Day 309 – Empty movement

Empty movementimg_1079

Concise word-vector to explore today. Nothing serious, yet each word is what it is.

Empty, to ensure nothing moves me, but I am me, no thought separates, no negative emotion burns, no positive feeling elevates, but total inner transparency down to the inner core of my very being to directly present self here.

Movement, to express, to share, to live, to direct, to explore, to expand and experience.
So many exerted extrovert word examples to explain.

The more I find emptiness within, the less I need to find motivation to move. Embracing self here is already movement, thus the physical expression is no separation from me here.

I used to believe that I need to find, have, implant, maintain and fuel motivation in order to properly ensure moving myself. To not to run out of mind-fuel and float in an empty limbo so to speak. But at the same time when I want, when it’s too much, being able to become empty too. Totally. This is basically the war of consciousness within. Total conflict. Constant friction. Existing as refracted, distracted, distanced and separated from all parts of self without unification. So – it was quite a long run, but finally understanding why I have to stop, how I stop.

The recognition here is if I am in any way whatsoever allow my mind to separate me from the motivation I use to move me, my movement is conditional, my expression, my direction is compromised, limited, finite and actually not being united with it, with the subject of my motivation, with the goal of my motivation – it’s like a consistent puzzle game.

What do I mean my mind to separate me from motivation? With my mind I can split the world, subject-object, from participant I become observer, a judgement can born and thus polarity too, according to my interest.
I am motivated to go to work to the office by the salary. Would I still go there if I would get that money free? Probably not. Am I owned by that motivation? Do I need that money? Is that still a decision I make every day that I should continue to go in for that money? Yes. Am I compromised? Yes, in a way – but other way I can also see how I am liberated from worry of survival, granted access to certain things in the human system, such as travel and communication, creativity and sharing, expansion and change. Is that motivation with polarity? No. I am literally that motivation, thus it’s not an effort anymore. I do not need to reinforce it, I become it. This obviously can be problem too, if I become a pattern I am not aware of, when the decision have been made for me, by my past, my fear, my desires; then I am owned by my self-accepted imperfection within due to self-separation through my mind-participation.

Just like when I committed myself to stop drinking alcohol, to constantly say no – and later on joined with all drugs as well – it was an effort – I was motivated, now it’s effortless – I am one and equal with the motivation to be committed to stay sober. For ever? Not saying never, but within self-honest and common sense – it’s still obviously supportive to say no. In the beginning I had some sort of temptation. No doubt, I had.
Sometimes I still encounter a good weed, hey, I even sometimes hold it, smell it, smells good – I can say that too – but to get high with it – I don’t feel so. Not at all. That’s clear. It’s beyond proof. I trust myself in this and I stand unwavering, firm, no matter what.
If I would be facing cancer, extreme pain and it might support me, sure I’d seriously consider it, but until that: it’s clear – I do not take it. I do not need motivation to not take it. I become that motivation with investigation, self-honesty, decision and living application.

Well, it’s just an example, how and what I mean to be motivation, not be motivated by this and that. Through the mind. The moiiinnnd. Self-separation, big time, if I need to have an inner court, a judge in my head to decide what to do. To plead or abstain participation within any polarity of good or bad, up or down, in or out – any direction.

That’s computer stuff, algorithm, program code, logic, even when someone is being overwhelmingly emotional, that’s still logic – the mind’s logic: I have these proofs of why I should feel and do this way – and my proof is my emotion experience. RIGHT NOW!

See – still a machine. Humans so happily separate themselves from robots with the emotional reasoning – ‘but we have emotions, so we are much more, superior, humans‘ – ridiculous. Give me a handful of talented programmers and I could create human-like emotion system, so intricate, multi-dimensional, rich and vivid as any human can experience or describe. Just no need. It’s obvious. Emotions are the proof that we have allowed our mind consciousness system to run amok within and among ourselves and thus we have lost direction, control and responsibility, thus the sense of actual awareness. Not self-awareness, but LIFE-awareness!

Which entails not only self-interest, but life-in-the-rest. Simple stuff. No argument required, no excuse can be applied, but if still so – with proper deduction, decomposition with practical common sense and self-honesty any complex mind-ego-consciousness system can be transcended. With support. Not alone. Alone we are lonely, vulnerable to our own already accepted and manifested self-dishonesty. Cross-referencing with facts is suggested with others committed to walk through the valley of the shadow of self-delusions with self-honesty, self-forgiveness, self-commitment to change.

Why I write this? I used to have the goal to find emptiness. I am certain that this is now ending. Emptiness is no more goal or a state I am looking forward to, but this is where I find myself re-creating from within, because I am change. I am motivation, I am direction, I am movement. Even with the mind, I embrace that serpent, I acknowledge my weaknesses, although I do not define myself along the path I walk through, I do not motivate myself with desire or fear and I certainly not find peace within emptiness anymore.

What is peace but another word to be decomposed and re-defined to ensure nothing I allow to move me from my self-accepted refractions of the past, present and future.

As I stop typing, I feel the tea in my body, my heart is throbbing, through my chest, my arms, my palms, my fingers feeling the rhythmical pressure, my bones in my spine as I sit, the various sounds I hear around, the sound my half-full nose makes as taking breath, my belly raising as air goes into my lung. Behind me, the stove is going cold and as it does, clicks often, always similarly, yet never the same way. Well – this presence can be recognized, yet not to be preoccupied with – balancing with inner presence, awareness, where my words come from, am I aware of what and why I do in this moment? And in this one? What is the direction I accumulate towards in manifesting consequences with this expression, with this word, and then this one, or this next. This is interesting play, words become me and I become words. Nothing less and nothing more.
That’s why it’s relevant to see if any word I express, experience: re-present – is not pointing to the past, with polarity, with separation, relationship with thoughts, feelings, emotions. Because if I do, I am only able to express, experience and one with that word through the mind, with the very act of self-separation I’ve accepted and allowed myself to be defined with.

So when I mention empty – it does not mean I am empty, like a bucket, no, I am full of life, but my mind is empty of polarity, empty of reactive thought-chain, empty of wet, echoing emotions and empty of energetic high-frequency-generating feelings; yet I understand, I embrace, I know what and why I am and do. Equal and one as who I am within the starting point of life. Including all life, no separation, which is not peace and happiness and love, neither ruthless efficiency and logic. Beyond polarity, beyond reason, but a living recognition of what it means to really live in and as the physical, not separated, not limited, but unified as awareness.

And if not – better to re-align, decompose, forgive and stop to change, to re-define, to live, because if not, then my manifested consequences will be the directive principle I am becoming equal and one to face the very points I not yet became aware of – indirectly first, well, sometimes even directly into my face. It’s my choice. Well – is it really a choice?

You decide.

Enjoy free online course to study the mind through consistent writing, with a seasoned tutor, to learn to forgive and change where it was difficult before:

Day 308 – Child’s brick wall mind model

img_6111Talking about the ‘model’ of brick wall mind of a child and how comes that most of the innocent, clever and awesome kids when they grow up ending up having all kinds of mental and emotional scars and problems to have anxiety, doubt, addiction, depression, fears, etc and thus compromising their self-trust, ability and natural expression of enjoyment and exploration of life.

Start learning life-changing self-supportive tools, skills and abilities at the unique and common sense-based free online course of DESTENI I PROCESS LITE.

Learn living to our utmost potentials by re-defining and living words:

Day 307 – Anxiety/excitement separation

img_9036An interesting point opened up – I was about to go to a place with someone and I had this experience of anxiety and excitement at the same time. It was not even certain if it’s positive or negative, I guess it was neither and both at the same time. However it was not direct and directed by me, and I could not really just say stop, so started to look at what’s this
A 2 minute video about the experience:

When I experience and live through my mind, it’s a separation, not I am directing, not I am creating, not I am actually experiencing directly, but I deal with everything through my mind’s ‘interface’.

It’s a typical system within the mind – my mind: certainly – two parts of the opposite polarities, conflicting about it within, making me look inside, not the actual cause, but the consequence, the reactions, the experience.

So as I am excited with anticipation and anxious with worry at the same time and I am still drained towards the event/experience – and by actually doing so, realizing that it’s not about the place, not about the person I go with, but with my own mind-setup and reactions being triggered.

Even pretending to not being aware what I am doing – certainly yes – denying, procrastinating, distracting – to say no at a situation and to say yes in another – while even having the slightest doubt – resulting with emerging emotions and feelings rendering me actual dumb, in the sense of all self-trust, confidence and integrity I can ruin in a second – within me – in relation to myself – and from that point I am exposed to all of my still unresolved self-dishonesty. Secret desire – which I did not even admit to myself yet? Denied resistance, what I should take responsibility for to embrace?

Important to realize that within the path to absolute self-honesty – any mistake might seem as absolute self-dishonesty – so it’s to discipline, re-align and not to judge myself.

But if I rely to not push to my utmost potentials, just because ‘I will not judge myself’ – that’s again undermining self-trust and self-direction – resulting to wallow into more self-dishonesty deliberately, until I will stand up.

So it’s not just to realize that I am one with this experience, or I am equal with it – but if I am not one and equal with and as ‘it’, which means being aware of if to it’s utmost specificity, being able to direct it as myself – then that means I am not one and equal with it, thus existing within self-separation. That’s then another starting point and perspective to start investigate from.

My current point of anxiety/excitement originates from secret desires and resistances not being honest to myself about and then both being triggered, I am creating this friction within, which, even if it’s not cool experience, I don’t stop.

I forgive myself that I have not realized that I have a tendency to create friction within my mind by reacting to different things with different polarity extremes, like being excited and anxious about it at the same time and not realizing that desire and resistance I face at the same time and thus accepting to remain within self-separation, conflict without being able to remain directive, inner silent and to apply practical common sense.

I forgive myself that I have not realized that my excitement is also a form of fear, anxiety, as based on judgments, imagination, desire, definitions, polarity and energetic experiences, and within that form of expression, I am not trusting myself to directly face, experience, live and be in this event, situation, but to create anticipation and preconditioning in my mind and then with that already create an experience, strong enough to be influenced by, stimulated with, even when the actual event/situation/experience is here, thus actually living in the past, not allowing myself to fully embrace the moment – due to a lack of self-trust, which I do not want to admit, face, forgive and stop for a reason I am also not admitting.

I forgive myself that I have allowed myself to believe that I am not aware of the self-dishonesty, distracting, conflicting mind-experiences, points I face, and within that trying to prove to myself why I am not powerful, responsible, capable, actually: willing to be able to stop and change and within that not realizing that try – actually exposing myself that it’s self-dishonesty.

I forgive myself that I have not realized that whenever anxiety and excitement kicks in – I am being moved by my past, my judgments, and if I do not become aware fully of all of it’s(my) patterns, I will participate again, thus re-creating the past, stop changing, expanding, living.

I forgive myself that I have not realized that I can apply common sense of whenever I experience excitement to the degree of overwhelming me, or an anxiety, which also overwhelms me, or I can’t just stop, even if it should be practical – so that means if I can’t stop, when I want to – that means I have a problem, a conflict, a point to open up, understand, forgive and become aware of how to really stop it and give myself a chance to face and live experiences/events/situations without any emotion/feeling but to live the words.

Not to focus or seek the experience of joy, but to express and live, share and be the word enjoyment.

Quite a difference.

I forgive myself that I have not realized that when I have the experience of excitement AND anxiety at the same time, I have conflict within me which I do not understand, or never really looked to fully understand, and thus it’s influencing me the way which is not supporting me to be present, directive, to live words without positive or negative connotations.

I forgive myself that I have not realized that whenever I am excited to the point of overwhelming and when seeing within me that there is subject and object, it means am not directly living the word excitement, but through my mind, based on polarity, definitions, separation, thus it’s not the possibly fullest potential of me.

I forgive myself that I have not understood why it’s my fullest potential to experience, live and be without my mind’s definitions, reactions, polarity and believing that emotions and feelings are key to feel, and express myself, meanwhile those are actually limited consequences of my self-defined mind-experiences, based on another experiences I had before.

When and as I experience overwhelming excitement and/or anxiety – I slow down – I breathe, I let everything go and to see if I can stop it, as myself, as equal as one – breathe in, stop, breathe out – continue stopping, not going anywhere in my mind, but be present, stopping, being here.

When and as I can’t stop an anxiety/excitement within myself, I start to apply self-forgiveness written/and-or aloud, to find out what’s I am still separated from within my current awareness, which thus I cannot embrace, become equal and one to be able to stop – and within that finding, also understanding why it happened, how.

When and as I experience resistance/denial/excuse why not to explore to the utmost specificity an anxiety, an excitement, I realize that it’s fear – which as I give into will grow, while my self-trust reduces, thus I have to make a stand and push through the resistance – and if it’s not doable, then focus to the resistance itself, word it, work with it, until it’s walkable through, then continue to work with the excitement/anxiety.

Stopping the mind is not a new thing – this concept exists quite some time – eastern and western cultures, education, documents, scriptures often mention it, but it should not be tainted with anything of belief.
It should be practical common sense, no magic, no rituals, no belief whatsoever.

The human mind consciousness is not magic and it seems to be beyond human comprehension, it’s because of self-dishonesty. That should be re-mediated first and then the door will be open real understanding without being biased with our own personal agenda and past.

Day 308 – Rebuilding self

img_1001Rebuilding Self

I remember, when I was talking with Bernard, he told me that once I decompose my mind and personality, I will be able to re-create, rebuild a completely new me, according to who I want to be and become.

That seemed strange in that time, about 6-7 years ago, but already saw some potential in that.

I was at a 2 days body art – body time – self-supporting – awareness workshop weekend training and with some friends and about a dozen of new people and we had all kinds of various plays, situations, within many, we stood, walked and moved really close to each other and it was like a flock of birds. I had no thoughts or emotions, I was part of the flock, in a way I was the flock, but still had my individual presence within it. It was interesting experience. I had no fear of losing myself, neither of desire to be more.

I am reflecting back to my ‘old self’, who I was before started to decompose my mind-patterns I constitute of. That old Tala could have felt awkward, a bit anxious and uncertain, because my mind would have been overwhelmed by comparisons, judgments, definitions, associations, reactions.

Also, there were situations wherein my eyes were blindfolded and I could walk in the room and explore, meet and interact with others without words – just movement. Whenever I realized that I touch an other man’s hand – I did not feel awkward or confused, not, because I would define myself to be attracted to men, not really – but within that situation, which was completely not about sex, it was okay to just communicate with a touch – like blind and silent people probably would do. This brought up a lot of other senses, like smelling, space-awareness, gravity, body balance, and the touch itself.
I also encountered with women and in fact regardless of I could decide if the person is a woman or not, I was able to interact with no expectation or judgement. If the person decided to move along, it was alright, also if I wanted to walk away, there were no strings attached, meaning no confusion or stopping to wonder why this happened.

Who I am today is completely comfortable among strangers – regardless of how they look like or what status they are within – okay, probably if they would be threatening, I’d be in another state, but until that – and even then – I should just be normal me, comfortable and stable, open and present. This is the new self I am building, and while some of my friends do build their body literally with lifting heavy metals and consuming extra protein towards their desirable image and likeness, I am building a self first by decomposing the old one from the mind consciousness level and then figuring out what kind of re-definition of words, expressions I want to become. Even slight movements, such as how to grab a fork or make a step I often find myself slowing down within into and become aware of the very specific and detailed physical movement I take and in that moment I can try out new movements as well.
For instance since at least a decade I concluded that I’ve found a way how I am toweling my back and feet the most effective way and I used to do like that every day – well, I guess I never really cared about this, just get it done and move along to my next activity. This is just a tiny example, but even within this I can just start doing slightly differently while being empty within my mind – nothing to think about, worry about, plan for, remember back, so then I find myself being here, just toweling myself dry. Weird. Not really, but maybe a little.
It’s like when I see humanoid slave robots are gaining consciousness within various movies/TV series – all of a sudden they just stop within their movement and start wondering about what’s I am doing, well, how this feels and how I’d really like it differently.

I used to be suppressive and closing down type, and today I often approach complete strangers at public places, just to communicate, share, by a motivation, or pure curiosity – and more and more realizing that feeling awkward was of fear of judgement, fear of failure, which is again comparison, judgement.
The more judgement systems I decompose, stop participate within, the more I am present, free from these automatic patterns and beyond that there is actual freedom to explore, decide, re-create.

The human mind consciousness system has been setup in a specific way that even those apparently irrelevant personality traits are connected to deeper patterns, more subtle, sub- or unconscious mind manifestations, what first one has to open up, dig out, unveil, expose, decompose to be able to loosen up these patterns.

Forgiving myself for a self-limitation for instance and what I have accepted and allowed to became is literally stating out that I recognize my responsibility, ability and decision within creation, as creator and created as one and equal and going into specific understanding of a pattern.

I forgive myself that I have accepted and allowed myself to automatize movements I do every day what I believed to be irrelevant, wanting those to do the most efficient way I can and get over with it while not really being aware of the physical movement itself, the touch, the feel, thus giving my mind the opportunity to focus to something else, a thought, a feeling, an emotion, a memory, a reaction, and although it seems like this is an advantage – actually I am not honestly and presently expressing myself in this moment, well, every day doing it, never being present in this movement as limited this to be always about efficiency and getting it done.

Not saying that toweling my feet should be the greatest awareness point in the universe, just recognizing the tendency to get distracted in that moment and within my mind jumping forward, imagining, thinking about something else, about the future, what I am going to do, feel, whatever.

To be present in the self-defined ‘mundane’ moments is absolutely not waste of time, but an equal opportunity with all of my other situations and actions to solidify, direct and live my presence here.

I’d suggest to do the challenge and try to take a shower without thinking about something/anything else. Be present, be the showering, not to go to future, or to past – can you do that?

I still can’t from start to end, for ten minutes – within absolute self-honesty – but working on it every day.

Also – if you would decide to try it – and you cannot – what this tells about you? Actually a lot!

First of all – you are not really in direction, but your mind deals the cards a lot of time to you and you just play with those – something comes into your mind, you react, then go there, and then here, and then another thing pops in, jack in the box jumps another story, it’s like a mini-movie going around, while you do shower, wash the body, then toweling, etc.
Of course you can feel stuff, to some extent ‘data’ feeds into your mind…

Secondly – the very points popping up can be also specific – the very points you might face worry, fear about, or desire to, excitement about – energy. Positive or negative – it’s all in a waving balance actually.

Many people LOVE thinking – to think about stuff, to stimulate, to combine, to evolve memories, data – I do not really like it anymore. It feels superficial, limited, confining. All memory-based anyway. Nothing really-really new actually. Sure, it’s variation, permutation of previous thoughts and reactions, emotions, feelings also can change, evolve due time, but in those thinking moments I am lacking full body presence awareness. That’s right. No being one with breath, no being ONE with physical, mental – it’s rather like a software running, electrifying through my brain, my spine, my limbs. Many can define that also as awesome, stimulating, like a rush, a sense of light, quick movement, feeling alive. It’s energy. Like sugar or alcohol. Basically the same. Again – separation – electricity, positive and negative. Polarizing, not unifying.

Well, this is just an approach to start discovering new ways to exist – body awareness workshops are awesome, safe places and groups to explore what is beyond the thinking mind and how awareness actually can only be experienced and expressed through and as our body presence.

And a lot of people face resistances, difficulties, blockades during these body work situations, also revealing how the mind can limit pure physical self-expression. Then the process to walk through those patterns is common sense. That is where decomposition, re-definition, re-building self also becomes relevant.

If I would have a choice, why would I want to be embarrassed by cultural imprinting while living? Why would I feel awkward, confusing while being in the presence of strangers? What programs I’ve given permission to my mind to take over and while I’d repeat the thought-feeling pattern to go my virtual happy place, while my body just does it’s job, like a robot? What movements, expressions within my living I do not like and why? Can or should I change any or all of those? Can I? Why can’t I? Why should I accept myself not being able to directly assess and change any of my behavior, especially, if something is not supporting me or others?

Re-building self is inevitable in the path of awareness, I mean who is perfect already who does not want to change anything within themselves? And even if so – is that really-really the best possible potential? How can we be so sure if we did not even try anything else to be as who we perceive ourselves to be since decades?

I stop with these questions and encourage everyone to also start writing and asking questions and giving answers too and start expanding, sharing and if seems fitting, also start changing. Enjoy!

Day 307 – Challenge of all secret thoughts exposure

img_1005This is something like a challenge, Cerise and Joe asked to consider it:

“Imagine for a moment that every person you’ve ever had a thought about, ever pictured something about, ever had a fantasy about became fully aware, in absolute detail of the contents of your thoughts. Every secret revealed, every lie exposed, every dark thought laid bare before them. Would knowing all of this change the way they see you? Would you be able to face them without shame or guilt?”

This can be seen as a confession – or a shrift – but it’s rather brutal self-honesty. The key here is to recognize that we do not need to wait until we die to face the creator with what we have done and became to – anyone can do it with and as self here. In a self-responsible perspective – I am my creator in terms of my actions and reactions, thoughts and feelings and emotions too. This means I also can change my attitude to things, persons, events. Furthermore I even can decompose, explore, change word-relationships within myself to re-define and re-shape my perception, personality and thus my spoken word and physical expression too.
So whatever secret thoughts, imaginations I perceive and today it is who I exist as – I can change. Many state that human nature cannot, inherent instinct and basic programming cannot – I humbly disagree. It’s a question of investment, tools, starting point, effort and self-honesty.

Others to be aware of my secret thoughts – in a way – this is what we do with the Journey to Life blogs/vlogs and the DesteniIProcess online course and community: we share our secret mind as we decompose it and also share why and how we change our own nature of thoughts/feelings/emotions to discover how to live without the need for a secret mind, to be able to not needing to hide what’s within, because it’s equal with what we say and do. Sounds romantic in a harsh world, but it’s totally doable. It does not mean we all must become this ideologists about love and freedom, but to see/recognize and respect the common denominator within each equally – because there is the physical needs: food, shelter, education, water, health care – this is basic math – if it’s not given to someone, it’s death sentence by agreement of others. Until everyone is not fed, taken care of on Earth – it is nothing to debate about why to change – on individual level, as all real change starts with self. Also everyone has this life force, what might seem totally differently manifested within each individual – but it’s actually the same life within all equally. Undeniable. Fool or wise, green or purple skinned, curly or baldy, kind and rude – they are all of the same life. And everyone has the same mind – different preconditioning, images, definitions, abilities, but the nature of each one’s mind is the same – thoughts, feelings, emotions, memories, energies, desires, fears. Even when we consider the ‘different ones’ – the characteristic is the same. So if anyone claims they are superior – only within the self-convinced delusion they could render their own mind into based on the total consumption of self-interest. Which then can be opened up to expose and share – and thus take responsibility for.

So, personally – what do I have in my mind to face in regarding to that question? Definitely some relationship/sexual day-dreaming, surprisingly also some desire to certain people make a nod to me, kind of respect but a subtle one. I would not want anyone to praise or worship me. But where I would still lack self-respect and self-trust – there I’d subconsciously want to stimulate myself by defining other’s respect as compensating up to that, which is self-dishonesty.

Also interesting to discover that many of my fantasies are not really specific, but up to the point where I was able to relate, react, feel an energetic reaction – so in a sense I was not really using/abusing them in my mind(not to my protection to add, but I did not imagine hurting anyone), but only myself.

Although I have also thought sometimes aggressive movements, within it’s nature I see that it was more likely to try a way to stand up to myself, like not dominate, win others, just to show them with brute force that I am also one of them, not lesser, inferior. It’s quite like a symbol for standing up to my own accepted personality.

To be honest with my desires, secret thoughts is also supporting to reflect back of what I feel lacking, separated from, here bravery, strength, dare to indulge, not to fear from rejection or mistakes. Others to love me, respect me, because I did not allow to love or respect myself, hey what’s love anyway and what to respect in myself when I have self-trust issues, inconsistency, fear of vulnerability and of no substance?

When I was child, I also had these impulsive thoughts for destruction, real messy stuff, like warzone-like, it seemed that then that was my nature – and today here I am – completely changed – no desire to kill or punish, no impulsive thoughts for aggression, and if I ever feel any anger, I slow down and realize what I am angry AT MYSELF actually to be able to focus to solution. Any fight I’d go into is fighting myself anyway, and in the fear of cannot direct myself, want to become aggressive, which is quite dumb actually. Why would I hate myself? What have I done – or haven’t I done actually? It’s part of the problem if I start to judge myself – but to truly accept myself at moments, when I do not want to look good, happy, smiling – this day is horrible, I do not want fake happiness – and it’s completely alright to have days like that – or make mistakes, even big ones – why would I judge myself, instead of learning from the mistake and to commit myself not to make them again by understanding what was really happening and how I could ensure not happening again? I mean, if I screw up – to take responsibility is key – if someone masturbates to his schoolmate – it’s alright to admit – although it probably makes the one really awkward near to her and it’s like leaving reality – delusion – not just disempowering, but if it would be public, probably embarrassing too. So, rather get a real girl, come on – if there is shyness, doubt, then work through that…even if this means to uncover some deep nasty shit from within, the past, whatever. Mostly it’s not even personal, so to overreact is just making it more difficult to stop and change. Also many had no choice but born into a screwed up family, so a lot of preconditioning is not even the kid’s fault. Yet to take responsibility for oneself is key.

It’s alright to admit, it’s part of the healing process, many people still daydream, fantasize about things actively, meaning sitting on the bus and keep thinking about a scenario of if this would happen, and then what – it’s like a virtual reality – I did that so many times, but I’ve stopped it quite some years ago. It just did not feel good enough as the real experience and also realized that this makes me more separated from the real world. I wanted to have the real deal. Also played role play games(RPG), I was a crazy elf wizard sometimes, or a hi-tech badass future street samurai and went through stories with friends and acted out in the game and that felt good. But I decided to live in this 3D reality, with my real self and literally took my body to exotic places, to have adventures, like Pyramids in Egypt, Ang-kor in Cambodia, ocean-coasted jungle in Thailand, far-away mountain temples in India, sleeping on sandy beaches of south Sicily, etc.

Reality always seemed more relevant, having more impact. Yes, I still did not have the absolute self-honest starting point, as wanted intensity, thrill, even danger, as I believed that can help evolve, change, but when realized intensity and energetic experiences is not the key within change, but self-honesty, after a while I did let the strive for thrill go as well. What remains is the starting point as to be able to think, say and act the way that if anyone or everyone could read my mind, to hear all what I speak, to see all I do, to be able to not feel shame or regret. This is who I am and I have nothing to hide.

Currently? Today? There would be some ladies who I never told to that I could enjoy to spend more time with them(about 2-3 persons being in my life), but whenever I really looked at these impressions, mostly always could decompose to the point of realizing: well, it’s not really about her/them – but my own relationships in my mind.
Although, regardless of that – still no problem to want to be with someone, I guess, so it’s an interesting realization of that if I would do something and actually could have opportunities to act, then why not to? So I see that I am also dealing with a sort of rationalizing suppression here.

What I am waiting for, everything can change, so whether I trust myself and act accordingly or not. And if not, then why I accept myself that way and if I want to do about that something, then what exactly and how?

After all, I think there will be a time when with technology, people’s mind will become sort of transparent, so why not to embrace and change already?

Especially, if I’d only sort out my secret mind to not become exposed, when I know that there is a chance for that, well, then it’s also a bit forced anyway.

Who knows, maybe, in the future – this will be pressured on ‘citizens’ by the system, which would of course need and ways to skip/cheat it, as real change always has to come from self here.

Many has to go through a lot of suffering and loss before realizing they are holding onto delusions and beliefs based on self-dishonesty what is limiting, abusing them, and that’s not cool.
Eventually everyone will change – the question is that by external forces or by direct self-will. Again: it comes down to who do I prefer trusting? The system, world, existence, gods, karma – or myself here?

I definitely choose self here to trust. And to sort out anything I would not be proud of within myself – and even if in the past I had quite some nastiness – if things would become transparent – then the viewer also would see the process of change, and that also is relevant. So better stop any habit, thought, secrecy in the mind as soon as possible! Especially, because it’s literally self-liberating.
Sure, to always live in this reality might not always be about happiness – but if we change here, do supporting things in reality, it’s accumulating and others also can be part of it.

Happiness is overrated anyway – it’s a self-created experience, so people can literally make anything up if their needs are fulfilled, even if it means to completely disregard or degrade others within the delusion bubble of ego – so I’d rather choose self-honesty and transparency(for myself and others) than happiness.

Day 306 – Integrity revisiting

img_1063Let’s walk around the word Integrity again.


the quality of being honest and having strong moral principles.
the state of being whole and undivided.

Often can be read online about certain politicians ‘not having integrity’ – meaning they deceit, lie, cheat, use and abuse – and it’s obviously something unappealing.

People tend to listen and follow leaders who has integrity, who are honest, not sugar-coating truth, even if it’s hard.
If it’s such a good thing, why not everyone ‘has’ integrity?

At Harvard Business Review I found an article about this. The author mentions ‘rationalization’ as one reason why people can ‘skip’ integrity as something to live up to, because within the individual momentary reality it’s logical to choose what’s apparently the easiest/shortest/quickest way to get what they currently want.

So integrity might mean to look beyond self-interest and also considering consequences for oneself and other participants as well. It’s like a temptation to cheat on a test, especially if it’s easily doable.

Or an other example: going abroad, cheating on my partner – when the chance is really low that he/she will never know it – well, it all depends on the agreement partners have and also personal preconditioning.

For instance personally I would not mind if my partner would have an awesome and safely enjoyable night, but I’d certainly pull back my built up trust if we AGREED on not doing such yet would happen. So for me, it’s not about the action, but the trust we have. If my partner would approach me that this is once in a lifetime opportunity for something really-really cool or relevant – I’d say sure, but it’s just me – and probably would depend on what agreement I am within with who – but for me the agreement, the power of words to being lived as agreed and thus the trust is more relevant.

The trust is also something what relates to this integrity point – I really have to trust myself first to be able to see what I can and cannot, what I should and what I should not do and even considering that I do mistakes and then still trust myself, but not the approach I took with that within what I made the mistake.

Words are really cool as I can literally explore my source code of my mind – people mystify and glorify consciousness and come with this spiritual or religious explanation, but everything is right here.
All I can think and feel, remember and react is always here with me. Do I develop an ability to read, to hear, to listen, to feel myself? That’s completely up to me. It’s not even money-related – sure if someone has to work 15 hours in a mine for survival, then it’s really limited on how much someone can ‘work’ on understanding Self, but within the civilized world, such as modern western, eastern countries – it’s all possible. Bit by bit, word by word – anyone can discover all depths of their mind. Yet no one walks this path.

Those who claim they know it all should be cross-referenced with Integrity. Time as consistency and space as manifested consequences will tell. Are they honorable, whole, true to themselves? Did stop all inner conflict and friction, judgement and suppression? Truly be honest with myself, constantly and consistently – that’s integrity.

Am I ‘there‘ yet? I see within me, no. I can see hesitation, judgement, frustration sometimes. Do I accept myself within that? No. Sometimes yes, then when it overwhelms me, I realize I have to stop it for real, for ever and to see what’s beyond the war of my consciousness. The unification of man, to stand in existence, regardless of when or where, or any time and anywhere, or – all the time and everywhere and live the words fully, to my utmost potential: I am Here.

The more I learn about myself, the more I also have the opportunity not just knowing, but becoming aware of how I’ve made up to who I am today, and within that I understand my creation.

Brutal and absolute self-honesty is key. To not lie to myself and to word things as they are.

For instance any visual-based attraction is basically mind-porn, mental masturbation.
Desire to have an attractive partner is to get hooked on this mind-drug self-interest experience of being happy.

Sure something can be referred as ‘nice’ – but that is not real – only a perception, someone can feel good about it, but it’s the same energy in nature as someone reacts to something being defined as ‘ugly’. Not real.
Totally subjective, result of a ‘rationalization’, which is always someone’s interest to trying to shortcut for a result without considering the consequences of their actions.

If I would have a partner, who with I agreed to not ‘cheat’ on her – let’s say sexually – yet I’d do it, I’d be in trouble – if I tell her, that’s why, if I don’t tell her, then that’s why – it would remain in my mind.
From that point – whenever I would experience something cool with her – I could totally imagine being able to ruin that with telling her the truth. Or let’s say – for my own interest, not telling the truth.

Sure I can rationalize, for ‘her good also’ not to tell, or ‘I needed this’, ‘she would never know’, ‘I did let this out from my system’, or whatever justifications I would come up in order to keep up with this, but from that it’s quite questionable how real this partnership is.

Does it worth that much? In relation to myself – and my partner – for a momentary energetic temptation to risk ruining something mid-or longer term creation?

This is just a draft, a simple example, but in real life, there are much more complex situations, events and actions take place in relation to the word Integrity to reflect self back of Who I am and who I am becoming.

Sure anyone can and do mistakes, but the relevant question is what I am going to do about it?

For me Integrity is also about the question – how can I live the way that I can look into my eyes up to eternity without feeling any shame or regret?
If the whole existence would suddenly end and then I would need to meet each and every single individual being in the universe and look into their ‘eye’ – and not to feel shame and regret.

Certainly something to consider at heightened energetic mind-stated temptations. Sure, when there is no stake, take opportunity to live, but it does not mean not to consider manifested consequences.

My mother’s most important parenting point I remember is this:

In all circumstances, remain man.

It’s not gender-related, but being Man. Not only human, but MAN. This might mean nothing, but for me, it’s part of my integrity code. Whenever I get myself into, to always remain the man who I would trust and respect.

Sure I can become an animal, what is scared, bloodthirsty, or a demon, what is greedy and evil, but to always be a man of integrity. That’s my compass, and even if I find myself lost in oblivion within the consciousness systems I find myself within – I forgive myself and I re-align and I commit myself to change. That is the only relevant point I can trust, my self-honesty, everything else is it’s consequence of living this or not living it.

To be awfully specific today, let’s check what I see within myself in relation to integrity, as questionable, what I should decompose, stop and let go within my actions and reactions I’ve went through today.

Chewing my mouth within. I used to do this when I was a kid and I was anxious. It returned since a short while and it’s a symptom of participating within troubling thoughts, just not seeing them honestly, clearly, yet energetically influencing me. Literally means: I am eating myself up by self-judgments with what I do not step to the solution phase, but be overwhelmed with the reactions to those judgments.
Rationalizing: at the moment of chewing, it feels calming, satisfying in a weird way. Then the surface of my mouth within is not even, so then I try to chew near to it to make it more even – and then next to that I have to continue…And even if I stop doing it for a while – it starts to heal and then it becomes more uneven, then it’s so tempting to chew that part again. But that’s how the thinking/reactive mind works, it’s just a possible physical manifestation of that. Not as I would chew to bleed, it’s really about a millimeter, but still it’s self-dishonest obviously, as it’s a symptom of anxiety, what I have to take responsibility for.
I met with somebody a week ago and I think/believe that she would like to meet me, but I do not really want it, and there was no agreement or actual discussion about, but I did not face this point directly within myself, thus it was experienced as some uncertainty, even a slight worry of she might feel bad about me not approaching her, but I do not want to. And to approach her about not wanting to approach her seems illogical and weird actually, so I chose not to do anything about it, yet creating this friction within.
It was just comfortable to take the opportunity to have something casual and enjoyable but with a person who I’d not consider as a possible partner. Although I did not communicated that with her, it ‘seemed’ like a mutual agreement on that point, but did not clarify it as brutally honestly as I could, in order to not risk influencing her to not want to see/sleep with me at all. Weird. I’d rather approach someone else, who I know, but I did not yet do that, due to doubt/uncertainty/procrastination. I’d guess it can be seen as normal in society, but within self-honesty it’s too messy, especially if I react with uncertainty, conflict: self-dishonesty.

Considering financial restrictions and possibilities, defining too tight and uncertain my ‘future’ in regarding to when I would be able to get/buy/afford the things I plan, defined needing. It’s alright to consider this, but to go into worry seems counter-productive, especially instead of worrying, rather to apply that effort to see the problem with common sense and to consider what would be a possible solution and then to try that in real action.
It’s also a stimulative game, as I am capable of sorting any kind of this mess in the matter of seconds if I want to – just take income, list spending, see where I have to make the cut, what then has to ‘go’ and then not doing that, not spending ‘there’ and I am good to go. Bam! I mean, I’ve finished bookkeeping school, learned micro- and macro-economy, studied artificial intelligence, programming mathematics. It’s nothing. But if I go into the maze of my consciousness of what-ifs based on doubt, emotions and worry – I end up totally sabotaging the highly effective clinical abilities and skills I could apply to problems. This is also again: self-dishonesty.

This simple – In relation to Integrity and Self-honesty, I have work to do.
See – people can easily see their mess, but then to do something about it, that’s another story.

Here comes Desteni I Process into the picture – the whole course is about supporting this awareness and change process. Tools for Self-change.

I apply self-forgiveness on what I have accepted and allowed specifically, thus I become aware of the pattern and my responsibility to give myself the opportunity to release myself from this pattern.

Then I commit myself to change in specific circumstances I’ve realized, to decide to really find practical solutions to change, no giving up.

Then I re-define my words, relationships to words, pre-script when I will do what to structure and support my awareness on how to approach change. Writing the screenplay of my story, so then instead of falling back to old patterns, to have a plan how to avoid the already known self-dishonesty.

Yet within the moment – all of these are extremely supporting – eventually I have to do, move, change, in the moment, one and equal with my breath and body.

So, Integrity – people expect politicians to have it – but it’s something what cannot be expected, but directly lived, as an example. If the ‘people’ will start to live integrity, they become self-leaders, and then some of those self-leaders will get to more relevant, responsible positions and then things can change.

But to shake my fists to corrupt politicians as they have no integrity – it’s completely futile and self-dishonest. I have to Live Integrity first. How can I expect something what I do not give – to myself and others as well. Simple as 1×1.

Day 305 – Integrity to establish

img_0961I always was fascinated about other humans, even though I was more of an introvert observer type, but until this day whenever I am alone among other strangers, such as being on a train or metro, airplane or at the doctor’s waiting room, to look at people and this inherent curiosity is part of my nature.

Somebody lent me a book about 2 years ago what contains types of people, of what personality types they can be categorized into and thus being able to have an overall description or prediction of them. This kind of books could never get my interest, because always believed that this type of boxing rather makes me not to see things by assuming a lot based on someone else’s observations and judgments.

It’s so easy to witness someone’s appearances, behavior and words to have a judgement, a category, to be able to put the person somewhere in my mind’s database, so then I can feel that I have a knowledge, what can be use to support me interacting with this person, but this can lead to self-limitation, thus I never liked to do so.

I always wanted to be free, probably, because I always felt myself being limited, by myself. Did reckless, irresponsible actions in order to break through my delusions, enslavement, but it’s not about intensity, the more I fight, the more I lose as well, thus it’s common sense to stop fighting and for a moment to allow sinking in of what I have accepted and allowed to become without judgement. To see as clearly as possible without any category, pattern or type.

What I do since some years is decomposing the patterns my mind constitutes and one of the most important realizations is that most of these patterns I am not aware of yet I behave, judge, decide according to them and I’d say I am someone who could be defined as spontaneous and thoroughly profiling people, kind of embracing their presence first before having to say something about them in relation to others, yet still noticing judgments, definitions, reactions coming up at time.

Walking the  Desteni I Process online course made me reveal that I am about 99.999% driven by judgments and patterns, reactions brought here from my past and if I am not aware of these patterns, then  am totally identified by those, being equal and thus not even seeing these patterns, just thinking ‘I am me’.

Within a 10 minutes of conversation and interaction’s timeline, with one of the lesson’s assignment I was able to become aware of the fact that I’ve participated dozens of self-dishonesty within my thoughts, feelings and emotions, the words I spoke to the person I was with, the decisions I’ve made and the actions I did.

It’s quite shocking that almost every bit of movement I take in reality is tainted with ignorance, self-interest, self-dishonesty based on fear. But that knowledge is not supporting enough to break the cycle, I have to exactly, absolutely specifically be aware of these patterns, to what situation, to what trigger point I thought what, felt how and to become honest with myself of where I gave into the self-dishonesty.

I assumed, projected out, blamed, hoped, believed, expected, even though I was not aware of it.

And during a simple conflicting conversation with a person I became reactive too much, I got frustrated and angry and that made me convinced of a perception what caused me to distance myself from the person for a while, just because I felt righteous and reasonable in order to protect my interest.

Although within self-honesty, the event, the memory and experience came back sometimes and I felt conflicted about it, just somewhat I could not conclude that ‘it’s done the way it could not – I could not do better‘ – no. I felt like I overreacted, did not communicate and express myself clearly, I played being offended and not respected, although who I am today – after more than a year – I could have acted quite differently.
But we’ve spent(with my Desteni I Process course mentor/tutor/buddy) weeks to establish the timeline, to investigate my reactions and cross-reference with facts, to find what is in my past/memories what got me to be jumpy and why and to realize that I got afraid and here and there how and why I became afraid and to understand the whole dynamics of that reaction I’ve got carried away and made mistakes.

Although this was not a huge deal, not like the faith of countries, world history was at stakes, but within my reality, this was relevant and it’s supporting to consider that this can happen with anyone, including country and world leaders too, who has immerse responsibility and power, and if they become similarly reactive and overreacting, that can cost literally lives.

Each of those patterns I went through and applied self-forgiveness, written, said aloud to hear if there is any doubt, wavering within my sound expression by saying the specific words and that assisted me to become aware of these patterns much directly, thus if similar situation would present itself, I should become aware of these patterns and I would stop for a moment to recognize that ‘I’ve been here once and I was dishonest to myself, here I do not want to do it again, so I STOP, I change my starting point‘.

This also assisted me to re-connect with the person and to realize that the problem I experienced and reacted to was not really about her, of what she did, but rather I’ve faced my own demons just did not realize that and got into fight mode. Well, not physically, but with certain people, can escalate to actual aggression I am sure.
Also to add, although we’ve reconnected, spent time with each other, but honestly I’d say it’s still not the same as it was between us, and I do not feel sorry, or sad, just making a note to myself – and here to anyone reads it – those manifested consequences remain here and there are things for what there is no quick and easy fix, so the best cure is prevention. Not to go into automatic emotional reactions, especially if I can have the tendency to act out my fearful past personality traits.

What is also remarkable is that I was and I am able to re-wire my personality to great extent with this process and completely change my behavior, to free myself from my ‘karma‘ so to speak, a sort of self-liberation, what I hoped to ‘attain’ from my previous spiritual practices, such as Buddhism, yet it did not work; but for actual, practical real time and space, physical change, I have to be absolutely aware of what I am going to change and exactly how. To the utmost specificity. My self-dishonesties can be worded as my personality consists of words and relationships, energetic imprinting, emotional automation.

Currently I am still walking the online course Desteni I Process and working on a similar mind-pattern/construct in relation to a resistance/problem I face about a specific kind of project/profession I am committed to do in my life. It’s a great support to see behind the curtains and to understand what’s going on in my mind to see where I give into self-sabotage, giving up, resistance based on doubt, fear of judgments, etc.

It takes time, but every minute I spend with it, I am more and more empowered with the practical understanding of what I have to take responsibility for and thus I am grateful for the support, opportunity and my decision to do this.

I’d rather walk a lifetime to be able to transcend a fear/self-limitation than to accept it for one more month, because what I accept and allow is who I actually am.

Process works for those who walk it – we call it ‘desteni’ – because this can remind us that who, walking this have realized that it’s our destiny to take responsibility for what is here as ourselves.

See, I used to be an introvert, who had problem with talking, always resisted to approach a stranger and initiate conversation and one of the most crazy things I did was to start sharing myself online. Blogging, vlogging, to share how flawed, reactive, imperfect I am, but it does not matter, because I do not accept myself how and who I am today, I am going to change and this process I share, because this is who I am, this change and the way I am becoming more intimate with myself, I share it with the world, especially the self-dishonesty, the fuel of my secret mind, because although until today this is what I accept and allow to be, this is not who I really am and it’s important to share this about me as well.

People appear within responsible positions in the world system without they are being transparent, open, readable and they should not be trusted. I do not really trust people who are not walking through their own mind consciousness maze and sharing that process consistently, taking the effort day by day to work on self-dishonesty, expose their delusions, de-value their false idea of themselves. It’s not personal. It’s life.

If someone is sharing a process blog, vlog for years quite consistently, that might mean that the person is working on integrity – for herself/himself and others too. Actions, facts, what can be cross-referenced should be considered, charisma or attraction, interest or hope not really.

A new type of future leadership is required, who are self-leaders, who can initiate change first within themselves and living as an example to bring about the change within themselves what we want to see manifested in the world equally and by sharing their own delusion-transcending process proving to be worthy to be considered as someone to live the word integrity.

If someone has something to be ashamed of and feared to be exposed – it’s a great sign of protecting a self-dishonesty and that owns the person, limits the person, deludes the person, separates her/him from direct reality. And that is a problem, not only for the person, but for others around her/him, the world too. Thus although it’s her/his responsibility, in the greater picture, everyone’s everyone’s responsibility.

It’s also about decision, discipline, commitment. Not with some religious fundamentalism to be fueled by, but with principle. A principle what is not limiting, separating or excluding, but with I can ensure that expansion, responsibility and awareness I can reflect back to see if I am really living, not just becoming a set of patterns, repeated until death within the hypnotic polarity-trance between fear and happiness due to the complete delusion of self-interest, sugar-coated by our cultural definitions of love and peace surrounded by perpetuated wars of consciousness and power.

Within this human world system love and peace is hate and war, one must be able to learn to be in this world, but not of this world, and to embrace all but not being moved by to birth direct self-movement without external influence, motivation and control. Self-directed individuals will not be randomly appearing. They are self-created with the decision of not accepting self-dishonesty anymore and face, stop and change it all.

I encourage everyone to study themselves, to discover self-limitations, inner resistances towards things, topics, words, people and to try to understand those limitations, resistances, to assist and support to overcome, transcend them and thus allow to grow, expand.

What I am still establishing is the every day movement, every moment of direction, every breath of presence and it might seem quite a distanced ‘goal’ to create, accumulation is key, consistency is also key.

That’s why I’ve decided to do this discipline/challenge to write every day I can, and although I’ve skipped a day due to my travels, it’s also not about to judge myself or go into reaction, but to remain practical and not to create a scene from what it should not be, so instead of lashing/bashing myself, immediately looking at what I can do to re-align and keep continuing.

Today for instance having a bit of physical down, some cold and sore parts, here is quite extreme cold and I might got some mild flu, uncomfortable experiences here and there, but I was considering if I can do this blog today and realized yes, so I did and I am grateful.

Even when something is uncomfortable, sometimes supporting to walk through as many times uncomfortable experiences are results of inherently self-accepted self-limitations and resistances to not go towards directions we accepted to experience fear of loss and although it’s tempting not to face that, if it’s ‘there’ within ourselves, it’s part of us until we face and stop that aspect of ourselves completely. I learn consistency and during doing it I face with patterns I could never face if not pushing my limits. So this is it. Enjoy breath!