Day 359 – Doors of Hell are Open to Leave

IMG_9559

One more analogy. My last post was about Smart Contract as Self-and Relationship Agreement, today:

Self-dishonesty as Hell

There was a cool statement within one of the Lucifer episodes(TV series) I saw recently.

Lucifer walks Earth and tries to be a good guy, helps the police to find killers. Hehe, kind of a cheesy police procedural with some Gaiman’s Sandman elements played out in L.A.

Lucifer is confronted by a man, who blames him to drove him to do bad things he could never done by himself and then Lucifer says that the truth is that he never did tell or make anyone to sin and he does not decide who goes to hell, humans are being sent there by their guilt and forcing themselves to relive their own sins over and over and over again.

Furthermore he adds this as a funny part: the door is not locked, “you can leave any time you want but no one ever does that”.

If someone ‘gets there’ – although people re-live the bad, it’s often difficult to ‘leave’, even when manifested consequences pretty much paint directly to our face the fact that it’s total crap.

Guilt is an interesting approach: self-blame, self-eating, self-diminishing, self-disempowering loop, what does not lead somewhere supportive.

But what requires guilt to remain?

What I mean ‘remain‘ here is that the nature of life and existence is rolling forward moment-based. One moment comes after another and who we are within each influences who we are within the next one, but actually we are not bound to always remain the same as we are right now. And we certainly don’t, as we create and align to patterns.

Yet with how our relationship with ourselves, external conditions, others have been manifested and evolved, it’s often difficult to change our patterns. Even when the odds are obvious that we should. By no means I generalize here, usually I share about ‘me’ and not ‘we’ – but many might can relate.

Just let’s look at fear, anxiety, frustration – addiction, despair, depression – these are usually not fun, yet what compels me to go back to such self-limiting, self-compromising, self-defeating mind-states?

My own conviction, which might seem like my own guilt-based self-recreational hell actually. If I would not go back to re-rely to define things as before, if I would let that conviction go, I could – maybe – explore new ways to find solutions. But I am so convinced that the one I chose before is the best, even when obviously not, I go back to do the exact same thing again. Insanity.

It’s necessary to understand how consciousness works, how we use and hide behind our mind in order to try not to get stuck and still being lost within these systematic patterns.

Everything creates consequence, some more, some less, but what humans usually don’t tend – or not want – to realize is that even a singular thought, an attention, a reaction to that though is enough to add to some accumulation.

It’s the greatest truth, power and fact within existence – the simplest yet most important mathematical equation what creates and destroys, rules them all: 1+1=2.

Within human mind – the same exists: At each participation, it might adds only one tiny drip into a bucket, but once it fills, it has enough weight/mass to wash away practical common sense for more than moments, maybe minutes, even hours.

And during that time, what I do, think or feel – will create more reaction, accumulate more consequences, often regrettable, irreversible ones.

Then it’s really difficult looking back to see – this is what I did, – again – and not to define and accept that ‘this is who I am’. Even denial does not help, especially if it keeps happening. It’s kind of an art – to embrace the facts, yet not to define as this is who I am and thus have to remain as.

An example – if I don’t do something I want – every day – becomes a pattern. I can justify it, I can resist it, I can become frustrated; the reality is that I break out from it or not. If I break out by generating secondary reactions-energy by self-judgement, frustration, and then I am energized to change – which is then temporally and once fades, I return to the previous behavior as without the lifting/empowering energy I fall back to the original pattern. So in this sense I did not really change – what happened was that my mind needed a secondary pattern to control the primary.

Imagine many-many layers of such for dozens of dimensions and we get a picture of a human mind consciousness system’s strategy to contain a person’s life.

And what’s within is what’s without – as above so below – similarly manifested patterns, systematic if-then rule sets are driving the whole world system.
Is it enslavement by an external ruler? Might be that the system was placed to lure/trap beings into such systematic existence, but the fact is that the doors are not locked – anyone can walk out from these patterns and some do. Takes effort, but worth it.

What humans use? Words – building blocks of worlds. Polarity is merely a concept, yet based on self-interest – it’s subjective.

It’s important to understand that anything apparently ‘good’ can be twisted and used by the mind – even when we believe that we ‘fight’ for good – fight means conflict, separation, friction, energy – it’s not direct self living, it’s through the mind and to trust the mind is very-very risky. And many know that – if I fight – I might lose – thus choose to give in, give up, suppress, postpone and distract. Just this still creates: energy somehow somewhere in the mind/body. What accumulates.

The more I suppress – the more energy/conflict I create, the more emotional reaction I accumulate, and then it becomes automatic – and no matter if on the next day/week I am a new man, as all the patterns in my mind are also here – I click/react/move automatically. Can I directly change my own patterns? Some yes. Some, as I am not aware of, by default: no.

And that’s a humans personality basically, just hundreds, thousands of those patterns – and many are connected, related, and there are so many, and a lot happens even on a singular day, it’s becoming difficult to keep being aware of them all.

Especially when I am in emotional reaction, being angry, fearful – does not really help to stay on tracking reality awareness, the mind works faster, a lot of thoughts, feelings, emotions, memories, associations, body energetic experiences: it’s just overwhelming – and then more and more of this happens, year after year I end up not being aware of the patterns exactly, how they connect, but in fact I am aware of them, just everything triggers and manifests so fast ‘in real time at situations’ – that I am – again – and always – so busy with the reaction what is being triggered, what I experience, what I will do next, so then I don’t look back, where this comes from.

It’s almost like as I age, constantly and quite quickly walking into experiences, imagining that I am this director of my life’s movie, meanwhile I am literally consistently falling into the next set of patterns and reactions, convictions, judgements, beliefs, thoughts, feelings and emotions animating me to move and react accordingly.

Objectively looking, even those, who somehow are manifested to go through mostly positive memories and experiences – often their life is quite preordained and so easily could be de-railed with some sort of intervention, thus although a human mind consciousness system is well-preprogrammed, yet being so fragile to change and stimulation.

Of course, there are always exceptional individuals, whose life seem so perfect, effective and extraordinary, but isn’t it also part of the trap for others, an un-achievable inspiration as that really can help to screw the mind: knowing that there is this perfect love, absolute fame, genius mind – that many comparing their life with they literally keep fighting for or giving up and not realizing that this whole system can be considered as hell.

Just like in a casino – many bet with their money and only a handful wins – yet everyone keeps fighting to be the winner, no matter the costs, because of their mindset and the survival of the fittest.

There is no real unconditional compassion, consideration, ‘humanity’, ‘love’ within the currently manifested cannibalistic capitalistic monetary/world system, just constant fight and struggle. Anyone denies it is still mesmerized by their own mind-bubble, which eventually will burst. Maybe only at death, but still. The world is an accumulated consequence, sins of our fathers, does not really matter how we call it, it’s really hell for most of us – not only humans, but animals, plants, the whole ecosystem.

The potentials are great, yet the reality is quite sad by looking at the big picture. Which is always an accumulated reflection/consequence of the individual contributions.

Why not everyone lives to their own possible best potentials and focusing on self-honesty, self-perfection, self-direction without inner conflict, without self-limiting patterns?

It’s not that difficult once one understands how the mind works, thus the education and self-learning is crucial here.

I used to study philosophies, psychology, eastern and western teachings, techniques, spirituality and many of those has some useful information, yet the most direct and fastest way to transcend self-dishonesty, thus being able to transform hell to heaven, here on earth, in the flesh is by walking a process of Self-honesty and Self-forgiveness.
Although techniques and strategies might differ from individual to another, but being honest with myself and to forgive what I have accepted and allowed to become, manifest and participate within: are universal aspects of Self as Life as who we all are, thus highly recommended to start understanding, applying and living.

EQAFE, DesteniIProcess and SelfAndLiving are the best places to start this process of realization, understanding of not only historical, theoretical but actual practical knowledge of how to understand Hell as the manifested patterns of our self-limiting mind, as Self-dishonesty to be able to give for ourselves a new opportunity, a change to grow without the time loop of self-sabotage.

Within EQAFE there are many-many topics and series, various areas of the mind, consciousness, the creation to understand, so then we becoming able to grasp what words we allowed ourselves to define us and that we can decompose those definitions and re-define in accordance of self-honesty and what’s best for all life.

Desteni I Process online courses (the first half year is free, with experienced buddy support, the others require some money as the trainers also have to live in this world) provide structured approach to learn the basic skills what are necessary to be able to investigate our own life to be able to overcome the weaknesses what have been pulling us down throughout the years and many are very personal – addictions, shyness, shame, regret, fears, phobias, unrealistic desires – it’s possible to self-heal.

Self And Living is a direct approach on focusing how to LIVE every day life, by looking at topics, such as living the words dedication, courage, points to consider about eating, sleeping, enjoying moments.

Desteni Forum to discuss with others about questions, answers and sharing in a structured way – ask your questions, answer others, socialize, share, enjoy!

Destonians.com / Journey to Life
to see what others who are sharing their insights, realizations, difficulties, solutions within blogs/vlogs.

There are a LOT more tools, groups and points are existing to start this indeed extraordinary journey to stop accepting self-limitation and start living – and any social media can/should be perfect to start sharing, asking, communicating and expanding.

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Day 357 – Projection to forgive

IMG_9567Still walking relationship-projection decomposition and preparation to live the change.

  • I forgive myself that I have allowed myself to not being aware of being insecure about fear of losing relationship, projecting out values, qualities and experiences towards someone and getting attached to the feelings and not realizing that I am not being honest with myself by not realizing that I accept being submissive and insecure in relation to the relationship itself and giving into the fear of losing it.
  • I forgive myself that I have accepted and allowed myself to give into fear of loss and thus paranoia of focusing to imagining and looking for signs of compromises and so self-defined: dangers to the relationship and assuming the worst within interpreting reality and not considering that I use this mechanism to overreact in order to protect my investment, not to lose what I value, here the relationship and not realizing that what I interpret and what I project out is not real.
  • I forgive myself that I have not realized that projection means fear, wherein I don’t face what is within, but acting like it’s someone else’s fault and responsibility, meanwhile I am the one who projects the original issue out, and not realizing the nature of it, as it’s just a mirage, a projection, not real, but if I believe so, then I automatically exist within my mind in conflict with reality.
  • I forgive myself that I have not realized the common sense to stop for a moment when I have experience conflict within myself, a friction, an energetic reaction, an emotional wave and to realize that I need to slow down and breathe, let all go what’s within my mind and come back to reality and take responsibility for what I experience and actually can – and should do.
  • I forgive myself that I have not realized the tendency to project out the things I can’t deal with, I am unaware of, I defined as not my responsibility, not me, who has to solve, change, and within that not seeing the disempowerment, because I experience something, I accept myself to exist in a way – feel and be – yet I define that something or someone else is doing this, meanwhile not wanting to understand/see and realize that I am doing it all, and not only I can understand how I am doing this, but also I should take responsibility directly and immediately to stop projecting.
  • I forgive myself that I have not realized that within accepting projection I also do not communicate, do not ask, do not clarify of what I assume is relevant and/or real, because I do not want to admit that I fear from being true what I fear from and within that not realizing that I fear from fear, thus I am lost within my mind, thus, I need to slow down, stop and re-align within breath and word the points to specify what I am dealing with in order to see the self-dishonesty as a pattern objectively.
  • I forgive myself that I have not realized that I have been programmed, accepted myself to resonantly tuned to have a starting point for relationship and partnership with thoughts, emotions and feelings and based on those to form and shape my experiences and behavior, spoken words and actions and not realizing that this is a compromise, a self-dishonesty, because these are related to polarity-based self-interest and fear – rather to see the common sense to commit myself to live the principle of life as equality and oneness, meaning to not be influenced, changed and controlled by circumstances, energetic experiences, but to be able to consistently realize, consider and apply what’s best for all participants equally.
  • I forgive myself that I have not admitted that the energetic experience of ‘falling in love’ feels like a drug, an energetic high, which seems to uplift all the negative pointers/parameters/aspects within my life by focusing to the previous, current or next positive energetic experience, meanwhile not realizing that the source of that positivity is also being fed by not needing to/ignoring/suppressing all the other points I defined as negative.
  • I forgive myself that I have not allowed myself to be honest with myself, and within that not facing the fact that within re-creating energetic experiences within myself I am avoiding facing reality here, I am escaping to the past, I fear from change, making mistakes and causing irreversible consequences – and within that not realizing that I can stop for a moment and consider what’s real, what I can actually do to prevent things what are not supportive and trust myself to do the best possible by actually doing so.
  • I forgive myself that I have not realized that within projection I rely to the past, wherein there was an event, an experience what I have defined bad and wanting to avoid it now, and by looking back, what were the conditions, circumstances, I define that ‘if this and this, then that and that will happen’ and trying to generalize, automatize in order to ensure preventing what I defined as bad and avoidable and within this all not realizing that nothing is always exactly the same and if I rely to these rules, self-definitions, then I do not allow to trust myself here, in the moment, within full presence.
  • I forgive myself that I have not realized that when I try to communicate or bring up the point of my worry or subject of my projection to the other and does not seem to work, the actual communication does not happen, then I allow the temptation to give up and fall back into judgements, projection, fear, and not committing myself to not give up and keep finding effective and supportive ways to communicate and solve conflicts, even if it only exists within me.
  • I forgive myself that I have not realized that getting attached to something within my mind means that I give into the fear of loss, which leads to anger and suffering and instead of trying to own or have source of experiences, to see as gift and support and if it’s time to let it go then to trust and honor myself and the other to remain respectful for open and honest communication and agreement of practically living the principle of ‘Give as I would like to receive’.
  • I forgive myself that I have accepted and allowed myself to exist within insecurity, fear and worry, because believing that this energetic state helps to cope and fight for what I do not want to lose and not realizing that this experience is not supportive, not enjoyable and definitely not productive in terms of finding the best practical way to prevent things I do not wish to happen.
  • I forgive myself that I have accepted and allowed to not develop practical skills and direct awareness to immediately become aware when I am going into worry, fear and insecurity, not learning to see the signs of doubt within my self-mind and body awareness, thus PREVENT going into patterns triggered by insecurity, such as energy rush, need for more energy, feeling tired, exhausted, lack of discipline, temptations to distractions, wanting to rest, sleep, be entertained, stimulated, sweets, etc and within those patterns, also not being aware that when these ‘kick in’ all of a sudden, to slow down within, to even stop what I do for a moment to check – whether am I acting out based on worry/fear/insecurity and thus to automatically prevent feeling low/bad/down/blue, to cheer me up, to feel good/up/high, and meanwhile timelooping and what not realizing that I avoid facing a problem, a self-limitation.
  • I forgive myself that I have accepted and allowed myself to ever judge others, meaning to define how they are based on polarity, based on ‘in relation to me or to my interest or my experiences/wisdom/memory/realizations/whatever’ and giving into the temptation of righteousness and not realizing the projection I fall into and not realizing that my original judgement is projected out to other, because I distract/I hide/I suppress to face the point of responsibility about that point and thus trying to say – I am victim, I am not responsible, but within this not realizing the powerlessness I give into thus not being able to direct change, apply solution.
  • I forgive myself that I have not realized that I use projection to protect my perceived investment of belief and self-definition in order to prevent something I fear from happening, and within that not realizing that I am not dealing with reality, I am focusing to others, their point, their mistakes, their self-dishonesty, while I am allowing to roam free within my already existing self-dishonesty, and within that not seeing the point and common sense to ask what’s my original problem in this, what’s the source of my fear/worry/insecurity/doubt to start finding solution.
  • When and as I see that I am defining someone to be this or that, repulsive, sulky or reprimanding, child-like or foolish, worrysome or fearful – I stop, I breathe, I become aware of my physical presence, my body, gravity, the overall feel of me here, the air, the temperature, the clothes on me, the surroundings for a moment of reference and support to bring myself here, without defining it, without focusing to that, but to see who I am within this moment, how I feel, what is the fear I give into to answer myself the honesty I am being tempted to slip away from with projection.
  • When and as I feel that someone is this or that with me, doing this or that to me and I start to relate to the person according to these definitions, projections, I stop and check – is it really fact, not just I am projecting based on past memory reference, to avoid something to re-occur, because I do not like that outcome, so I try to use the past, that ‘when this was like this, that happened, and now the situation is similar, and then the person seemed to be this and that, so now probably the situation is similar, so I must react somehow to prevent the same to happen’ – and within that not realizing that I act upon fear, I give into fear, I start reality to be interacted with by fear, instead of take a breath, look at the situation and apply common sense. This does not mean I should never learn from the past, but if there is this emotional fear first, the solar plexus energy flow, this convolution around stomach, this tension within limbs, the breath becoming superficial, losing presence, direction from within without any emotion, then I need to check is there any fear I give into, because fear-related categorizing, patterning, judging is highly tainted with delusion, projection, self-dishonesty, thus I stop myself doing so.
  • When and as I am within a situation wherein I am in relation to something or someone and I think or feel that the other’s fault is something, or the other is screwing up, doing something to me and based on that I start to feel and experience something, I realize, I am projecting, based on worry and fear, fear of loss, thus I stop and let go the fear and to see what is my responsibility here, what I should do, what I can do to solve, what shall I or need to clarify or communicate with myself and/or the other person.
  • When and as I am uncertan and worried about something and it’s related to someone, instead of assuming, imagining, worrying from an outcome/consequence/manifestation/happening, I consider that is it really relevant, actual and real, and if it seems to be, while I ensure that I am not under influence of emotional turmoil, fear and conflict, then I approach the related, involved person and I communicate, ask directly without fear, and ‘coming out’ that I interpret signs like this and that, and ask that what the other sees, perceives, stands for – instead of allowing to fall into my mind and combine and process, rather find out what’s real and then act accordingly.
  • When and as I approach someone to clarify and ask about something what bothers me, or seems relevant within practical living or communication and after one or more attempts to communicate it does not happen or can’t clarify what is relevant to do so, then I remain calm and directive, consider if can I find a better/another approach to share or reach the other and being able to create effective communication as realizing – if I give it up, I will end up just like if I did not even try to communicate, except I would also judge this attempt as excuse that ‘I tried’ – and thus realizing that it’s not about trying, but getting through, done and sort out perceived or real conflicts to be able to move on and expand.
  • When and as I can’t communicate, share or agree about something with someone about a point what bothers me or I am uncertain of, I do not get emotional, fed up or become frustrated and angry, worried or anxious, but I remain present, directive and consider if there is opportunity to find an another way, tonality, word selection, method or strategy to try to communicate and to realize – when or where is the point of realizing that this does not seem to work and stop trying and if there is such, still not use it to justify for any projection or fear, but to realize – the other might have their own process to walk and it might not be personal on how handles me and certainly this should not be a reason to justify becoming reactive and blaming.
  • I commit myself to stop projecting thoughts, feelings, emotions to others and to take it all back to self and to realize and live my responsibility and thus being able to practically see what I can do to solve or prevent conflict or difficulties/obstacles ahead.
  • I commit myself to become aware of all patterns, trigger points, situations and conditions, mind-states and definitions, events, memories and scenarios wherein I can fall into projection and fear, judgement and blame and to be able to realize within each and every single of these occurrences that the best practical solution here is the PREVENTION and thus not go into projection and blame, emotional states and fear of loss, but to realize that within reality all that exists is facts and actions, and thus I should keep focusing to these.
  • I commit myself to forgive all the self-acceptances and self-delusions about what I should fear from losing and thus justifying the worry to exist within by believing that this fear helps to prevent happening what I fear from manifesting, and not realizing that this actually a distraction and a self-defeatism wherein I use worry and fear to cope with the self-accepted self-disempowerment to not dare to do something new or radical to break the loop of self-dishonesty, and thus within this realization to push myself each time to stop and re-align when I experience or notice, feel or participate within fear of loss.
  • I commit myself to embrace and stop fear of loss by realizing and specifying all my fears in general and actual form, thus practically approaching to decide of which is unrealistic and thus to be released and stopped, and which relates to something I actually can prevent happening.
  • I commit myself to become aware of my human physical body to the more intimate, direct and profound awareness of it’s physical existence, meaning how it feels, positions, moves and lives within this reality, as with air, gravity, breathing, interaction, location, space and all the physical factors and if I am not aware of wherein and what I do, then I need to re-align to be able to, because there is a point I am falling into in an impractical and not-solution-oriented way, thus I stop and re-align with breath.
  • I commit myself to expose all my fears and thus I can practically know myself and be able to see what fear is what, why I accept it, how much it’s real in terms of actual reality and to be able to let go fear and focus to what I can do to solve problems and trust myself.
  • I commit myself to stop fearing from ‘shit happening’, wherein beyond my power, simply something what is not supportive to me or others around me happens and not to blame myself or other, because it might just happened and thus I need to accept it and stop blaming myself and rather ask if I could do something to prevent unsupportive consequences to manifest and if so, then to commit myself to do so next time, and if there is nothing I could have done, then to consider what it would take to be able to or to simply accept and let it go, such as weather or random events/accidents/luck-unluck.
  • I commit myself to stop defining partner and relationship according to my past and start focusing to get to know the person and the relationship in real time with self-trust within consideration of all participants equally and physical awareness as well.

 

Day 354 – Projection and Responsibility

IMG_0061_hdr_mode_1bogaSuppression vs courage with responsibility
Dis-empowerment vs confidence with understanding

These are so intertwined at the moment, thus walking them together, but at the end, it’s all about dealing with fear.

Most of these points and realizations did not just ‘occur’ to me, I have got assistance from DIP Desteni I Process Online course, Quantum Change Kinesiology and the one and only state of the art education center: EQAFE.

Approaching to decompose self-disempowerment in the form of projection, a.k.a resisting to take responsibility.

Projection is, when I subtly imply that what I experience is not my responsibility, that I have an emotional reaction, which I’ve been exposed to – allegedly – by someone or something, so I am convinced that it’s done to me.

I perceive an experience, an emotional reaction within me, and by looking at the trigger point – or what I think was the trigger point:

I accept what I experience, I submit into the reaction, regardless if it’s good or bad – or let’s phrase like this: supportive or not supportive.

I certainly recognize that something is happening in between me and the world – another person, or something – but I get a conclusion that it’s not entirely me creating this here, which by I PROJECT a certain responsibility of by that I am going to be exposed/triggered to experience something.

The trap with projection is that I am within a mental/emotional state, which is not real, I believe that someone or somewhat else is responsible for what I am within, and thus I don’t consider, I am incapable of realizing the solution, which is changing myself. It’s really a convenient for lazy or coward, ignorant or scared people, because until the projection is not dropped, ‘I don’t need to take responsibility’. – Unfortunately this means limitation, friction, frustration and accumulating consequence of something opposite of great, because it’s based on deception. Self-deception.

Usually it’s easier to recognize, when it’s about something negative I experience.

Recently I have had a Quantum Change Kinesiology session and it was mindblowingly exact on what I have been projecting to someone by identifying the words what really can describe the subtle, unconscious projection.

It really assisted to drop the act of projection, but it’s really just the consequence, -the tip of the iceberg- of a deeper pattern: how I can accept to be subjected, submissive by my self-created and accepted relationships, projected out to actual relationship with others.

It’s about describing real life scenarios, actual experiences, memories and behaviors fitting this pattern with the decision and commitment to take responsibility for to be able to stop and change.

This reveals the deep pattern behind these as self-acceptance and a giving up attitude into a doubtful, submissive and insecure starting point in relation to a lot of things in my life, and actually it’s all based on fear of loss. Fear of losing control and fear of that things would turn to worse than I perceive them to be currently. And not realizing that the reason things are not supportive in the first place, because of this ‘holding onto’ ideas what are good for survival. But this is not living. Big difference.

So. Let’s walk this.

  • I forgive myself that I have accepted and allowed myself to not develop and live intimate and honest relationship with myself, thus not dis-empower and deceive myself with mental and emotional projections, which by not wanting to take responsibility for what I experience but to subtly imply that its all done to me, instead of seeing/realizing and understanding that I only can experience what I create, accept and allow within my mind; what words, emotions, judgments, definitions I participate within and the person or thing I project to is only existing within this scenario as a trigger point for my self-dishonesty.
  • I forgive myself that I have not realized when and how I submit into reaction of emotional turmoil wherein I project beliefs, qualities, actions and words to others as if they were like that, meanwhile not becoming aware that it is only my judgement, and as I project those beliefs, delusions to the person, I believe what I project and I act according to what I project, which is not related to reality, thus creating conflict, friction, mis-aligmnent with what’s really here, based on a fear I don’t admit or being fully aware of.
  • I forgive myself that I have accepted and allowed myself to not realize what is the core point, the starting experience, judgement within what I start projecting by, as when I do, I am not present, I am not here, I am immediately falling into and move with the emotional reaction judgement energy and within that movement being distracted, deluded and only see the trigger point, which then to define as ‘source of experience’ and within that not realizing that I have given permission to my mind to throw experiences to me and thus going into submission, automatic inferiority and within that relationship, not considering and looking for practical ways to stand up to the experience, to become one and equal with it and to decide to stop to see through the veil of projection delusion.
  • I forgive myself that I have accepted and allowed myself to not be honest with myself prior to the moment of projection to name the fear I fall into experiencing and within that to want to avoid it as defining it as bad, and within that definition trying to understand the condition, but with the total acceptance and submission to the experience of reaction of emotional negativity, taking it granted, believing it to be real, accepting it as myself and the act of projection to use to try to define what’s going on and how to avoid this experience, but already accepting the reaction and emotion first, thus as becoming the PROJECTION itself, not seeing it, and becoming the specificity of projection itself, as for instance defining someone to be ‘repulsive’, when I notice someone is not welcoming a certain behavior of mine, but due to my past programming and acceptance, I jump into conclusion based on fear that the other is now ‘repulsed’ by me, so basically painting a worst case scenario in my mind, so then I believe that by this I can ‘handle’ the worst, which is compensating to fear of loss, doubt, lack of confidence.
  • I forgive myself that I have not recognized the pattern of projection as pure self-delusion as I use creativity lost within fear and with the desire of wanting to avoid something, I fall into the emotional reaction of fear so steep, so immediate that I change my perception of reality, but as I want to change actual physical reality, actually I end up only change my own, mind-virtual reality by the conviction of projection: so it’s admitting being incapable of taking responsibility of the actual, real deal of issue at hand, and literally overreacting it and by losing inner balance, I react to my overreaction – the actual, original point becomes unavailable, hidden and irrelevant, thus I end up dealing with my own projection without realizing it’s a projection and not realizing that I have to slow down within, breathe, stabilize to PREVENT giving into fear, reacting to memory, to specificity of trigger point I allow to react to, by forgiving each details of self-acceptance I allowed in the past.
  • I forgive myself that I have not realized the common sense of specificity of walking through the actual details of fears I give into while ‘falling into’ projections, what is fear of loss, fear of losing control, fear of failure and fear of falling, in relation to partnership, financial status and my overall standing in and as the society, the world and existence.
  • I forgive myself that I have not realized the continuous self-petrification I accept by fear of making mistakes and fear of failures and within that not specifying what are the worst fears and why I defined those as worst and within that literally ‘facing my demons’ as seeing what I define as I can’t handle, and thus supporting myself to be able to prepare and PREVENT these to accept.
  • I forgive myself that I have not recognized the doubt I give into, the self-disempowering self-distrust by giving into fear and within those moments, when I see the glimpse of actual real truth, fact here, I automatically give permission to my mind to categorize as ‘I can’t handle’ – and to come up with something I am pre-programmed to perceive as I can handle, and within that not realizing that I give up even before I try to deal with what’s ahead, which if I would really see the extent of it, I would realize the gravity of the problem I accept myself existing as, and thus to commit myself to stop doubting myself and defining myself DECIDING TO FACE REALITY AS IT IS and accept making mistakes and failing, but not without first trying with my best to solve.
  • I forgive myself that I have accepted and allowed myself to believe that I am not good enough for partnership, because I only focus to myself due to my nature and recent decade of experiences of being and standing alone and doubting myself of whenever I am waving and ‘falling back’ to stand alone and thus within partnership not being consistent, and not realizing that it’s a fear of judgement, as fear of being judged, fear of being left, because I chose stability of myself first, always, and not the relationship itself, and within that doubt, not realizing, that this is not selfish, but practical common sense, as relationship consists of individuals, and if I can’t stand individually first and foremost, then I can’t really be a stable pillar of any relationship, thus it’s not real fear, it’s a make-belief fear, a fear of being criticized, or justified to be left, thus I commit myself to stop participating within this fear, but to communicate and share within relationship if there is anything what would waver my stability, how to deal with it and what’s the solution and offer agreement, thus strengthen the relationship and myself as equals.
  • I forgive myself that I have not realized that if I am experiencing being judged or rejected, repulsed or punished by anyone, it’s something I accept, I create and maintain, not something what others ‘expose me to’ – thus realizing – it’s on me, not others, and no one can make me feel repulsed, unless I accept to, and within that acceptance, submissive behavior, to see, what makes me to fall into doubt and self-judgement, emotional reaction, which I balance out/suppress/justify by projection, thus I commit myself to not forget this pattern – but to for-give myself to prevent myself to participate and see the relationship with by I doubt and fear, judge myself, thus to specify self-forgiveness, thus to be really become aware of the pattern and being able to STOP.
  • I forgive myself that I have not realized that within projection I give away my power, which is awareness, self-honesty and responsibility, the ability to direct action and prevent consequences I become aware of.
  • I forgive myself that I have not realized that generalizing judgement based on falling into fear is to try to find and match patterns to which I defined myself as not understanding, not having the ability to apply direction to influence, change and not realizing that by projecting out something I fear from, what I defined that I have no influence over, I actually give into the fear and within that fear, not expanding, not understanding, not finding solution, but to blame and justify, to accept defeat, to submit into experiences to re-loop within emotional friction, instead of seeing the pattern and saying no to participate before ‘falling into’ automatically.
  • I forgive myself that I have accepted and allowed myself to suppress emotional turmoil, self-judgement and reaction to self-acceptance of existing within worry and fear, without being aware of it and within that not realizing that if I would slow down, to stop, to ask and answer to myself what I really do – then I would see: I exactly know what I am doing and within that to have the courage to take responsibility and make a stand to STOP, with becoming aware, specifically with all details, words, trigger points, reactions, judgments of what I actually do, and thus understanding the mind machine, becoming able to be equal and one with it and to make the stand and just breathe, to not allow it to move.
  • I forgive myself that I have not realized that self-disempowerment stops when I live the word COURAGE to become responsible for all the automatic mind movements I give permission automatically happen in the name of justification and conviction of trying to cope and manage, control and save from the things and experience I fear facing or being exposed to and within this to realize that self-empowerment is to LIVE COURAGE AS SELF-HONESTY to stop participate in the mind and stop living through it, but directly here, in and AS BREATH, as the LIVING FLESH.
  • I forgive myself that I have not realized that if I am able to slow down within to see the pattern before participating in it, I remain present, to see the issue at hand more clearly, without going into the fear/projection/emotional reaction, which would assist and support me to be able to not just see problem, but also to see and carry out solution as well.

Standing as Self as Life – regardless of alone or others – direct support applied here from EQAFE – Abandoned – Self-forgiveness

  • I forgive myself that I have not realized that within projecting qualities, behavior and attitudes to others, words, what I accepted as ‘I cannot live by myself directly, thus needing someone for that’ and I try to cope with the self-accepted experience of uncertainty, insecurity of I might not ‘get fulfilled about those words’ and submit myself into my mind to hope that it tells me what is going on and within that not realizing that I project out things what are not there, but this way I do not have to deal with the fear of loss, the possibility to lose what I hold onto as defining it’s value within the self-identification and self-definition of this thing I do not want to lose is part of me, who I define myself to be and fear losing as then I would need to see who I am behind, without it, barely myself, facing myself, which I’ve defined as not whole, not soothing, not strong enough.
  • I forgive myself that I have not realized that I have defined strength outside of me, defined to become whole to be part of something, to join with someone, thus becoming dependent and relied to have the experience of whole and strength, soothing ONLY when being in relation to something or someone separate from me, THROUGH the definitions and experiences, feelings and emotions, energies OF THE MIND, instead of realizing that this is not direct living, this is a bubble, a delusion, pink sunglasses, which will never last, and the more I struggle to keep holding onto it, the more difficult and stressed, worrisome and submissive I become in relation to the relationship, to my mind and in overall anything but self here directly.
  • I forgive myself that I have not realized that the self-definition of not being strong enough is delusion, an energetic addiction as coming from self-judgement based on memories and imprinting, which I can break through with consistent and disciplined application of specificity within applying, writing and sounding Self-forgiveness to release the suppressed and stored tension within my body and mind, to accumulate understanding and direction to what I commit myself to STOP and the more I stop participate within the mind, the more I see the reality, thus becoming able to deal with it, thus seeing it more clearly, thus more and more being able to become effective to apply practical solutions.
  • I forgive myself that I have accepted and allowed myself to define strength in relation to muscles, how do I look and how much I can lift or do in comparison to other men I saw, read or heard about and within that comparison seeing that I am inferior and not realizing that real strength as self here has nothing to do with physical strength, but as a will, a commitment, a discipline, a real expression of who I am as LIFE and within that what I accept and what I don’t and also to realize that when I would give up or in, into doubt, fear, give up, projection or suppression – it also has nothing to do with physical strength, muscles or how do I look or how much I can lift or endure physically, thus to realize, any time I compare to physical strength in relation to whether to give into self-dishonesty, it’s an excuse, a justification, thus literally lie to myself, which I commit myself to stop.
  • I forgive myself that I have accepted and allowed myself to define myself not being whole, because not being able to experience, have access to certain qualities, aspects, to live words, and finding the need to rely to, to connect for, to become dependent on others in order to be able to live strength, wholesome and soothing and within that not realizing that this is an experience I give into, and behind the experience, there is a self-creation process, which I do not want to become aware of, because then I would see, that not only I have accepted myself to be created like this, but each and every single time, when being triggered to the same pattern, actually and actively giving permission to my mind, fueling with my beingness acceptance, re-creating the same ‘me’ as self-dishonesty – and within that not realizing that this is the key for the solution: all I need to start doing is to STOP participating within the same pattern with becoming aware of the exact words, reactions, trigger points with absolute specificity, commitment and diligent accumulation of understanding and self-movement to manifest the consequence of breaking the habit of: – defining myself not whole, not strong, not being able to care and love myself directly, and finding practical ways to accumulate and stabilize, expand with and express of living the words of strength, soothing, whole directly.
  • I forgive myself that I have defined women to be needed for experience myself as whole, to define myself existing without woman as not have access to soothing, without the back and forth communication and share with a woman who I trust and respect, not to be able to experience strength as I have defined myself being alone as a lone wolf, a wanderer, someone without being roots, interpersonal commitment or interest; instead of realizing that if I define and give myself ‘roots’ and purpose with a woman, then I am consistently accepting a dependency, which as in it’s relationship form directs me and I hold onto, thus accept self-compromise and self-dishonesty, thus I let all go and create relationship, connection without polarity, without wanting to fulfill what I lack within self, but to see how can I live words directly.

This is it for now – so walking from submitting into projection towards taking responsibility to see the patterns and the reason to be submissive within the experience of lacking and being unable to have access to experience and live specific words and within that belief, to depend on, hope for and submit myself into relationships based on fear of not being able to ‘LIVE’ or fear of losing what I believe I have of such.

Projection is really a trap, let’s clarify: it’s unacceptable, and ‘luckily’ Desteni I Process and EQAFE provide quite a detailed, structured and specific understanding to be able to stand up to it and being able to break the cycle and start accumulating self-trust and self-honest honoring Life as self as equal as one.

Day 353 – Relationship mind decomposition

IMG_0696Continuing from my last post, to decompose my submissive and insecure attitude towards relationships based on worry. This post became a bit longer, but certainly helps me to understand the specificity of what and how to change.

  • I forgive myself that I have accepted and allowed myself to not realize that within any relationship with anyone, I am extending my already existing and self-created, self-accepted definition of and approach as Relationship to live and within that not realizing that whenever I have difficulty, conflict and problem within relationship with someone, it is to check, is there any self-dishonesty about my starting point to the Relationship, specifically my own relationship with myself and the word relationship itself.
  • I forgive myself that I have accepted and allowed myself to define relationship as unpredictable, uncontrollable, difficult to define/control or understand, – in overall, as believing that I am best and simplest, easiest and more natural with myself only, and whenever I RELATE – it’s something added onto it already, which can make it heavier, complicated, vague, untrustworthy and difficult and within that not realizing that whatever I add, associate to, relate with and I am not exactly, specifically aware of, then there is something unconscious manifestation I accept to influence and control me without knowing how and thus also being unaware of to see: is it supportive or not, self-honest or not, and thus making me not being the directive force in my life, also not being certain that if I do the best possible approach, and thus giving space to accept and allow doubt and distracting emotional reactions.
  • I forgive myself that I have not allowed myself to admit that I am actually aware of that I am uncertain on my own approach to things, relating to anything/anyone, yet not focusing, opening up, seeing, realizing and understanding it with absolute specificity, but rather reacting with emotional charge, which then I fuel into trying to balance out with suppression and ‘experience it’ as control from my mind, which then projecting out to others as believing that they try to control the situation and ME – thus unconsciously desiring for, accepting want more control, to take initiative, to take over, to dominate with a self-convinced belief that it would be the best, yet when it’s about action, suddenly I am not being sure, not opening up, not communicating and thus not solving in action: manifesting another layer of reason to give into self-judgement and doubt and completely missing the original point: suppression and fear of mistake, failure, fear of loss.
  • I forgive myself that I have accepted and allowed myself to perceive that others want to control me, direct me, influence me and within that generating fear and resistance to hear them, embrace them and see situation and others as equals as constantly trying to balance out a fear of being controlled, projecting out that the other is trying to control me, instead of realizing that it is all happening within my own mind: I submit to my own mind’s movement, judgement, conviction, yet I also resist it as somewhat seeing that it’s not right and within that experiencing submission to fear of being controlled and believing that the other person creates this and accepting to trigger to experience insecurity within by the projection/perception of ‘they’ attempt to control me, which then manifests as self-dis empowerment.
  • I forgive myself that I have accepted and allowed myself to believe that I have to control the relationship with another, because perceiving that how the other approaches does not/will not work, and I have to ‘save it’, otherwise it will fall and within that arrogance/act of superiority/savior – not realizing that it’s projection, compensation for the self-accepted experience of doubt, feeling of being controlled and the experience of insecurity and self-dis-empowerment.
  • I forgive myself that I have not realized that I only can be controlled by anything or anyone for what I give permission to and within that not realizing that indeed I have tendency and automatic, unconscious behavior of submission into a relationship with someone based on that original perception and fear of that the other is controlling/dominant, meanwhile in fact I only submit into my own mind experiences, thoughts, feelings and emotions, and denying responsibility, projecting it out to someone or something else and within that not realizing that I give my power away.(‘they do this to me’ — instead of ‘I create this experience this and that way’)
  • I forgive myself that I have accepted and allowed myself to believe that within relationship, in order to work, I have to give up part of myself, as believing that the another also has to give up part of themselves, kind of a mutual compromise in order to ‘meet at half way’ and thus to create this perceived ‘equality’ and not realizing that what I perceive as giving up ‘part of myself’ is self-dishonest, based on fear, yet I experience it like as a sacrifice to the ‘altar’ of ‘relationship’ and not realizing how twisted and self-dishonest this whole approach actually is, because it’s becoming about who gives up enough/more and not about how to assist and support ourselves and each other with what’s practically liveable mutually.
  • I forgive myself that I have not realized that the very moment of moving my focus/responsibility/direction outside of me here within action, this ‘act’ of relating within ‘relationship’, the very essence of attempt of connect is where I must explore more to see/realize and understand each and every single definition, association, feel, sense of, intuition and any kind of not exact, clear and specific understanding of what I am doing; as whenever I relate, connect and thus form any kind of relationship, because this ‘lean’ from PRINCIPLE as SELF AS LIFE towards ‘projecting what others do to me’ means giving up into a compromise for a value of an experience/delusion bubble, just not to need to take the courage to own my experiences and responsibility, and not realizing that this delusion will not last and within that not realizing what lasts as solution: action towards what’s practically best for all participants.
  • I forgive myself that I have not realized that I have allowed to have uncertainty, doubt, insecurity within any relationship I form with anything or anyone without being aware of it, and if I would really look at the specific relationship in it’s context, I would discover and reveal, become aware of and understand that there is doubt and insecurity already associated, involved with my participation automatically and by accepting this doubt and insecurity, I accumulate more doubt and more insecurity, instead of standing up and letting all go and stick to physical, cross-reference-able facts and practical common sense to see what’s real about any source of doubt, and within that to realize how can I stop it, re-align myself to facts, thus start trusting myself.
  • I forgive myself that I have accepted and allowed myself to define that I have failed all of my previous partnerships/relationships, because they all ended and if one is not ‘stands’ ‘forever’/’until death’, then it means it did not work well, thus was not good enough; I was not good enough, thus I have to be better, and not focusing on the how and why, but to the experience and judgement of ‘failure’ and ‘not good enough’, instead of realizing that practicality means facts, common sense, ground to earth action – as only that can bring solution.
  • I forgive myself that I have accepted and allowed myself to become mesmerized by my mind, fear, petrification of worry and doubt, insecurity and uncertainty to the point of losing awareness of practical common sense, stick to actions, facts, physical reality about how a relationship can be supportive and liveable mutually – instead of within these moments, when these worries would overwhelm me, to support myself to breathe, slow down within, forgive myself and re-align back to earth, literally.
  • I forgive myself that I have not named all scenarios of doubting myself and relationship with someone and describe the trigger point, my judgement, reaction specifically, so then I can really start working on them, each with real time application.
  • I forgive myself that I have not worded down, named and uncovered, understood all of the doubt, self-judgement points, scenarios, memories and thought-patterns within myself, because if I would, I would have to realize the extent of self-delusion, the gravity of the situation of my self-dis-empowerment, which then I would worry that then I would judge myself more extensively, thus I would dig myself deeper within self-pity, self-doubt and self-dishonesty and within that not seeing/realizing and understanding that no matter how dire the situation is, the first step towards solution is ALWAYS to directly face, understand it as clearly as possible and meanwhile committing myself not to judge myself and to see that it might be difficult, but it’s the only way to freedom and change, which I really want, always wanted and in fact it is always one breath and action away.
  • I forgive myself that I have not realized that if two people can’t continue together and they split, that does not mean it was total failure, a defeat, but it’s opportunity to re-consider and to realize mistakes, NOT to judge, but to bring all back to self and to commit myself to correct myself, to do not make those mistakes again – and do not fall into doubt and worry, but to accumulative practical actions, if necessary, write lists: “about these points I did good”, “those I did not good” – why? – how? If I can ask the other, to be honest, can be supportive, but if other does not wishes to, I also can ask someone else to talk with and to see it more objectively.

Where the control/submission point can comes in?

  • I forgive myself that I have accepted and allowed myself to believe that I have to control things/myself/other within relationship, otherwise it would not work, or I could not trust the relationship and/or the other participant, because what I have concluded is that the other does not know or does not care about what I see as ‘not going well’ and within that not realizing that I give into fear, fear of loss and start acting upon it, instead of stop my emotions before communication and to become specific of what I accept/expect within relationship, starting to live that with and as self and thus to give what I’d like to receive within the relationship as well.
  • I forgive myself that I have accepted and allowed myself to believe that if there is no communication within the relationship, then I should fear of losing it, I should start defining it as ‘falling’, and thus defining myself as failure and not realizing that it’s not about the relationship with the other actually, but who I accept myself to be with myself – when I keep wanting to relate, rely to, to have, to own, to cling onto and control something, otherwise I would feel myself alone, lost, incomplete, weak.
  • I forgive myself that I have accepted and allowed myself to give up communicating, sharing points I see within relationship to perfect, to improve, when after one or several attempts my experience is that the other does not hear, listen or care and not realizing that to give up without and before trying different ways, tone, wording, medium or approach is giving up on myself and manifesting as suppression, instead of realizing that to stick to principles I commit myself to live, here such as keep specifying, finding approach to reach the other with my communication if I see that it’s really important for the other to become aware of.
  • I forgive myself that I have accepted and allowed myself to define myself if I stand alone as incomplete, weak, unable to experience, give/receive love/care/share and within that defining it as hollow, bad, avoidable, something to not like, resist and wanting to avoid by forming and maintaining relationship with someone else, separate from me, through desire/attraction/love/ideas/images/value/sex, instead of realizing that I can learn and expand, discover and live strength, courage, soothing, and to be wholesome directly and walk my process of self-forgiveness and self-correction to be able to really explore what these word mean in practical action as living self-love, regardless of anyone or anything in this world.
  • I forgive myself that I have allowed myself to have the tendency to forget that I have defined myself as not nice, unattractive, weak and not stable enough, not valuable and untrustworthy by and as myself directly; each of these to have specific memories and experiences to ‘back it up’ and not realizing within each of them I was wrong, had no support and I was distracted by reactions to fear and insecurity as I was not body/presence/physical/practicality-aware, and thus today, here, realizing that’s the direction I should take each time of doubt/self-judgement I discover building up/acting out within myself: to stop defining myself with negativity and to embrace myself and stand up that this is who I am with self-trust.
  • I forgive myself that I have accepted and allowed myself to resist the idea and action of self-love as believing it to be selfish, it would mean to only care about myself, to exclude others and think that I am superior, instead of realizing that self-love does not mean to not be able to love others, but actually if I can’t love myself, who I am the closest with all the time, how could I imagine or actually do love others?
  • I forgive myself that I have not realized that to assist and support myself within self-honesty, to stop listening to self-judgments, thoughts, feelings and emotions within self-suppression and standing up to start applying practical common sense is practical self-love and until that I do not live it here within consistency, then any idea or decision of love I try to apply towards others will be the same way flawed as I am not yet living the self-love, as within it is without, and thus not realizing that to resist to find out what it means to live self-love is to resist to actually love anyone equally – therefore process starts here with self to stop self-judgement and start self-honesty with practical self-acceptance, self-love and self-support within action.
  • I forgive myself that I have accepted and allowed myself to believe that I can love others, while not loving myself and defining the two to be different things, instead of realizing that love is in the form I have imagined, defined is self-deception, self-suppression and self-distraction and there can be only one love, which is: what is best for all, including myself, as all as equal in the flesh, meaning lived within practical and measurable action.
  • I forgive myself that I have accepted and allowed myself to compensate the lack of love, which manifested within my mind and words, action and direction as self-judgement, self-hate, shame, self-denial, self-doubt and self-suppression with trying to love other, believing that it is altruistic, benevolent and creating projection through mental and emotional separation as an attempt to experience to be whole and loved and within that not realizing that in this way, the only way I can experience to be complete through my mind, in relationship with something or someone separate from me, which is self-slavery, because my mind always have to move, define, judge, compare, think, feel and react IN RELATION to the self-definition of LOVE projected out, otherwise I ‘fall back’ into the experience of original state, what I accept, suppress and distract myself from, which is exactly the lack of self-love, the opposite of self-love: to accept living in fear and self-interest.
  • I forgive myself that I have not realized that within the fear of not being loved I actually point back to and manifest myself not being able to love, here love, meaning as assisting and supporting within self-honesty to stop fear and delusions.
  • I forgive myself that I have not realized the opportunity, ability and actual direction to unify myself and decompose my refractions I exist through and as my mind to realize: I forGIVE myself to bring back all here as Self to stop accepting experiences through energetic reactions to specific words, to stop the cycle one by one, starting with: love, relationship, sex, value, complete, perfect, security, courage and trust, wherein recognizing the common sense to stop depending to live, be and express these words to others but to find who I am AS these words here without fear, without polarity or emotion.
  • I forgive myself that I have not accepted and allowed myself to see/realize and understand why I did not learn to directly express without doubt the words I described before, such as love, relationship, security, trust, courage, etc as believing, accepting the brainwashing, cultural imprinting that I need someone for these to experience and become and not realizing that I rather can/should live these words and share and extend them to live with others within equality and oneness.
  • I forgive myself that I have allowed myself to judge the word sex as something as not ethical or cool to openly talk about or focus to, such as what it would mean to live sex in relation to self and feel awkward and not be honest about it with myself that it simply means to stop the mind-related/influenced sex, and to only move with direct/physical/self-honest sex, meaning no images, expectations, judgement, no mental stimulation, but direct action, to enjoy, express, regardless of being alone or with other to share and be absolutely specific and disciplined about it, otherwise I would create experience of separation, dependency, expectation and disappointment, manifesting into shyness and shame.

The approach on understanding self sometimes almost seems like trying to understand someone else’s point, situation, actions – which is by the way, also a good technique to develop practical awareness in relation to others, so to speak: compassion: I can apply forgiveness as them, as myself, as how I would approach to expand my awareness if I would be in the person’s shoes.

In a sense, as I discover myself – I have to realize – I do not yet know myself in depth, but with Self-forgiveness, I am walking that process, word by word.

Why would I do like that? Because I start with the realization that I do not fully understand how I behave and why exactly, thus, it’s an investigation. It’s borderline tough and creepy when it sinks in: I thought that I know why I do what, but when it’s about something I screw up, make mistakes, cause conflict or bad consequences – I gotta admit – I am responsible and the question is that Am I going to do what’s necessary to correct myself before doing it again?

It’s not a shame, not many people admit that they are not fully aware of how and why they feel/think or do things, but if they would be honest about it with themselves, they also would admit: it’s actually a big problem as causes inner conflict, doubt, lack of efficiency, etc.

And within walking points – if I am not sure about something, maybe it’s complete self-made up what I experience or convinced myself of, maybe I will actually open up myself to understand more – I have to be aware of all participation within my mind, from smallest to the whole scenario and within participating in the actual situation – and I will be able to see: what’s really happening, what I thought in that moment was not right, I was justifying, hiding, projecting, blaming or giving into temptation of distraction for instance, thus I really need to specify to really understand the situation.

Also – everyone is other me in another life, so in this sense – any forgiveness is only real when it starts with self-forgiveness. How could I forgive to anyone but self?
Even if I say that ‘I forgive you’ – it’s really about my relationship existing within me – and acting out towards you – sure, it’s relevant step within any relationship to be open not to hold scar on if the other makes mistake, but also to work on preventing those, otherwise forgiveness does not work, it’s not real. And then the person, who did the actual harm has to start with self-forgiveness. So if someone did actually hurt me, not only I imagined, projected out of what I created in my mind – what it means to forgive? To really prevent happening again.

And if there are things what can not or should not be really forgiven – if someone would deliberately harm me or anyone around me – that’s maybe done, I do not need to forgive anything for myself about being more clear on that this person must be avoided or even possibly locked away. What’s best for all participant is always obvious – and if I don’t see what is it – I am maybe distracted with my reactions, what then I have to stop first to really see.

  • I forgive myself that I have accepted and allowed myself to get stuck in emotional reaction, fear, hate of something I experienced as negative and thus can’t go forward with my life; even, when the experience I defined as bad or harmful is not present anymore, as I would keep reacting to, looking for signs of it and thus re-and re-living it in my mind within fear.
  • I forgive myself that I have accepted and allowed myself to believe that I have to be cautious and almost like paranoid of things what I experienced as bad before, to keep an eye for signs to avoid them and meanwhile accepting fear, worry, anxiety and insecurity as feeling that I can’t control it, I can’t lock the bad things out 100%, thus feeling vulnerable, powerless and doubtful and within that not realizing that if I would first stop the emotional reaction, fear with applying self-forgiveness, bringing myself back to physical presence and applying self-corrective statements to accumulate self-direction, then I would be able to see facts more clearly to finally see what’s the reality here and what I should actually do or prevent, if that can be applied, and also to realize what I can’t control and the only thing I can support myself within this is to develop and accumulate, express and live self-trust and practical common sense.
  • I forgive myself that I have not realized that in order to become able to trust myself, I have to accumulate things with what I can literally ‘gain’ my trust, meaning to build it up, from the location, situation and reality I find myself within to start take direction and step by step learning and understanding myself to be able to handle, support and direct, if necessary: change myself and within that to trust this process of self-realization.
  • I forgive myself that I have not realized that the relationship with myself is determining of who I am and how I experience, perceive and react to everything and if there is inherent or subliminal, obvious or hidden doubt within me, that’s something I have to take responsibility for and stop participating within by becoming aware of it’s details, specifics and to see it’s core and to apply self-forgiveness to GIVE myself an opportunity to stop and change.
  • I forgive myself that I have not realized that not wanting to face myself, to see myself, to be with myself alone, totally open, absolutely naked from any thought, feeling or emotion, memory, image or energetic experience and to feel, to experience, to be with myself, because of the specific experience and knowing I do not feel comfortable to be aware of and within that not realizing that because of this resistance, I am accepting and allowing it, not standing up to it and this is the submission I give into, manifesting my mind over me and allowing it to be existent within all relationship I participate within and not realizing that I make the problem actually bigger than it is.
  • I forgive myself that I have not wanted to admit, see and realize that the big problem I have seen within myself and always wanted to solve, to transcend I still accept every day and forgetting to face, study, work with for many many days until I do self-investigation and it surfacing up again and to see – I am still festering about this point of inner, deep, core experience of when I let everything go and to try to be with myself without anything, dropping all act and perception and then this resistance kicking in and I can’t ‘loosen myself into’ the simple experience of complete presence with and as myself here.
  • I forgive myself that I have not realized that I have the tools, support and ability to transcend and forgive anything and everything within me, if I make the decision to really walk through and all the signs are here that with this embracing self directly point I have not yet been deciding to really forgive, because of the perception that it’s too deep, hard, I am not yet ready or I should just wait or hope that this will be solved somehow, but actually I know, always knew that this is what I have to do  directly, with awareness of specificity and absolute commitment, to stop fearing from facing and embracing, being and expressing myself unconditionally.
  • I forgive myself that I have accepted and allowed myself to desire to submit into experiences and resistances, as within those to find an experience of peace and order, meaning not feeling intensity and unpredictability and not realizing that intensity comes from fear from unpredictability and insecurity, due to self-suppression and not standing up as life.
  • I forgive myself that I have accepted and allowed myself to fear from facing and allowing to be myself and fear that if I do not hold myself back by knowledge, personality definitions, morality, then I would become a demon, an uncontrollable, unpredictable, fearless, compass-less creature of absolute carelessness and not realizing that I defined my mind to protect me to go beyond self-limiting self-definition as fear of unknown, fear of self.
  • I forgive myself that I have accepted and allowed myself to fear that if I let go fear, then I would become careless and selfish, meaning not to consider others, but only my interest and within that not realizing the absurdity of defining fear as equal with care and the extent of self-compromise I accept in order to protect my self-acceptance within fear without understanding, or the want to understand of why, because then I would actually realize that it’s not true/real/self-honest.
  • I forgive myself that I have not realized that when I relate to others, if I see fear within them, I want to relate with them with also accepting fear, as then there is this common ground, a mutual experience with what I can relate and within that not realizing that without fear I think I can’t have compassion and within the experience of fear I relate, thus try to believe that if I experience the same thing: fear, then I can understand them more and that would be compassion and not realizing that no matter what I define of why I accept fear – it is the fact that I accept fear within myself and however I justify it, it’s an energetic addiction, which what my mind and body got hooked on and without it I feel and believe that I can’t move or be, even if I do not admit it to myself.
  • I forgive myself that I have not realized the practical solution to develop self-presence without fear with actual sessions, practices, time and structured action to do with myself as to regularly be with myself without doing anything, but to just be and let all go and accept and have the courage to embrace myself and whenever it’s becoming difficult or resisting it, to apply self-forgiveness and make notes on what works, what not, what comes up, what I walk through, what is difficult and then to solve that first, then continue and to develop the skill, the ability and natural expression of be with myself with discipline, presence and unconditional self-acceptance while working with real time points within moments, with others and within communication.
  • I forgive myself that I have not realized that I can work all the time in the world on the relationship with myself and others of what I do not have or not being aware of but the only way that I am really going to support myself is to de-compose the relationship I find as self-dishonest from within and at the same time to CREATE a relationship with myself and others, which is self-honest.
  • I forgive myself that I have not allowed myself to realize the simplicity of creating a supportive relationship with myself and others without submission and control, which is to be honest and communicate about what I want, what I do not want and to see what’s practical, what’s not, what’s acceptable within self-honesty, principle as life, and what’s not and if I still hold onto something what I honestly see as not supportive, then I assist and support myself with the tools of self-forgiveness, self-corrective and self-commitment statements to prepare myself to live that change.
  • I forgive myself that I have not realized that if I do lie to myself, I am going to project out things to others and not even going to become aware of it, because: I lie to myself, thus whatever I tell to myself of how I feel, what I perceive: cannot be trusted – in a way I also lie to others without realizing – thus the insecurity, the doubt, the fear – and within that to realize, I gotta be brutally honest with myself and face the facts, no matter how strange, difficult it seems, and within that ‘inventory’ – not to judge, of whatever I find within, just to make sure not to give into any desire or fear to suppress or accept as knowing: this is now inventory time, not ‘reaction mind’ time, but as step for solution.
  • I forgive myself that I have not been honest with myself of what I miss, what I want in this life and to sugarcoat or demonize points based on polarity, morality, culture and not realizing that polarity and morality cannot be trusted as those are relative and aspects and results of self-interest and fear.
  • I forgive myself that I have not realized that whenever I rely to anything outside of self and self-honesty, such as polarity, morality, culture, that is the clear sign of I do not trust myself, thus I require re-alignment.
  • I forgive myself that I have not realized that Principled Living I was resisting to consider and develop and live, because believing that principles are limited, and thus I would also become limited and within that not realizing that principles are also reflections, thus if my Principle is embracing and entailing, including and considering ALL as equal as one, then that Principle is not limiting, but supporting.
  • I forgive myself that I have not realized the support I can apply to myself with defining and applying principles to bridge myself through temptations of doubt, fear, suppression and insecurity wherein I clearly know and have to admit that I can’t – yet – trust myself within this point, thus I stick to principle, no matter what, until I stand unconditionally, for instance when giving into worry, an unrealistic worry, a really uncontrolled worry of something I do not want to see happening, and I would become reactive, emotional, distracted and consumed by the emotion and fear, instead of looking it practically to see what I can actually do to prevent it and stick to do that.

So in this sense – it’s to let go past and live in the present and to anchor myself to directly create or walk towards a somewhat certain – and supportive for all participants – future in physical action.

This is why I am grateful that I finally sit down with ‘relationship‘, the word itself. It literally permeates everything, thus it’s a primary responsibility to become aware of what I associate and react with any type of relationship I open up to, establish or participate within.

Potential continuation from here:

  • Suppression vs courage with responsibility
  • dis-empowerment vs confidence with understanding

Understanding the layers of the mind:

EQAFE series of education about the human mind consciousness system:

Day 349 – Word Relationship

IMG_3474Continuing on decomposing, forgiving and transcending my relationship -and in a way love-related misinterpretations, misalignments and self-dishonesty.

Tonight I had quite an overwhelming set of realizations during my Quantum Change Kinesiology session as received so specific support and I suggest everyone to consider to book for a session as it’s so direct and clear.

I have created quite a road-map and plan on how I am going to forgive, correct and change all the points I’ve been supported to become aware of, and this is how and where I start.

The pattern today I work on – although in my last blog I mentioned the word Abandoned – I also had to realize, in a way I have been abandoning my self-honesty, which I have to embrace and actually create and it beings with the word relationship.

Already having a lot of new insight and understanding about the mistakes and patterns I’ve made, but I do not have regret, although at this point I am uncertain of how much consequences I’ve created, but definitely making the best of learning from my already made mistakes as they have revealed quite a lot of things to be self-corrected and re-defined.

So. RELATIONSHIP.

Here comes a random associative self-forgiveness of what I see currently, thus starting to structure the direction of with I substantiate the realizations I started to see.

  • I forgive myself that I have not allowed myself to see, realize and understand of what associations, definitions, expectations and convictions I’ve attached to the word Relationship, and within that not being aware of what I feed within my energetic mind unconsciously, wherein, whenever I relate to, think about, talk or act about relationship, I also energize, ‘light up’ in my mind these associations without me being aware of it, thus accumulating reactions, behavior, whole personality manifestations, which I would believe, describe and live out as who I would perceive myself to be, meanwhile it’s all just accumulation of structured self-definition statements, beliefs and hopes.
  • I forgive myself that I have accepted and allowed myself to believe that within relationship I have to sacrifice parts of myself, aspects I would believe I could only live as being alone, and thus relationship is about submitting myself for something I believed as ‘greater good’ and within that not realizing that whenever I am giving up on myself – it’s self-separation, thus it’s self-dishonesty, self-abuse, thus should be a wake-up call warning of what I participate within is self-dishonest, thus I should stop and start investigating to understand to the utmost specificity.
  • I forgive myself that I have not realized that I have defined relationship as something where I have to give up freedom, self-will and independent stability in order to be able to mold into this entity of ‘being part of a relationship’ and within that not realizing that relationship is just a bigger structure of parts of ‘atomic’ already existing relationships, wherein I only can consist of a relationship with someone or something, as an already existing relationship with myself here, which then influences, determines the outcome of the greater relationship I start to participate within and thus not realize the responsibility to sort out all dishonesty I accept with myself first and whatever I experience as projection/blame to the ‘greater/external’ relationship as something not , should be also reflected back to self here.
  • I forgive myself that I have accepted and allowed myself to believe that I have to submit into things in a way of self-sacrifice and defining it as honorable and ego-less, and not realizing that if I sacrifice my self-honesty, it’s definitely an ego as there is a reason for why I would give up on myself, especially with a belief and self-conviction of that this is actually good, and that’s how relationship could work, meanwhile I am submissive only in order to compensate a fear, an insecurity and thus wanting the ‘relationship itself’ to secure me, to fulfill me, to elevate and make me whole and within this, not realizing that anything separated from self can’t do anything really for me, except to be less stable and honest, confused and lost.
  • I forgive myself that I have accepted and allowed myself to define relationship as something I have to make it work, no matter what, and within that not realizing that I am not looking at relationship as self-expression, but as separate from self, and thus it’s all superficial and projected, and I focus to the consequence, the creation of consequence, instead of the source, which is that how I define and maintain my relationship with the word and definition, expression and living of: relationship itself within myself.
  • I forgive myself that I have not realized that I fear from relationship not working out, because that I would automatically judge/define/react to as that I am failed within relationship, because I have failed to make it work, therefore I am failed, therefore I am nothing – and within these thought-processes not realizing that I value relationship more than self here, thus making it superior than myself, unconsciously, yet deliberately, not directly, thus obviously and within that automatically positioning myself into inferiority, submission.
  • I forgive myself that I have not realized that due to my memories and judgements of my past in relation to relationship, I do not want to fail relationship and within that starting point creating my primary relationship with ‘relationship’ itself through fear, fear of failure, fear of loss and not understanding that this is self-dis-empowerment and self-denial and not realizing how and why I actually do it – such as believing that within relationship I could become something greater, and not realizing that I will still be who I express myself here at this moment, thus I should not stop decomposing and forgiving the self-dishonest patterns I constitute of.
  • I forgive myself that I have not realized that I have defined myself as too proud, stubborn and selfish within my past and my past relationships and and currently still holding to this idea of this is who I am, although I have changed already, but not allowing to live out that change as mentally still ‘being stuck’ in that past, instead of forgiving myself of what I did in the past and thus allowing and directing myself to let go and really change.
  • I forgive myself that I have not realized that within judging my past relationships as failures(because I am not within any of those anymore) I am accepting a fear of failing the current/next as well, instead of standing up to any, slightest, smallest reaction of fear and make my stand and forgive myself for what I have accepted and allowed to do and/or not do.
  • I forgive myself that I have not realized that I have misinterpreted relationship and points relation to it as something to blame and not realizing that it’s all within my starting point and if I do not reflect back to self all I project out to relationship itself, I am making a fool of myself by fighting with my own shadow as any problem I encountered was not about the relationship or partner, but who I tried to deny about myself, thus creating this separation, this inferiority and false need to sacrifice myself.

Bringing back to Self all relationship-related mind-thought/emotion-tentacles is common sense here.

This is just the tip of the iceberg, a lot to uncover and correct, but it’s time to rest.

If I look into myself – no energetic movements at the moment. Some slight resistance to breathe naturally, I need to push, move myself, but it’s actual self-movement – breathe in, embrace all of existence, hold, no movement, silence, darkness – then out breath, equalizing self with all what’s here, then again – breathe in, embrace and direct.

Lot of physical experiences I perceive, just as sleepiness too – but this time not by unconscious resistance to face a point within self, but actual physical tiredness.

It’s great to do all I can today, so tomorrow can continue as well. Still a lot to correct, but one breath at a time.

Day 343 – Sadness and blame – Self-forgiveness

IMG_3488Continuing with the realizations and self-correction of my process of suppression, emotional outburst, followed with sadness and loss experience.

For context, this is my last post, where started to open up my emotional and blaming fear.

These Self-forgiveness sentences are what I wrote first – notice that in overall the point I apply self-forgiveness to is my experiences, how I feel, and still blaming the other in somewhat hidden way to justify how I feel:

  • I forgive myself that I have accepted and allowed myself to feel sad, confused, anxious and somewhat traumatized as she rejected and left me, removed my contact from social networks and basically burned up all bridges to even reconnect. (was not true, but I felt like in that time)
  • I forgive myself that I have accepted and allowed myself to feel stupid to put out so much trust, work, hope and expectation to the future with a person who with we had great experiences and plans, but in reality it turned out to be not lasting, and I see the tendency to go into self-judgement and doubt and not realizing that it’s not only myself who is responsible for what is happening, but both of us and I have no influence, power, or even actual understanding of what the other thought, felt as was not mutual sharing since quite some time.
  • I forgive myself that I have accepted and allowed myself to expect the other to open up and communicate with me within my belief that it’s also her commitment that solve any conflict or misunderstanding within herself and ourselves as well, and within seeing the lack of it myself to become very direct and not considering that I stopped sharing gentleness and kindness, because of feeling hurt and fear of loss.
  • I forgive myself that I have not realized the solution, simplicity and common sense to want to process, solve, remove and transcend, while in fact there is initiative and opportunity to MOVE and DIRECT, EXPRESS and LIVE, and wanting to wallow into experiences and then wanting to clean myself up instead of just – not going “there”, but to start doing something which is here in my direct reality, meanwhile if I am distracted or not present, I apply self-forgiveness and self-corrective statement, self-commitment to come back here and let go the strive to go into conflict and judgement again and again and again, which is fear of letting go, even the fear itself.
  • I forgive myself that I have accepted and allowed myself to judge myself today as I had a laugh within which I was forgetting what happened, happens with me and then saying to myself ‘well, I should not feel good, horrible things just happened, so let’s just go back to be sad’ – and within that not realizing the self-abuse and self-punishment.
  • I forgive myself that I have not realized that I got obsessive with reading my emails I send to the other to clarify or try to open up and communicate about points I saw as relevant to discuss about, while the other as communicated, ‘got shocked’ and completely shut down and decided to immediately end any contact with me, which then shocked me as well.

Writing already supported – to slow down, to not only decide but actually do start to forgive and correct myself, thus it’s really important to do it as soon as possible, instead of just fall into storms of emotions, which eventually everyone will realize – kind of waste of time and totally uncool experience. So when I wrote this, I was able to see that this is just the surface and going to continue with (for)-giving myself the understanding to see it more clearly and to realize of what could have done better.

I literally give for myself the opportunity to own all of my past, present and future.

And I move from what I did towards why I did:

  • I forgive myself that I have accepted and allowed myself to feel hurt within the other not wanting to communicate with actual calls, but only with texting while I kept missing and longing for actual voice calls, and even when asked for it the other refused to do so and especially feeling hurt in the fact that after all of what we went through together, she did not even bother to tell me in call, just writing me good bye letter without asking or clarifying further. And within all of this focusing only to my feelings, not considering how she could have felt or experienced within this and also not considering that probably it’s the best she sees she can do now and I should respect it, understand it as if I would be in her place and would want to just end it all, then this was very effective.
  • I forgive myself that I have accepted and allowed myself to not speak up or directly communicate when I already noticed the change within the nature of our communication and I thought that maybe I overreact, maybe it’s just me missing out, being lonely, while all I did was suppressing the point, not communicating, not purifying from within as well, so now cannot be known if it was relevant, practical or fear-related consideration.
  • I forgive myself that I have accepted and allowed myself to feel misunderstood and hurt when the other states that she thinks that I am within this relationship for profit and benefit plus advantages and within that realizing that what she perceives of me is completely different from how I experience or perceive, and within that trying to share my starting point to ensure that the other understands it, to be able to let go this fear but within that taking her worry personally and wanting to speak spicy or emotionally charged.
  • I forgive myself that I have accepted and allowed myself to believe that what I had, experienced or hoped for was ‘true and real love’ – meanwhile not realizing that it was my hope and desire and I wanted to see it within the thing I was participating in my mind and when I felt it did burst as a bubble with the ‘good bye email’ – I experienced confusion and sadness, as seeing my bubble burst and to see what’s real behind it – myself with my hope and fear of loss – and focusing to the loss of what was not real – as I could have instead of seeing what is here, and still remains real within this all: the movement, the expansion, and still the possibility to step up, own and correct it and also the dedication and mistakes, the missed opportunities, to keep learning, changing and growing.

Next day I was writing again, starting with overall experiences and then right into self-forgiveness.

Also possible to expand towards understanding the other participant’s view, experiences, motivation, action with Self-forgiveness.

  • I forgive myself that I have not allowed myself to look to the other person’s view, who might saw this as too heavy drama, blame and expectation, to be too busy and demanding, emotional and untrustworthy, and within that not realizing that the things I write indeed indicated that I am disappointed, frustrated and uncertain, meanwhile in fact wanted to communicate that this is what I am currently working through and it might not have to be shared but within that to see the hope I try to rely to, of ‘what if’ I could have not sent that email, then all would be fine, and not realizing that the very existence of that email was actual consequence of all not being fine in the first place.
  • I forgive myself that I have accepted and allowed myself to hope and fight for get back what I feel losing, and not letting it go unconditionally and focus to what is in front of me, here in this moment, today.
  • I breathe, I apply self-forgiveness and I expand, I grow and focus on releasing this emotional charge from my human physical body and with that also to practically learn and become able to let this go and focus to what’s here, what’s next and not go into desire, hope, sadness or fear and whenever would go – to realize it was the other persons’ decision, thus I trust that it is the best for her which indeed, in fact always was, and will be a priority to respect and support.

On the upcoming day I was able to more and more focus to the sadness experience with prevention and correction, and started to anchor myself further back here with the support of previously ‘walked’ realizations.

  • I commit myself to stop blaming, I commit myself to stop feeling sad, I commit myself to stop judging myself for what I have done or have not done and I commit myself to focus to what’s ahead, here, next, present.
  • I commit myself to make effort understand the other part’s motivation, experience and understanding.
  • I commit myself to anchor myself into and as physical presence with clear and effective, self-directed and practical mind.
  • I commit myself to communicate with gentleness and the way I would like to be communicated to.
  • I commit myself to recognize the effect of acting based on fear as manifesting it, thus to stop participate within any fear and to stop, forgive, write it down, remember it and recognize the trigger points, the existing self-dishonest relationships with specific words within my mind to be aware of, work with and be able to disengage, release.

These were just samples of the actual written Self-forgiveness, as some are personal points, and some are kind of repetitive, but further specification of the personal points to understand further and more precisely.

  • I forgive myself that I have not allowed myself to ask the question what I am missing here, why I am surprised, what I can do to solve this in the way I really want – which is to correct myself, let go emotions and fear and focus to what can be done to make the other become aware that I made mistake which I am really correcting and thus offering her to re-consider her decision about our communication and relationship.

Eventually I was able to write a letter to the person wherein I take responsibility for all I did and what I have done wrong and why from my perspective, how should I have done and also to express my gratitude and respect for all we shared and grew together.

The other person recognized the process I have walked, also opened up additional points to share with me about the whole topic we ‘danced around’ and she also explained that there are things what better to keep to self as maybe it’s temporally, yet the pain what can cause with sharing would remain.

Very wise. Indeed, really learned the lesson and committing myself not do do this again – with anyone: to put out my doubt, worry, fear as emotional storm. My responsibility to clarify within self first, then to see what’s supportive and how to share that. So.
Also possible, if both parties are agreeing to – by recognizing – ‘hey, this and that is emerging, we should clarify things – in respective sharing and motivation’. Big difference, which I did not apply as I focused to my experiences of reacting to what I got back as feedback, and within that – I saw my fear within and I got afraid even further when seeing exactly the one thing happening, what I was afraid of – not by coincidence, but my ‘attitude’. Important to realize – when things seem dire and totally uncool – I might see my fear projected out and still there are things to do, or at least to try – instead of stopping to move, express, share and live – to just storm emotions within until they take over and I sit onto the blame-train to just rush, wherever it’s rails would lead me to.

On the next day I continued to open up sadness – and the overwhelming experience of it –  as it was kind of a fear of loss, a give up – not real give up – just a momentary emotion took over and until the energy lasted, I was trying to cope with the loss I perceived – but all was not real – and had to realize that sadness is OK for a moment, if it’s an expression, a living direction – but as an experience, an emotion, a mood – it’s just self-dishonesty.

What is ‘dangerous’ here is that within that fearful experience – I perceive that it is real, and based on that I react and act – and thus I solidify my relationship with a perception, which might not be real, but the more I participate within this pattern, the more it actually becomes. This is a key to each human to recognize about fear. I manifest my worst fear if I give into it.

It is Self-manipulation and Self-sabotage. Thus to forgive this too is common sense:

  • I forgive myself that I have accepted and allowed myself to not see/realize/understand that if I allow sadness, as an emotion, a mood to cloud me – it’s not self-expression, it’s not self-direction, self-movement, but it’s a give up, a doubt, a failure due to fear experience, due to self-judgement, which is self-dishonest, and instead of investing into reactions, emotions, rather to still look to what I can do to correct my mistakes or if not, then to ensure how never to make them again and to move on.
  • I forgive myself that I have not realized that sadness and loss experience is a form of giving up, accepting what I perceive as final, because in a pattern of reality, I see my fear to manifest and I react to my fear, superimposed to facts, thus I cannot see what’s here, and within that give up – I give into the opposite of my utmost potential, justified with the perception of already seeing what can happen as worst, and not looking to see options to change the outcome, and within that not asking why not.
  • I forgive myself that I have allowed myself to give up and become sad about it, and not being honest about it with myself that I am actually sad, because I give up and I am powerless about giving up, and feeling the thing I fear losing as lost, meanwhile it’s only lost within my perception of inflated fear in my mind, and in this sense, I give up what’s real to manifest my fear.
  • I forgive myself hat I have not realized that if I react with sadness – it means I am giving into the self-acceptance of powerlessness, thus it’s an indication of self-dishonesty and the need to step back and re-align with absolute self-honesty to see: it’s not about the other person, but about my giving up and trying to do it as I don’t know about it but if I really slow down within and look at it – I can discover, understand that all I experience, feel, react to and do or don’t do – all: I do, myself.
  • I forgive myself that I have not realized that the same way as I give into give up and sadness, I also can direct myself to stop lye to myself and start becoming honest, no matter how brutal it might feel, but the first step is to align with reality and facts, and all the pain and reaction of suffering I go through meanwhile – is the realization of how much I took refugee within delusions.
  • I forgive myself that I have not realized that I have blamed the other, projected doubt and fear to other, meanwhile with my sadness and un-named giving up experience, I was, who went into doubt and used the other’s behavior to justify this and feed into my fear, so then I can keep fearing to lose what is important.
  • I forgive myself that I have not realized that within my decision to stand, to do, to act – is only myself and whatever and whenever I experience any emotional reaction – is all my responsibility – noone can make me disappointed, but myself, and within this to realize that I am not aware of how I am actually responsible for each and every single inner reaction and outer action I experience, participate within or express.

I can do whatever I want, but if I lie to myself – my whole life becomes a lie – everyone can have relationship with anyone, but if they lie to themselves in any way whatsoever meanwhile, that’s their responsibility – with themselves first – as then that is manifested in relation not only self but to the other as well, and then to blame is easy, but hurtful and actually not fair as all starts and stops with self.

Also the ‘I do whatever I want just never to lie to myself‘ – might sound like some Ayn Rand type of egoistic individualist rant – but in fact not, as if I am really-really honest with myself – I can’t lie about the fact of if I do bad things to others, then it’s in overall bad – which by I mean that I would not like to be done to myself for instance and as we are living in a closed system, everything goes around and only the uneducated minds do not realize that. So yes, I can do whatever I want, but also considering others as me as equals – otherwise I am not honest, but on a fake mind-trip. Equals, in the sense of walking same process, just with different situations, points, advantages, disadvantages, but the same type of Self-honesty we all face and should live.

That’s why everyone should be absolutely and very specific about to be honest with self all the time! That’s much more difficult than it sounds due to the preconditioning and imprinting of spoiled civilization norms and the accumulated consequence of endless times existing within self-dishonesty.

In a way, that’s why Process comes first – how would I want to love anyone until I can’t understand and live love to the person, who is always here: myself. I can ‘practise’ – ‘study’, ‘test’ and ‘learn’ how to understand and support this person, who is always here – with me: myself. Relationship with self – sounds weird at first – but if we look at it – everyone already has relationship with their mind, body for instance.

If I direct every movement, every word, if I write, keep diary/blog, to decompose mind-patterns and to decide what is supportive, what is not, what to expand with, what to stop: That’s practical love. Loving self is not ego, neither selfishness – those who are full of ego or ‘themselves’ – they are not really loving themselves, they are lost in the echo chamber of their mind, resulting with losing real connection, real empathy, real response-ability with others – that is not love, that is just evolution of the mind with the starting point of fear.

So, when being in relationship with someone – in a way – does not matter what type of relationship – to take responsibility for myself, to be able to stand – first – and then to share and care what’s relevant – thus literally expand myself with the same principles – well, technically, there is no separation then – as just self-expansion within living this practical, real, grounded, ‘physical’ love.

Physical, meaning cross-referenced with facts, actual, in this world, system-support. Not meant physical love as sex – although that also can be part of it, but in a very specific type of relationship. Just mentioning this not to be misunderstood of the phrase ‘physical love’.
It means practical, grounded, reliable, stable and clear – just like the matter around us, or our body, the breath – in relation to the mind – this is good start to cross-reference to assist and support with self-directing letting go delusions, fears, convictions, beliefs.

Taking out the garbage, dishwashing, cleaning the toilet, or taking initiative on something around the living area, house and own the responsibility reliably, to get problems or things to do from the other and solve it by myself, to remain consistent, to not get moody, to be able to listen and notice small things – these are just examples on what one can find about physical love – action on earth, what matters.

When one does not get immediate emotional energetic stimulation reward for things to do, those things are what can be de-prioritized, judged as inferior, mundane, not enjoyable – but its not true. Its all in my head and I can re-align perception to whats really best for all participants – in the house, family, etc. It’s the actual details one has to go into to find out what practical love could really mean, not the emotional love drama as in the movies. In the movies they don’t even go to toilet(or if they do, get killed probably in a morbidly strange way) —  its not real 🙂 , but what I do today, here is.

See – it’s tough – maybe just for me, maybe for others too – to engage on decomposing and re-defining the word love, especially as I have quite some years already with experiences, mistakes, falls, stand ups, memories, of some I have already walked with Self-forgiveness to change in relation to – and towards some: not yet and definitely going to – directly or just would come up in relation to some situation.

After all, I was able to apologize to the other person for my doubt, my fear, my worry and wanting attention and clarification, guarantee and to cling onto feelings and energies and to stick to practical living – it always depends on the type of relationship people are within, and in this situation: what we agreed on, what we meant by that, how we felt about it, what did we share about it and what we actually did.

Also important point – did she acted the best way possible? Could she also have extended to ‘save’ this? Certainly. It was up to her and was overwhelmed with extremely important things thus in that moment decided not to. It’s ok. This process here is about what I can take responsibility for and as I go along the way – I trust myself on what I accept and allow within my relationship – with myself – and other too. And in this sense, it’s my decision if I am still ok with her stepping out from this. I mean, if would be no mutual support and commitment and real action towards solutions and growth, then I’d obviously re-evaluate my commitment. Just sharing this point to others about when if someone would face a relationship what does not seem supportive at all and not everyone stands on the same side so to speak.

But here with this person I reacted and worried about, we do stand on the same side, and had to learn about expanding communication and self-responsibility this way.

It’s quite a difference from what I wrote first, what caused the ‘stirring in the water’ – and if I could have started like this, would have been such difference.

As I saw a potential of an outcome and I judged it and felt bad about it and focused to that option, what I did not like – and thus feeding it – instead of to see what I can do, to change the outcome with fall into reactions and stop moving.

But to be able not to react – often one has to forgive the already self-accepted patterns and automatic behaviour of being reactive – and for being able to change/stop that – one must understand it’s details to the utmost specificity. Not some magic mantra, if someone says it a million times, as believing that it would help with some vibration of universal love – that’s pretty much the definition of delusion. What I mean is to exactly be able to describe everything happened within self and in reality with words – to see the whole scenario as clear as possible – understanding motives, reasons, starting points and context – and thus to see what’s the source, the origin – and what was the trigger point. When next time would come, I see BEFORE activates, thus I can PREVENT my nasty, worried, emotional self to act out. This is a skill, can be learned and be effective with it, just like with riding a bike or learning language. It’s very specific and tedious process, but it works, no doubt. Worthy of every moment to spend time with, I guarantee.

This is – after – some time passed – my ‘new’ Self-forgiveness point to be added to the topic, what I have realized about it since then:

  • I forgive myself that I have not realized that I got stuck in a pattern, which I defined as something predictable, safe and hopeful, and when the pattern did not play anymore, I got worried, that this means – CHANGE means – bad as it leads to unknown, which is scary as within the darkness of unknown, I fear that the worst I can imagine would wait for me, thus not only hesitating to step into, but also fearing to acknowledge it, and triggering a frustration and sadness and not realizing I literally got afraid of my own mind-shadow, which made me try to run away while blaming the other.

– quite interesting.

Self-forgiveness is one of the greatest gifts any human can ever apply, as it can be directed to various types, forms and shapes of problems to understand more, to become more responsible and effective by becoming aware of the points one faces with the starting point of self-honesty and focus to practical understanding and self-directed change.

Any frustration, limitation, conflict or fear surfaces within me – I apply self-forgiveness to give the opportunity for myself to understand this point, to be able to cross-reference the factors and to see what’s real, relevant and supportive. And from that point of view – what I feel or being convinced about – should be re-evaluated with fully available information and understanding.

I will continue on an other point I have realized about being non-reactive and what I mean by that in a self-honest way and keep expanding on the realizations and self-forgiveness(to further specify and correct of what I wrote here) to support myself to keep walking from self-interest, fear and delusion to practical and living love.

Until that – consider this free online course if you have not yet walked it – can really support to understand human consciousness, yourself and others more:

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