Continuing on [JTL 140] Stopping gaming addiction support part 1
Self correction on [JTL 141] Gaming addiction support part 2 – Self-forgiveness
Why I bother one may ask? Just research:
For some entertainment, resting, fun, PLAY – gaming is cool, but when it takes over one’s life while disregarding real life responsibilities – it is a problem and if some faces difficulties to direct this point, to stop the energetic addiction towards gaming – it is suggested to write it through and apply self-forgiveness to assist and support oneself to stop self being directed by self-accepted judgments, energies, experiences and take responsibility for all what is here.
By listening the Gaming Death research interviews I am available to see so much points in relation to the topic – if one can invest into that could assist very much within seeing through the illusion of excitement of all day gaming.
When and as I feel like I MUST game, when I experience the urge that I have to disregard anything else – I slow down, I breathe – I feel my physical body, I breathe until I am able to consider real life priorities and act with common sense.
When and as I realize I want to play computer game but I have more important things to do – I check my tasks, calendar, scheduling and I find a time slot when I am able to play without any worry, disregard, suppression and I will play with full of myself without judgment.
When and as I have excuses that by scheduling gaming while there are more important things to do I lose spontaneous fun – I ask myself with self-honesty that do I justify facing something what I’ve defined as less fun? And if the answer is yes – I let it go and find practical ways to prioritize my things to do based on common sense and self-honesty.
When and as I feel like I can not stop gaming and having the excuses that ‘one more level’, ‘one more hour’, ‘one more life’, ‘one more checkpoint’ – I realize that the consequences will accumulate with each procrastination and eventually I will face everything I accept and allow, this time the energetic experience to tell me what to do and when to do – so I stop, I slow down within, I breathe, I consider my responsibilities within common sense.
When and as I try to manipulate myself to not LIVE my self-commitments such as supporting educational, financial, political change within the world by having the excuse that I do not have to push that much or only this time I play a bit more and then next time I will work on those points what I have committed to participate, to move, to become and support change within this world – I realize I am losing presence, self-direction and accumulate lack of self-will, lack of self-discipline so I stop fucking around and I consider what I can do today for accumulate changing myself and the system to manifest a world which is best for all in and as this physical, civilization system.
When and as I define gaming and playing as more important than facing, learning, expanding myself – I realize principled living as who I am as decision I walk and also realize and gaming is resting, entertainment, fun – definitely NOT priority, so I re-align myself here with and as one breath to live my priorities according to principle.
I forgive myself that I have accepted and allowed myself to define computer gaming as positive, entertainment as priority and defining myself as playing games as positive while doing commitments as negative and not realizing that the original judgment I accept as myself fearing from not being positive enough, what I let go, walk through unconditionally.
I forgive myself that I have accepted and allowed myself to use self-manipulation to tell myself, define gaming as bad, worthless and shameful to be lost within it and feeling energetic, emotional by judging myself to use that energy to stop playing and not realizing that it is not myself here directly with and as I stop gaming, but with self-manipulation, self-stimulation with energy, therefore as the energy goes off – I will not be able to stop myself gaming.
I forgive myself that I have never considered how I actually manipulate myself into energetic states what to I have given permission to stimulate me to act certain things with thinking, feeling, being emotional and never realizing that whatever I do, did, will do according to thoughts, feelings, emotions is not who I really am as it is only of self-manipulation to do things what I allowed myself to not being able to do directly as myself here, where I am, who I am.
I forgive myself that I have accepted and allowed myself to give value and worth into computer games graphics, images, visuals, more than real, physical world and not realizing that only within and as my mind I experience this energies by automatic, fast judgments of the game which I valued as more than myself here, therefore defining experience more than facts, more than myself here without me being aware of it in every moment of every breath.
I forgive myself that I have not realized that being obsessed with computer games is because suppressed the energetic experiences of missing gaming, missing spent time within the game’s story, the 3d environment, the characters of the game, the action, strategy, what I’ve defined as values for myself, I’ve defined as awesome, very cool, interesting, fascinating.
I forgive myself that I have not realized that within self-judgment to define computer- and console- and any other electronic games as priority to have them, to play with them, to go through the whole game.
I forgive myself that I have not realized that within computer gaming I define games as more important than facing real life resistances, my accepted and allowed physical real world issues such as poverty, abuse, extinction.
I forgive myself that Ih ave accepted and allowed myself to suppress my allowed accumulation of needing to play games and thinking meanwhile that I can suppress everything and anything without consequences.
to be continue, meantime check out other blogs of walking through self-limitations:
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