gender.

It was quite early in my childhood development, when I tapped into sexual energies and started to strive to learn to use it for my own purposes, which were mostly to cope with insecurity, fear, anxiety, doubt and then to strive again for more.

As a kid, many-many nights I could not sleep at nights, because my mind was so vulnerable, I felt like the whole universe with it’s emptiness and vast endlessness is soaking it, and I could not hold onto anything really solid in that time, so I felt meaningless, insignificant and absolutely temporally.

So I was aware of an initial despair since quite early of my years, which was somehow nasty, yet overwhelmingly intense experience.
I could probably blame my poor family, the government, the so called culture for how I perceived living, but what I did was to start stimulating myself in order to create experiences within, to balance out, to neutralize the intensity of this initial insecurity by acts, such as distraction created by sexual energy.

The way I learned to do sex was to get high with this intense aroused mind-state and use the body and mind to intensify this experience.

Not saying that doing sex is not cool – if it’s pure self-expression with no mind, thoughts, feelings, emotions fantasies, expectations, involved, it’s really awesome, but otherwise it’s kind of virtual, self-created, – thus in the most honest way, I could state that if any mind is involved within any sex, no matter if alone or with one or how many partners involved, it’s still masturbation, where others are just kind of toys for intensifying my mind-stimulation with.

In this stimulation-sense, that was what I did – I trained my mind to use sex to lubricate and catalyse energy generation to levels of extreme overwhelming in order to completely distract and separate myself from my every day living, interacting with others.

There are other ways of course to stimulate such thrill, I also played with danger, recklessness and especially drugs, but probably sex remained the primary source for feeding this un-admitted, sort of primal energy addiction.

The identity and alignment of who I perceive and create myself to be is a great support here, because once one understands how the mind works, how energy is created(actually taking from the body), how virtual reality is being maintained by participation with words through activating and feeding thoughts, feelings and emotions, one can literally stop the cycles and start introducing the learning ability to discover values what are not separated or individually worshipped and justified by society, but to focus to a real and always existed unity and truth waiting here to embrace within starting point and expressed through action as well.

Life is like a puzzle, and through our paths, we can solve it if allowing to be absolutely honest with ourselves.

So, how sex assisted me to realize the self-creation responsibility within intensity through identity?

I used to like doing long sex – meaning to learn not to end/ejaculate(as I am a male) through continuous stimulation/intercourse in order to keep doing it for long time, even hours.
I believed in so called tantra, to learn to control myself, to focus to the other, to not give into the temptation of letting the focus and well, sperm go, and that was quite a discipline and actually a sort of enjoyment to explore.

For a while it was a challenge and quite a stimulation.

It was not easy to find a lady being partner within this, as one of my friends/partners explained to me, and as many are like this that she often falls under the control of her ‘pussy-demon’, meaning to get hooked onto this strive for wanting more and more, get to orgasm and then even more and to just wanting to intensify without limit.

I find this definition of ‘pussy-demon’ – or ‘penis-demon’ a cool reference, because it shows that it’s kind of mind-demon, what I create and allow to possess me and then it literally wants to just take over and do endlessly what it’s defined and created to do: do and intensify, experience sex and repeat until the end of time.

Of course, people get tired, exhausted, real life priorities can’t allow to really do it all the time, but still – and I’ve been there – I see that it first feels liberating to explore this to really go into that kind of cave to explore.

But after a while, I have discovered that even if it’s ever-stimulating, in a way kind of self-and the other’s-healing, within itself is empty, hollow and kind of meaningless.

A year ago I dated with a lady, who I did not find as long-term partner-potential, although we did sex for several times and I found that to be awesome, we really did well that, but besides that I clearly saw that this is kind of a mutual masturbation. And it was kind of long as I wanted and within that I realized that it’s me the limit, yet I do not want to continue with her.

And some months passed and I found another lady who with I did see my preference to disrupt – probably as it was her preference and I liked her so much, but she preferred quicker sessions, thus I had to re-configure my intensity-preferences.
And within that I saw self-direction, self-creation in a way and realized that it’s not about intensity what I really seek, so in a way, I was able to let that go. Well, not completely, as I found another ways to still generate intensity within shorter sessions, but that’s the point I mention here: that I can, even if I am not absolutely aware of that – decompose, stop and re-define how to experience things, or intensity itself.

So that assisted me to realize, all the self-definition and identification with ‘long time’ intensity have changed. Although later that partnership has ended, but now I see, I am not bound or preordained to such detail, I not only can adapt but also direct that change. If I am motivated and dedicated to such change.

It’s aspect was also that the nature of relationship was that I was ‘getting’ intensity energy from somewhere else – it was that I am being loved and I can trust – that gave quite some boost – until it lasted and then turned out to be a bubble, what did burst, but the point here is that as we go through these experience-loops – it’s up to us to realize and give birth to awareness of who we are within these experiences and actions and to see if it’s honest to our core or not.

I still can strive for intensity, but the more I focus to decompose these patterns, the more effectively I can snap out of it, before spending – well, losing – so much time within that and to admit – that even intensity is just a distraction from the real points I am trying to avoid to take responsibility for.

So that is a cool point to realize and allow myself to be honest about to see that whenever I want intensity, I am admitting my addiction to energy.

Thus to slow down, even when it’s kind of awesome to intensify, is worthy, because the more I am able to skip and prevent to intensity with my mind, the better I am able to directly connect, to directly feel, experience and act, and that’s something what’s beyond the polarity system of any intensity could determine or better.

Let’s put it this way – until there is intensity in or through the mind within any experience or action – it’s not direct experience or action – no matter if it’s sex or adventure, sport or art – because then I am interpreting, stimulating myself through the mind, thus I am actually separated from the thing I define to be intense – so thus, this is how intensity, if it’s a self-aware thing, itself actually can invalidate any experience.

And I am sure that many people are not just getting hooked on this, but becoming completely consumed by ‘sacrificing to the altar of intensity’ in order to feed their own, personal lack in their mind they want to fill up with – some chooses greed, thus chasing money or power, or fame or even aggression or manipulation – all ways of intensity itself are kind of the same.

Furthermore and most importantly to realize – it really helps to admit by being honest with myself – I try to compensate with intensity an ever-returning insecurity or doubt, fear or unfulfilled desire.

So, for instance when I was able to willingly re-configure my personal preference within sexual preference in regarding to intensity, I did it based on perception of trust and love – thus that’s what I was trying to compensate with intensity in the first place.

And then this can assist and support to realize – I want someone to trust, I want someone to love me, because I do not trust myself fully, I do not love myself unconditionally.

And it’s okay, this is a process, no need to judge myself, especially, because self-judgement also generates energy in the mind – becoming angry at myself, intensifying the moments – it’s actually a self-admitted powerlessness and the anger I experience against myself is also a fable attempt to re-ignite the intensity itself, which is the food of the mind, the power of it’s existence, because I got used to and addicted to my own mind, who is always with me, to help me, to love me, to trust it, because I have never allowed or learned to do so directly with and as myself.

What are the actual points, aspects, dimensions, situations, conditions, words I face with doubt or lack of care, love? How can I assist and support myself and others to see what’s practical self-creation in relation to live trust, live love? These are cool dimensions to word down and explore, prepare and pre-script in order to be able to live in action.

That’s quite a revelation to admit and write down, share and prepare myself to prevent participating within to explore what’s beyond this pattern, who and how I can be. The process is quite simple – keep decomposing any found pattern, ask who I am within this, am I honest with myself about this, keep exploring and if needed: stop, forgive, change and adapt.

So Identity – as Who I am – in terms of past, present and future – that’s up to me, what I am going to accept and allow, and what I do not.

What reasons I hide behind in order to believe that I do not trust or love, or would I need of such in order to truly live. And remember – these are deeper patterns, one needs to often take effort to reveal, admit or discover, as human is quite a master of the art of un-admitted self-deception.

In the meantime, and actually any time, always:

EQAFE is an excellent place to learn about how the mind, consciousness, reality works to assist and support ourselves with more practical understanding to stop self-dishonesty, to start discovering what’s beyond self-limitation.

Day 359 – Doors of Hell are Open to Leave

IMG_9559

One more analogy. My last post was about Smart Contract as Self-and Relationship Agreement, today:

Self-dishonesty as Hell

There was a cool statement within one of the Lucifer episodes(TV series) I saw recently.

Lucifer walks Earth and tries to be a good guy, helps the police to find killers. Hehe, kind of a cheesy police procedural with some Gaiman’s Sandman elements played out in L.A.

Lucifer is confronted by a man, who blames him to drove him to do bad things he could never done by himself and then Lucifer says that the truth is that he never did tell or make anyone to sin and he does not decide who goes to hell, humans are being sent there by their guilt and forcing themselves to relive their own sins over and over and over again.

Furthermore he adds this as a funny part: the door is not locked, “you can leave any time you want but no one ever does that”.

If someone ‘gets there’ – although people re-live the bad, it’s often difficult to ‘leave’, even when manifested consequences pretty much paint directly to our face the fact that it’s total crap.

Guilt is an interesting approach: self-blame, self-eating, self-diminishing, self-disempowering loop, what does not lead somewhere supportive.

But what requires guilt to remain?

What I mean ‘remain‘ here is that the nature of life and existence is rolling forward moment-based. One moment comes after another and who we are within each influences who we are within the next one, but actually we are not bound to always remain the same as we are right now. And we certainly don’t, as we create and align to patterns.

Yet with how our relationship with ourselves, external conditions, others have been manifested and evolved, it’s often difficult to change our patterns. Even when the odds are obvious that we should. By no means I generalize here, usually I share about ‘me’ and not ‘we’ – but many might can relate.

Just let’s look at fear, anxiety, frustration – addiction, despair, depression – these are usually not fun, yet what compels me to go back to such self-limiting, self-compromising, self-defeating mind-states?

My own conviction, which might seem like my own guilt-based self-recreational hell actually. If I would not go back to re-rely to define things as before, if I would let that conviction go, I could – maybe – explore new ways to find solutions. But I am so convinced that the one I chose before is the best, even when obviously not, I go back to do the exact same thing again. Insanity.

It’s necessary to understand how consciousness works, how we use and hide behind our mind in order to try not to get stuck and still being lost within these systematic patterns.

Everything creates consequence, some more, some less, but what humans usually don’t tend – or not want – to realize is that even a singular thought, an attention, a reaction to that though is enough to add to some accumulation.

It’s the greatest truth, power and fact within existence – the simplest yet most important mathematical equation what creates and destroys, rules them all: 1+1=2.

Within human mind – the same exists: At each participation, it might adds only one tiny drip into a bucket, but once it fills, it has enough weight/mass to wash away practical common sense for more than moments, maybe minutes, even hours.

And during that time, what I do, think or feel – will create more reaction, accumulate more consequences, often regrettable, irreversible ones.

Then it’s really difficult looking back to see – this is what I did, – again – and not to define and accept that ‘this is who I am’. Even denial does not help, especially if it keeps happening. It’s kind of an art – to embrace the facts, yet not to define as this is who I am and thus have to remain as.

An example – if I don’t do something I want – every day – becomes a pattern. I can justify it, I can resist it, I can become frustrated; the reality is that I break out from it or not. If I break out by generating secondary reactions-energy by self-judgement, frustration, and then I am energized to change – which is then temporally and once fades, I return to the previous behavior as without the lifting/empowering energy I fall back to the original pattern. So in this sense I did not really change – what happened was that my mind needed a secondary pattern to control the primary.

Imagine many-many layers of such for dozens of dimensions and we get a picture of a human mind consciousness system’s strategy to contain a person’s life.

And what’s within is what’s without – as above so below – similarly manifested patterns, systematic if-then rule sets are driving the whole world system.
Is it enslavement by an external ruler? Might be that the system was placed to lure/trap beings into such systematic existence, but the fact is that the doors are not locked – anyone can walk out from these patterns and some do. Takes effort, but worth it.

What humans use? Words – building blocks of worlds. Polarity is merely a concept, yet based on self-interest – it’s subjective.

It’s important to understand that anything apparently ‘good’ can be twisted and used by the mind – even when we believe that we ‘fight’ for good – fight means conflict, separation, friction, energy – it’s not direct self living, it’s through the mind and to trust the mind is very-very risky. And many know that – if I fight – I might lose – thus choose to give in, give up, suppress, postpone and distract. Just this still creates: energy somehow somewhere in the mind/body. What accumulates.

The more I suppress – the more energy/conflict I create, the more emotional reaction I accumulate, and then it becomes automatic – and no matter if on the next day/week I am a new man, as all the patterns in my mind are also here – I click/react/move automatically. Can I directly change my own patterns? Some yes. Some, as I am not aware of, by default: no.

And that’s a humans personality basically, just hundreds, thousands of those patterns – and many are connected, related, and there are so many, and a lot happens even on a singular day, it’s becoming difficult to keep being aware of them all.

Especially when I am in emotional reaction, being angry, fearful – does not really help to stay on tracking reality awareness, the mind works faster, a lot of thoughts, feelings, emotions, memories, associations, body energetic experiences: it’s just overwhelming – and then more and more of this happens, year after year I end up not being aware of the patterns exactly, how they connect, but in fact I am aware of them, just everything triggers and manifests so fast ‘in real time at situations’ – that I am – again – and always – so busy with the reaction what is being triggered, what I experience, what I will do next, so then I don’t look back, where this comes from.

It’s almost like as I age, constantly and quite quickly walking into experiences, imagining that I am this director of my life’s movie, meanwhile I am literally consistently falling into the next set of patterns and reactions, convictions, judgements, beliefs, thoughts, feelings and emotions animating me to move and react accordingly.

Objectively looking, even those, who somehow are manifested to go through mostly positive memories and experiences – often their life is quite preordained and so easily could be de-railed with some sort of intervention, thus although a human mind consciousness system is well-preprogrammed, yet being so fragile to change and stimulation.

Of course, there are always exceptional individuals, whose life seem so perfect, effective and extraordinary, but isn’t it also part of the trap for others, an un-achievable inspiration as that really can help to screw the mind: knowing that there is this perfect love, absolute fame, genius mind – that many comparing their life with they literally keep fighting for or giving up and not realizing that this whole system can be considered as hell.

Just like in a casino – many bet with their money and only a handful wins – yet everyone keeps fighting to be the winner, no matter the costs, because of their mindset and the survival of the fittest.

There is no real unconditional compassion, consideration, ‘humanity’, ‘love’ within the currently manifested cannibalistic capitalistic monetary/world system, just constant fight and struggle. Anyone denies it is still mesmerized by their own mind-bubble, which eventually will burst. Maybe only at death, but still. The world is an accumulated consequence, sins of our fathers, does not really matter how we call it, it’s really hell for most of us – not only humans, but animals, plants, the whole ecosystem.

The potentials are great, yet the reality is quite sad by looking at the big picture. Which is always an accumulated reflection/consequence of the individual contributions.

Why not everyone lives to their own possible best potentials and focusing on self-honesty, self-perfection, self-direction without inner conflict, without self-limiting patterns?

It’s not that difficult once one understands how the mind works, thus the education and self-learning is crucial here.

I used to study philosophies, psychology, eastern and western teachings, techniques, spirituality and many of those has some useful information, yet the most direct and fastest way to transcend self-dishonesty, thus being able to transform hell to heaven, here on earth, in the flesh is by walking a process of Self-honesty and Self-forgiveness.
Although techniques and strategies might differ from individual to another, but being honest with myself and to forgive what I have accepted and allowed to become, manifest and participate within: are universal aspects of Self as Life as who we all are, thus highly recommended to start understanding, applying and living.

EQAFE, DesteniIProcess and SelfAndLiving are the best places to start this process of realization, understanding of not only historical, theoretical but actual practical knowledge of how to understand Hell as the manifested patterns of our self-limiting mind, as Self-dishonesty to be able to give for ourselves a new opportunity, a change to grow without the time loop of self-sabotage.

Within EQAFE there are many-many topics and series, various areas of the mind, consciousness, the creation to understand, so then we becoming able to grasp what words we allowed ourselves to define us and that we can decompose those definitions and re-define in accordance of self-honesty and what’s best for all life.

Desteni I Process online courses (the first half year is free, with experienced buddy support, the others require some money as the trainers also have to live in this world) provide structured approach to learn the basic skills what are necessary to be able to investigate our own life to be able to overcome the weaknesses what have been pulling us down throughout the years and many are very personal – addictions, shyness, shame, regret, fears, phobias, unrealistic desires – it’s possible to self-heal.

Self And Living is a direct approach on focusing how to LIVE every day life, by looking at topics, such as living the words dedication, courage, points to consider about eating, sleeping, enjoying moments.

Desteni Forum to discuss with others about questions, answers and sharing in a structured way – ask your questions, answer others, socialize, share, enjoy!

Destonians.com / Journey to Life
to see what others who are sharing their insights, realizations, difficulties, solutions within blogs/vlogs.

There are a LOT more tools, groups and points are existing to start this indeed extraordinary journey to stop accepting self-limitation and start living – and any social media can/should be perfect to start sharing, asking, communicating and expanding.

Day 357 – Projection to forgive

IMG_9567Still walking relationship-projection decomposition and preparation to live the change.

  • I forgive myself that I have allowed myself to not being aware of being insecure about fear of losing relationship, projecting out values, qualities and experiences towards someone and getting attached to the feelings and not realizing that I am not being honest with myself by not realizing that I accept being submissive and insecure in relation to the relationship itself and giving into the fear of losing it.
  • I forgive myself that I have accepted and allowed myself to give into fear of loss and thus paranoia of focusing to imagining and looking for signs of compromises and so self-defined: dangers to the relationship and assuming the worst within interpreting reality and not considering that I use this mechanism to overreact in order to protect my investment, not to lose what I value, here the relationship and not realizing that what I interpret and what I project out is not real.
  • I forgive myself that I have not realized that projection means fear, wherein I don’t face what is within, but acting like it’s someone else’s fault and responsibility, meanwhile I am the one who projects the original issue out, and not realizing the nature of it, as it’s just a mirage, a projection, not real, but if I believe so, then I automatically exist within my mind in conflict with reality.
  • I forgive myself that I have not realized the common sense to stop for a moment when I have experience conflict within myself, a friction, an energetic reaction, an emotional wave and to realize that I need to slow down and breathe, let all go what’s within my mind and come back to reality and take responsibility for what I experience and actually can – and should do.
  • I forgive myself that I have not realized the tendency to project out the things I can’t deal with, I am unaware of, I defined as not my responsibility, not me, who has to solve, change, and within that not seeing the disempowerment, because I experience something, I accept myself to exist in a way – feel and be – yet I define that something or someone else is doing this, meanwhile not wanting to understand/see and realize that I am doing it all, and not only I can understand how I am doing this, but also I should take responsibility directly and immediately to stop projecting.
  • I forgive myself that I have not realized that within accepting projection I also do not communicate, do not ask, do not clarify of what I assume is relevant and/or real, because I do not want to admit that I fear from being true what I fear from and within that not realizing that I fear from fear, thus I am lost within my mind, thus, I need to slow down, stop and re-align within breath and word the points to specify what I am dealing with in order to see the self-dishonesty as a pattern objectively.
  • I forgive myself that I have not realized that I have been programmed, accepted myself to resonantly tuned to have a starting point for relationship and partnership with thoughts, emotions and feelings and based on those to form and shape my experiences and behavior, spoken words and actions and not realizing that this is a compromise, a self-dishonesty, because these are related to polarity-based self-interest and fear – rather to see the common sense to commit myself to live the principle of life as equality and oneness, meaning to not be influenced, changed and controlled by circumstances, energetic experiences, but to be able to consistently realize, consider and apply what’s best for all participants equally.
  • I forgive myself that I have not admitted that the energetic experience of ‘falling in love’ feels like a drug, an energetic high, which seems to uplift all the negative pointers/parameters/aspects within my life by focusing to the previous, current or next positive energetic experience, meanwhile not realizing that the source of that positivity is also being fed by not needing to/ignoring/suppressing all the other points I defined as negative.
  • I forgive myself that I have not allowed myself to be honest with myself, and within that not facing the fact that within re-creating energetic experiences within myself I am avoiding facing reality here, I am escaping to the past, I fear from change, making mistakes and causing irreversible consequences – and within that not realizing that I can stop for a moment and consider what’s real, what I can actually do to prevent things what are not supportive and trust myself to do the best possible by actually doing so.
  • I forgive myself that I have not realized that within projection I rely to the past, wherein there was an event, an experience what I have defined bad and wanting to avoid it now, and by looking back, what were the conditions, circumstances, I define that ‘if this and this, then that and that will happen’ and trying to generalize, automatize in order to ensure preventing what I defined as bad and avoidable and within this all not realizing that nothing is always exactly the same and if I rely to these rules, self-definitions, then I do not allow to trust myself here, in the moment, within full presence.
  • I forgive myself that I have not realized that when I try to communicate or bring up the point of my worry or subject of my projection to the other and does not seem to work, the actual communication does not happen, then I allow the temptation to give up and fall back into judgements, projection, fear, and not committing myself to not give up and keep finding effective and supportive ways to communicate and solve conflicts, even if it only exists within me.
  • I forgive myself that I have not realized that getting attached to something within my mind means that I give into the fear of loss, which leads to anger and suffering and instead of trying to own or have source of experiences, to see as gift and support and if it’s time to let it go then to trust and honor myself and the other to remain respectful for open and honest communication and agreement of practically living the principle of ‘Give as I would like to receive’.
  • I forgive myself that I have accepted and allowed myself to exist within insecurity, fear and worry, because believing that this energetic state helps to cope and fight for what I do not want to lose and not realizing that this experience is not supportive, not enjoyable and definitely not productive in terms of finding the best practical way to prevent things I do not wish to happen.
  • I forgive myself that I have accepted and allowed to not develop practical skills and direct awareness to immediately become aware when I am going into worry, fear and insecurity, not learning to see the signs of doubt within my self-mind and body awareness, thus PREVENT going into patterns triggered by insecurity, such as energy rush, need for more energy, feeling tired, exhausted, lack of discipline, temptations to distractions, wanting to rest, sleep, be entertained, stimulated, sweets, etc and within those patterns, also not being aware that when these ‘kick in’ all of a sudden, to slow down within, to even stop what I do for a moment to check – whether am I acting out based on worry/fear/insecurity and thus to automatically prevent feeling low/bad/down/blue, to cheer me up, to feel good/up/high, and meanwhile timelooping and what not realizing that I avoid facing a problem, a self-limitation.
  • I forgive myself that I have accepted and allowed myself to ever judge others, meaning to define how they are based on polarity, based on ‘in relation to me or to my interest or my experiences/wisdom/memory/realizations/whatever’ and giving into the temptation of righteousness and not realizing the projection I fall into and not realizing that my original judgement is projected out to other, because I distract/I hide/I suppress to face the point of responsibility about that point and thus trying to say – I am victim, I am not responsible, but within this not realizing the powerlessness I give into thus not being able to direct change, apply solution.
  • I forgive myself that I have not realized that I use projection to protect my perceived investment of belief and self-definition in order to prevent something I fear from happening, and within that not realizing that I am not dealing with reality, I am focusing to others, their point, their mistakes, their self-dishonesty, while I am allowing to roam free within my already existing self-dishonesty, and within that not seeing the point and common sense to ask what’s my original problem in this, what’s the source of my fear/worry/insecurity/doubt to start finding solution.
  • When and as I see that I am defining someone to be this or that, repulsive, sulky or reprimanding, child-like or foolish, worrysome or fearful – I stop, I breathe, I become aware of my physical presence, my body, gravity, the overall feel of me here, the air, the temperature, the clothes on me, the surroundings for a moment of reference and support to bring myself here, without defining it, without focusing to that, but to see who I am within this moment, how I feel, what is the fear I give into to answer myself the honesty I am being tempted to slip away from with projection.
  • When and as I feel that someone is this or that with me, doing this or that to me and I start to relate to the person according to these definitions, projections, I stop and check – is it really fact, not just I am projecting based on past memory reference, to avoid something to re-occur, because I do not like that outcome, so I try to use the past, that ‘when this was like this, that happened, and now the situation is similar, and then the person seemed to be this and that, so now probably the situation is similar, so I must react somehow to prevent the same to happen’ – and within that not realizing that I act upon fear, I give into fear, I start reality to be interacted with by fear, instead of take a breath, look at the situation and apply common sense. This does not mean I should never learn from the past, but if there is this emotional fear first, the solar plexus energy flow, this convolution around stomach, this tension within limbs, the breath becoming superficial, losing presence, direction from within without any emotion, then I need to check is there any fear I give into, because fear-related categorizing, patterning, judging is highly tainted with delusion, projection, self-dishonesty, thus I stop myself doing so.
  • When and as I am within a situation wherein I am in relation to something or someone and I think or feel that the other’s fault is something, or the other is screwing up, doing something to me and based on that I start to feel and experience something, I realize, I am projecting, based on worry and fear, fear of loss, thus I stop and let go the fear and to see what is my responsibility here, what I should do, what I can do to solve, what shall I or need to clarify or communicate with myself and/or the other person.
  • When and as I am uncertan and worried about something and it’s related to someone, instead of assuming, imagining, worrying from an outcome/consequence/manifestation/happening, I consider that is it really relevant, actual and real, and if it seems to be, while I ensure that I am not under influence of emotional turmoil, fear and conflict, then I approach the related, involved person and I communicate, ask directly without fear, and ‘coming out’ that I interpret signs like this and that, and ask that what the other sees, perceives, stands for – instead of allowing to fall into my mind and combine and process, rather find out what’s real and then act accordingly.
  • When and as I approach someone to clarify and ask about something what bothers me, or seems relevant within practical living or communication and after one or more attempts to communicate it does not happen or can’t clarify what is relevant to do so, then I remain calm and directive, consider if can I find a better/another approach to share or reach the other and being able to create effective communication as realizing – if I give it up, I will end up just like if I did not even try to communicate, except I would also judge this attempt as excuse that ‘I tried’ – and thus realizing that it’s not about trying, but getting through, done and sort out perceived or real conflicts to be able to move on and expand.
  • When and as I can’t communicate, share or agree about something with someone about a point what bothers me or I am uncertain of, I do not get emotional, fed up or become frustrated and angry, worried or anxious, but I remain present, directive and consider if there is opportunity to find an another way, tonality, word selection, method or strategy to try to communicate and to realize – when or where is the point of realizing that this does not seem to work and stop trying and if there is such, still not use it to justify for any projection or fear, but to realize – the other might have their own process to walk and it might not be personal on how handles me and certainly this should not be a reason to justify becoming reactive and blaming.
  • I commit myself to stop projecting thoughts, feelings, emotions to others and to take it all back to self and to realize and live my responsibility and thus being able to practically see what I can do to solve or prevent conflict or difficulties/obstacles ahead.
  • I commit myself to become aware of all patterns, trigger points, situations and conditions, mind-states and definitions, events, memories and scenarios wherein I can fall into projection and fear, judgement and blame and to be able to realize within each and every single of these occurrences that the best practical solution here is the PREVENTION and thus not go into projection and blame, emotional states and fear of loss, but to realize that within reality all that exists is facts and actions, and thus I should keep focusing to these.
  • I commit myself to forgive all the self-acceptances and self-delusions about what I should fear from losing and thus justifying the worry to exist within by believing that this fear helps to prevent happening what I fear from manifesting, and not realizing that this actually a distraction and a self-defeatism wherein I use worry and fear to cope with the self-accepted self-disempowerment to not dare to do something new or radical to break the loop of self-dishonesty, and thus within this realization to push myself each time to stop and re-align when I experience or notice, feel or participate within fear of loss.
  • I commit myself to embrace and stop fear of loss by realizing and specifying all my fears in general and actual form, thus practically approaching to decide of which is unrealistic and thus to be released and stopped, and which relates to something I actually can prevent happening.
  • I commit myself to become aware of my human physical body to the more intimate, direct and profound awareness of it’s physical existence, meaning how it feels, positions, moves and lives within this reality, as with air, gravity, breathing, interaction, location, space and all the physical factors and if I am not aware of wherein and what I do, then I need to re-align to be able to, because there is a point I am falling into in an impractical and not-solution-oriented way, thus I stop and re-align with breath.
  • I commit myself to expose all my fears and thus I can practically know myself and be able to see what fear is what, why I accept it, how much it’s real in terms of actual reality and to be able to let go fear and focus to what I can do to solve problems and trust myself.
  • I commit myself to stop fearing from ‘shit happening’, wherein beyond my power, simply something what is not supportive to me or others around me happens and not to blame myself or other, because it might just happened and thus I need to accept it and stop blaming myself and rather ask if I could do something to prevent unsupportive consequences to manifest and if so, then to commit myself to do so next time, and if there is nothing I could have done, then to consider what it would take to be able to or to simply accept and let it go, such as weather or random events/accidents/luck-unluck.
  • I commit myself to stop defining partner and relationship according to my past and start focusing to get to know the person and the relationship in real time with self-trust within consideration of all participants equally and physical awareness as well.