Day 354 – Projection and Responsibility

IMG_0061_hdr_mode_1bogaSuppression vs courage with responsibility
Dis-empowerment vs confidence with understanding

These are so intertwined at the moment, thus walking them together, but at the end, it’s all about dealing with fear.

Most of these points and realizations did not just ‘occur’ to me, I have got assistance from DIP Desteni I Process Online course, Quantum Change Kinesiology and the one and only state of the art education center: EQAFE.

Approaching to decompose self-disempowerment in the form of projection, a.k.a resisting to take responsibility.

Projection is, when I subtly imply that what I experience is not my responsibility, that I have an emotional reaction, which I’ve been exposed to – allegedly – by someone or something, so I am convinced that it’s done to me.

I perceive an experience, an emotional reaction within me, and by looking at the trigger point – or what I think was the trigger point:

I accept what I experience, I submit into the reaction, regardless if it’s good or bad – or let’s phrase like this: supportive or not supportive.

I certainly recognize that something is happening in between me and the world – another person, or something – but I get a conclusion that it’s not entirely me creating this here, which by I PROJECT a certain responsibility of by that I am going to be exposed/triggered to experience something.

The trap with projection is that I am within a mental/emotional state, which is not real, I believe that someone or somewhat else is responsible for what I am within, and thus I don’t consider, I am incapable of realizing the solution, which is changing myself. It’s really a convenient for lazy or coward, ignorant or scared people, because until the projection is not dropped, ‘I don’t need to take responsibility’. – Unfortunately this means limitation, friction, frustration and accumulating consequence of something opposite of great, because it’s based on deception. Self-deception.

Usually it’s easier to recognize, when it’s about something negative I experience.

Recently I have had a Quantum Change Kinesiology session and it was mindblowingly exact on what I have been projecting to someone by identifying the words what really can describe the subtle, unconscious projection.

It really assisted to drop the act of projection, but it’s really just the consequence, -the tip of the iceberg- of a deeper pattern: how I can accept to be subjected, submissive by my self-created and accepted relationships, projected out to actual relationship with others.

It’s about describing real life scenarios, actual experiences, memories and behaviors fitting this pattern with the decision and commitment to take responsibility for to be able to stop and change.

This reveals the deep pattern behind these as self-acceptance and a giving up attitude into a doubtful, submissive and insecure starting point in relation to a lot of things in my life, and actually it’s all based on fear of loss. Fear of losing control and fear of that things would turn to worse than I perceive them to be currently. And not realizing that the reason things are not supportive in the first place, because of this ‘holding onto’ ideas what are good for survival. But this is not living. Big difference.

So. Let’s walk this.

  • I forgive myself that I have accepted and allowed myself to not develop and live intimate and honest relationship with myself, thus not dis-empower and deceive myself with mental and emotional projections, which by not wanting to take responsibility for what I experience but to subtly imply that its all done to me, instead of seeing/realizing and understanding that I only can experience what I create, accept and allow within my mind; what words, emotions, judgments, definitions I participate within and the person or thing I project to is only existing within this scenario as a trigger point for my self-dishonesty.
  • I forgive myself that I have not realized when and how I submit into reaction of emotional turmoil wherein I project beliefs, qualities, actions and words to others as if they were like that, meanwhile not becoming aware that it is only my judgement, and as I project those beliefs, delusions to the person, I believe what I project and I act according to what I project, which is not related to reality, thus creating conflict, friction, mis-aligmnent with what’s really here, based on a fear I don’t admit or being fully aware of.
  • I forgive myself that I have accepted and allowed myself to not realize what is the core point, the starting experience, judgement within what I start projecting by, as when I do, I am not present, I am not here, I am immediately falling into and move with the emotional reaction judgement energy and within that movement being distracted, deluded and only see the trigger point, which then to define as ‘source of experience’ and within that not realizing that I have given permission to my mind to throw experiences to me and thus going into submission, automatic inferiority and within that relationship, not considering and looking for practical ways to stand up to the experience, to become one and equal with it and to decide to stop to see through the veil of projection delusion.
  • I forgive myself that I have accepted and allowed myself to not be honest with myself prior to the moment of projection to name the fear I fall into experiencing and within that to want to avoid it as defining it as bad, and within that definition trying to understand the condition, but with the total acceptance and submission to the experience of reaction of emotional negativity, taking it granted, believing it to be real, accepting it as myself and the act of projection to use to try to define what’s going on and how to avoid this experience, but already accepting the reaction and emotion first, thus as becoming the PROJECTION itself, not seeing it, and becoming the specificity of projection itself, as for instance defining someone to be ‘repulsive’, when I notice someone is not welcoming a certain behavior of mine, but due to my past programming and acceptance, I jump into conclusion based on fear that the other is now ‘repulsed’ by me, so basically painting a worst case scenario in my mind, so then I believe that by this I can ‘handle’ the worst, which is compensating to fear of loss, doubt, lack of confidence.
  • I forgive myself that I have not recognized the pattern of projection as pure self-delusion as I use creativity lost within fear and with the desire of wanting to avoid something, I fall into the emotional reaction of fear so steep, so immediate that I change my perception of reality, but as I want to change actual physical reality, actually I end up only change my own, mind-virtual reality by the conviction of projection: so it’s admitting being incapable of taking responsibility of the actual, real deal of issue at hand, and literally overreacting it and by losing inner balance, I react to my overreaction – the actual, original point becomes unavailable, hidden and irrelevant, thus I end up dealing with my own projection without realizing it’s a projection and not realizing that I have to slow down within, breathe, stabilize to PREVENT giving into fear, reacting to memory, to specificity of trigger point I allow to react to, by forgiving each details of self-acceptance I allowed in the past.
  • I forgive myself that I have not realized the common sense of specificity of walking through the actual details of fears I give into while ‘falling into’ projections, what is fear of loss, fear of losing control, fear of failure and fear of falling, in relation to partnership, financial status and my overall standing in and as the society, the world and existence.
  • I forgive myself that I have not realized the continuous self-petrification I accept by fear of making mistakes and fear of failures and within that not specifying what are the worst fears and why I defined those as worst and within that literally ‘facing my demons’ as seeing what I define as I can’t handle, and thus supporting myself to be able to prepare and PREVENT these to accept.
  • I forgive myself that I have not recognized the doubt I give into, the self-disempowering self-distrust by giving into fear and within those moments, when I see the glimpse of actual real truth, fact here, I automatically give permission to my mind to categorize as ‘I can’t handle’ – and to come up with something I am pre-programmed to perceive as I can handle, and within that not realizing that I give up even before I try to deal with what’s ahead, which if I would really see the extent of it, I would realize the gravity of the problem I accept myself existing as, and thus to commit myself to stop doubting myself and defining myself DECIDING TO FACE REALITY AS IT IS and accept making mistakes and failing, but not without first trying with my best to solve.
  • I forgive myself that I have accepted and allowed myself to believe that I am not good enough for partnership, because I only focus to myself due to my nature and recent decade of experiences of being and standing alone and doubting myself of whenever I am waving and ‘falling back’ to stand alone and thus within partnership not being consistent, and not realizing that it’s a fear of judgement, as fear of being judged, fear of being left, because I chose stability of myself first, always, and not the relationship itself, and within that doubt, not realizing, that this is not selfish, but practical common sense, as relationship consists of individuals, and if I can’t stand individually first and foremost, then I can’t really be a stable pillar of any relationship, thus it’s not real fear, it’s a make-belief fear, a fear of being criticized, or justified to be left, thus I commit myself to stop participating within this fear, but to communicate and share within relationship if there is anything what would waver my stability, how to deal with it and what’s the solution and offer agreement, thus strengthen the relationship and myself as equals.
  • I forgive myself that I have not realized that if I am experiencing being judged or rejected, repulsed or punished by anyone, it’s something I accept, I create and maintain, not something what others ‘expose me to’ – thus realizing – it’s on me, not others, and no one can make me feel repulsed, unless I accept to, and within that acceptance, submissive behavior, to see, what makes me to fall into doubt and self-judgement, emotional reaction, which I balance out/suppress/justify by projection, thus I commit myself to not forget this pattern – but to for-give myself to prevent myself to participate and see the relationship with by I doubt and fear, judge myself, thus to specify self-forgiveness, thus to be really become aware of the pattern and being able to STOP.
  • I forgive myself that I have not realized that within projection I give away my power, which is awareness, self-honesty and responsibility, the ability to direct action and prevent consequences I become aware of.
  • I forgive myself that I have not realized that generalizing judgement based on falling into fear is to try to find and match patterns to which I defined myself as not understanding, not having the ability to apply direction to influence, change and not realizing that by projecting out something I fear from, what I defined that I have no influence over, I actually give into the fear and within that fear, not expanding, not understanding, not finding solution, but to blame and justify, to accept defeat, to submit into experiences to re-loop within emotional friction, instead of seeing the pattern and saying no to participate before ‘falling into’ automatically.
  • I forgive myself that I have accepted and allowed myself to suppress emotional turmoil, self-judgement and reaction to self-acceptance of existing within worry and fear, without being aware of it and within that not realizing that if I would slow down, to stop, to ask and answer to myself what I really do – then I would see: I exactly know what I am doing and within that to have the courage to take responsibility and make a stand to STOP, with becoming aware, specifically with all details, words, trigger points, reactions, judgments of what I actually do, and thus understanding the mind machine, becoming able to be equal and one with it and to make the stand and just breathe, to not allow it to move.
  • I forgive myself that I have not realized that self-disempowerment stops when I live the word COURAGE to become responsible for all the automatic mind movements I give permission automatically happen in the name of justification and conviction of trying to cope and manage, control and save from the things and experience I fear facing or being exposed to and within this to realize that self-empowerment is to LIVE COURAGE AS SELF-HONESTY to stop participate in the mind and stop living through it, but directly here, in and AS BREATH, as the LIVING FLESH.
  • I forgive myself that I have not realized that if I am able to slow down within to see the pattern before participating in it, I remain present, to see the issue at hand more clearly, without going into the fear/projection/emotional reaction, which would assist and support me to be able to not just see problem, but also to see and carry out solution as well.

Standing as Self as Life – regardless of alone or others – direct support applied here from EQAFE – Abandoned – Self-forgiveness

  • I forgive myself that I have not realized that within projecting qualities, behavior and attitudes to others, words, what I accepted as ‘I cannot live by myself directly, thus needing someone for that’ and I try to cope with the self-accepted experience of uncertainty, insecurity of I might not ‘get fulfilled about those words’ and submit myself into my mind to hope that it tells me what is going on and within that not realizing that I project out things what are not there, but this way I do not have to deal with the fear of loss, the possibility to lose what I hold onto as defining it’s value within the self-identification and self-definition of this thing I do not want to lose is part of me, who I define myself to be and fear losing as then I would need to see who I am behind, without it, barely myself, facing myself, which I’ve defined as not whole, not soothing, not strong enough.
  • I forgive myself that I have not realized that I have defined strength outside of me, defined to become whole to be part of something, to join with someone, thus becoming dependent and relied to have the experience of whole and strength, soothing ONLY when being in relation to something or someone separate from me, THROUGH the definitions and experiences, feelings and emotions, energies OF THE MIND, instead of realizing that this is not direct living, this is a bubble, a delusion, pink sunglasses, which will never last, and the more I struggle to keep holding onto it, the more difficult and stressed, worrisome and submissive I become in relation to the relationship, to my mind and in overall anything but self here directly.
  • I forgive myself that I have not realized that the self-definition of not being strong enough is delusion, an energetic addiction as coming from self-judgement based on memories and imprinting, which I can break through with consistent and disciplined application of specificity within applying, writing and sounding Self-forgiveness to release the suppressed and stored tension within my body and mind, to accumulate understanding and direction to what I commit myself to STOP and the more I stop participate within the mind, the more I see the reality, thus becoming able to deal with it, thus seeing it more clearly, thus more and more being able to become effective to apply practical solutions.
  • I forgive myself that I have accepted and allowed myself to define strength in relation to muscles, how do I look and how much I can lift or do in comparison to other men I saw, read or heard about and within that comparison seeing that I am inferior and not realizing that real strength as self here has nothing to do with physical strength, but as a will, a commitment, a discipline, a real expression of who I am as LIFE and within that what I accept and what I don’t and also to realize that when I would give up or in, into doubt, fear, give up, projection or suppression – it also has nothing to do with physical strength, muscles or how do I look or how much I can lift or endure physically, thus to realize, any time I compare to physical strength in relation to whether to give into self-dishonesty, it’s an excuse, a justification, thus literally lie to myself, which I commit myself to stop.
  • I forgive myself that I have accepted and allowed myself to define myself not being whole, because not being able to experience, have access to certain qualities, aspects, to live words, and finding the need to rely to, to connect for, to become dependent on others in order to be able to live strength, wholesome and soothing and within that not realizing that this is an experience I give into, and behind the experience, there is a self-creation process, which I do not want to become aware of, because then I would see, that not only I have accepted myself to be created like this, but each and every single time, when being triggered to the same pattern, actually and actively giving permission to my mind, fueling with my beingness acceptance, re-creating the same ‘me’ as self-dishonesty – and within that not realizing that this is the key for the solution: all I need to start doing is to STOP participating within the same pattern with becoming aware of the exact words, reactions, trigger points with absolute specificity, commitment and diligent accumulation of understanding and self-movement to manifest the consequence of breaking the habit of: – defining myself not whole, not strong, not being able to care and love myself directly, and finding practical ways to accumulate and stabilize, expand with and express of living the words of strength, soothing, whole directly.
  • I forgive myself that I have defined women to be needed for experience myself as whole, to define myself existing without woman as not have access to soothing, without the back and forth communication and share with a woman who I trust and respect, not to be able to experience strength as I have defined myself being alone as a lone wolf, a wanderer, someone without being roots, interpersonal commitment or interest; instead of realizing that if I define and give myself ‘roots’ and purpose with a woman, then I am consistently accepting a dependency, which as in it’s relationship form directs me and I hold onto, thus accept self-compromise and self-dishonesty, thus I let all go and create relationship, connection without polarity, without wanting to fulfill what I lack within self, but to see how can I live words directly.

This is it for now – so walking from submitting into projection towards taking responsibility to see the patterns and the reason to be submissive within the experience of lacking and being unable to have access to experience and live specific words and within that belief, to depend on, hope for and submit myself into relationships based on fear of not being able to ‘LIVE’ or fear of losing what I believe I have of such.

Projection is really a trap, let’s clarify: it’s unacceptable, and ‘luckily’ Desteni I Process and EQAFE provide quite a detailed, structured and specific understanding to be able to stand up to it and being able to break the cycle and start accumulating self-trust and self-honest honoring Life as self as equal as one.

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Day 353 – Relationship mind decomposition

IMG_0696Continuing from my last post, to decompose my submissive and insecure attitude towards relationships based on worry. This post became a bit longer, but certainly helps me to understand the specificity of what and how to change.

  • I forgive myself that I have accepted and allowed myself to not realize that within any relationship with anyone, I am extending my already existing and self-created, self-accepted definition of and approach as Relationship to live and within that not realizing that whenever I have difficulty, conflict and problem within relationship with someone, it is to check, is there any self-dishonesty about my starting point to the Relationship, specifically my own relationship with myself and the word relationship itself.
  • I forgive myself that I have accepted and allowed myself to define relationship as unpredictable, uncontrollable, difficult to define/control or understand, – in overall, as believing that I am best and simplest, easiest and more natural with myself only, and whenever I RELATE – it’s something added onto it already, which can make it heavier, complicated, vague, untrustworthy and difficult and within that not realizing that whatever I add, associate to, relate with and I am not exactly, specifically aware of, then there is something unconscious manifestation I accept to influence and control me without knowing how and thus also being unaware of to see: is it supportive or not, self-honest or not, and thus making me not being the directive force in my life, also not being certain that if I do the best possible approach, and thus giving space to accept and allow doubt and distracting emotional reactions.
  • I forgive myself that I have not allowed myself to admit that I am actually aware of that I am uncertain on my own approach to things, relating to anything/anyone, yet not focusing, opening up, seeing, realizing and understanding it with absolute specificity, but rather reacting with emotional charge, which then I fuel into trying to balance out with suppression and ‘experience it’ as control from my mind, which then projecting out to others as believing that they try to control the situation and ME – thus unconsciously desiring for, accepting want more control, to take initiative, to take over, to dominate with a self-convinced belief that it would be the best, yet when it’s about action, suddenly I am not being sure, not opening up, not communicating and thus not solving in action: manifesting another layer of reason to give into self-judgement and doubt and completely missing the original point: suppression and fear of mistake, failure, fear of loss.
  • I forgive myself that I have accepted and allowed myself to perceive that others want to control me, direct me, influence me and within that generating fear and resistance to hear them, embrace them and see situation and others as equals as constantly trying to balance out a fear of being controlled, projecting out that the other is trying to control me, instead of realizing that it is all happening within my own mind: I submit to my own mind’s movement, judgement, conviction, yet I also resist it as somewhat seeing that it’s not right and within that experiencing submission to fear of being controlled and believing that the other person creates this and accepting to trigger to experience insecurity within by the projection/perception of ‘they’ attempt to control me, which then manifests as self-dis empowerment.
  • I forgive myself that I have accepted and allowed myself to believe that I have to control the relationship with another, because perceiving that how the other approaches does not/will not work, and I have to ‘save it’, otherwise it will fall and within that arrogance/act of superiority/savior – not realizing that it’s projection, compensation for the self-accepted experience of doubt, feeling of being controlled and the experience of insecurity and self-dis-empowerment.
  • I forgive myself that I have not realized that I only can be controlled by anything or anyone for what I give permission to and within that not realizing that indeed I have tendency and automatic, unconscious behavior of submission into a relationship with someone based on that original perception and fear of that the other is controlling/dominant, meanwhile in fact I only submit into my own mind experiences, thoughts, feelings and emotions, and denying responsibility, projecting it out to someone or something else and within that not realizing that I give my power away.(‘they do this to me’ — instead of ‘I create this experience this and that way’)
  • I forgive myself that I have accepted and allowed myself to believe that within relationship, in order to work, I have to give up part of myself, as believing that the another also has to give up part of themselves, kind of a mutual compromise in order to ‘meet at half way’ and thus to create this perceived ‘equality’ and not realizing that what I perceive as giving up ‘part of myself’ is self-dishonest, based on fear, yet I experience it like as a sacrifice to the ‘altar’ of ‘relationship’ and not realizing how twisted and self-dishonest this whole approach actually is, because it’s becoming about who gives up enough/more and not about how to assist and support ourselves and each other with what’s practically liveable mutually.
  • I forgive myself that I have not realized that the very moment of moving my focus/responsibility/direction outside of me here within action, this ‘act’ of relating within ‘relationship’, the very essence of attempt of connect is where I must explore more to see/realize and understand each and every single definition, association, feel, sense of, intuition and any kind of not exact, clear and specific understanding of what I am doing; as whenever I relate, connect and thus form any kind of relationship, because this ‘lean’ from PRINCIPLE as SELF AS LIFE towards ‘projecting what others do to me’ means giving up into a compromise for a value of an experience/delusion bubble, just not to need to take the courage to own my experiences and responsibility, and not realizing that this delusion will not last and within that not realizing what lasts as solution: action towards what’s practically best for all participants.
  • I forgive myself that I have not realized that I have allowed to have uncertainty, doubt, insecurity within any relationship I form with anything or anyone without being aware of it, and if I would really look at the specific relationship in it’s context, I would discover and reveal, become aware of and understand that there is doubt and insecurity already associated, involved with my participation automatically and by accepting this doubt and insecurity, I accumulate more doubt and more insecurity, instead of standing up and letting all go and stick to physical, cross-reference-able facts and practical common sense to see what’s real about any source of doubt, and within that to realize how can I stop it, re-align myself to facts, thus start trusting myself.
  • I forgive myself that I have accepted and allowed myself to define that I have failed all of my previous partnerships/relationships, because they all ended and if one is not ‘stands’ ‘forever’/’until death’, then it means it did not work well, thus was not good enough; I was not good enough, thus I have to be better, and not focusing on the how and why, but to the experience and judgement of ‘failure’ and ‘not good enough’, instead of realizing that practicality means facts, common sense, ground to earth action – as only that can bring solution.
  • I forgive myself that I have accepted and allowed myself to become mesmerized by my mind, fear, petrification of worry and doubt, insecurity and uncertainty to the point of losing awareness of practical common sense, stick to actions, facts, physical reality about how a relationship can be supportive and liveable mutually – instead of within these moments, when these worries would overwhelm me, to support myself to breathe, slow down within, forgive myself and re-align back to earth, literally.
  • I forgive myself that I have not named all scenarios of doubting myself and relationship with someone and describe the trigger point, my judgement, reaction specifically, so then I can really start working on them, each with real time application.
  • I forgive myself that I have not worded down, named and uncovered, understood all of the doubt, self-judgement points, scenarios, memories and thought-patterns within myself, because if I would, I would have to realize the extent of self-delusion, the gravity of the situation of my self-dis-empowerment, which then I would worry that then I would judge myself more extensively, thus I would dig myself deeper within self-pity, self-doubt and self-dishonesty and within that not seeing/realizing and understanding that no matter how dire the situation is, the first step towards solution is ALWAYS to directly face, understand it as clearly as possible and meanwhile committing myself not to judge myself and to see that it might be difficult, but it’s the only way to freedom and change, which I really want, always wanted and in fact it is always one breath and action away.
  • I forgive myself that I have not realized that if two people can’t continue together and they split, that does not mean it was total failure, a defeat, but it’s opportunity to re-consider and to realize mistakes, NOT to judge, but to bring all back to self and to commit myself to correct myself, to do not make those mistakes again – and do not fall into doubt and worry, but to accumulative practical actions, if necessary, write lists: “about these points I did good”, “those I did not good” – why? – how? If I can ask the other, to be honest, can be supportive, but if other does not wishes to, I also can ask someone else to talk with and to see it more objectively.

Where the control/submission point can comes in?

  • I forgive myself that I have accepted and allowed myself to believe that I have to control things/myself/other within relationship, otherwise it would not work, or I could not trust the relationship and/or the other participant, because what I have concluded is that the other does not know or does not care about what I see as ‘not going well’ and within that not realizing that I give into fear, fear of loss and start acting upon it, instead of stop my emotions before communication and to become specific of what I accept/expect within relationship, starting to live that with and as self and thus to give what I’d like to receive within the relationship as well.
  • I forgive myself that I have accepted and allowed myself to believe that if there is no communication within the relationship, then I should fear of losing it, I should start defining it as ‘falling’, and thus defining myself as failure and not realizing that it’s not about the relationship with the other actually, but who I accept myself to be with myself – when I keep wanting to relate, rely to, to have, to own, to cling onto and control something, otherwise I would feel myself alone, lost, incomplete, weak.
  • I forgive myself that I have accepted and allowed myself to give up communicating, sharing points I see within relationship to perfect, to improve, when after one or several attempts my experience is that the other does not hear, listen or care and not realizing that to give up without and before trying different ways, tone, wording, medium or approach is giving up on myself and manifesting as suppression, instead of realizing that to stick to principles I commit myself to live, here such as keep specifying, finding approach to reach the other with my communication if I see that it’s really important for the other to become aware of.
  • I forgive myself that I have accepted and allowed myself to define myself if I stand alone as incomplete, weak, unable to experience, give/receive love/care/share and within that defining it as hollow, bad, avoidable, something to not like, resist and wanting to avoid by forming and maintaining relationship with someone else, separate from me, through desire/attraction/love/ideas/images/value/sex, instead of realizing that I can learn and expand, discover and live strength, courage, soothing, and to be wholesome directly and walk my process of self-forgiveness and self-correction to be able to really explore what these word mean in practical action as living self-love, regardless of anyone or anything in this world.
  • I forgive myself that I have allowed myself to have the tendency to forget that I have defined myself as not nice, unattractive, weak and not stable enough, not valuable and untrustworthy by and as myself directly; each of these to have specific memories and experiences to ‘back it up’ and not realizing within each of them I was wrong, had no support and I was distracted by reactions to fear and insecurity as I was not body/presence/physical/practicality-aware, and thus today, here, realizing that’s the direction I should take each time of doubt/self-judgement I discover building up/acting out within myself: to stop defining myself with negativity and to embrace myself and stand up that this is who I am with self-trust.
  • I forgive myself that I have accepted and allowed myself to resist the idea and action of self-love as believing it to be selfish, it would mean to only care about myself, to exclude others and think that I am superior, instead of realizing that self-love does not mean to not be able to love others, but actually if I can’t love myself, who I am the closest with all the time, how could I imagine or actually do love others?
  • I forgive myself that I have not realized that to assist and support myself within self-honesty, to stop listening to self-judgments, thoughts, feelings and emotions within self-suppression and standing up to start applying practical common sense is practical self-love and until that I do not live it here within consistency, then any idea or decision of love I try to apply towards others will be the same way flawed as I am not yet living the self-love, as within it is without, and thus not realizing that to resist to find out what it means to live self-love is to resist to actually love anyone equally – therefore process starts here with self to stop self-judgement and start self-honesty with practical self-acceptance, self-love and self-support within action.
  • I forgive myself that I have accepted and allowed myself to believe that I can love others, while not loving myself and defining the two to be different things, instead of realizing that love is in the form I have imagined, defined is self-deception, self-suppression and self-distraction and there can be only one love, which is: what is best for all, including myself, as all as equal in the flesh, meaning lived within practical and measurable action.
  • I forgive myself that I have accepted and allowed myself to compensate the lack of love, which manifested within my mind and words, action and direction as self-judgement, self-hate, shame, self-denial, self-doubt and self-suppression with trying to love other, believing that it is altruistic, benevolent and creating projection through mental and emotional separation as an attempt to experience to be whole and loved and within that not realizing that in this way, the only way I can experience to be complete through my mind, in relationship with something or someone separate from me, which is self-slavery, because my mind always have to move, define, judge, compare, think, feel and react IN RELATION to the self-definition of LOVE projected out, otherwise I ‘fall back’ into the experience of original state, what I accept, suppress and distract myself from, which is exactly the lack of self-love, the opposite of self-love: to accept living in fear and self-interest.
  • I forgive myself that I have not realized that within the fear of not being loved I actually point back to and manifest myself not being able to love, here love, meaning as assisting and supporting within self-honesty to stop fear and delusions.
  • I forgive myself that I have not realized the opportunity, ability and actual direction to unify myself and decompose my refractions I exist through and as my mind to realize: I forGIVE myself to bring back all here as Self to stop accepting experiences through energetic reactions to specific words, to stop the cycle one by one, starting with: love, relationship, sex, value, complete, perfect, security, courage and trust, wherein recognizing the common sense to stop depending to live, be and express these words to others but to find who I am AS these words here without fear, without polarity or emotion.
  • I forgive myself that I have not accepted and allowed myself to see/realize and understand why I did not learn to directly express without doubt the words I described before, such as love, relationship, security, trust, courage, etc as believing, accepting the brainwashing, cultural imprinting that I need someone for these to experience and become and not realizing that I rather can/should live these words and share and extend them to live with others within equality and oneness.
  • I forgive myself that I have allowed myself to judge the word sex as something as not ethical or cool to openly talk about or focus to, such as what it would mean to live sex in relation to self and feel awkward and not be honest about it with myself that it simply means to stop the mind-related/influenced sex, and to only move with direct/physical/self-honest sex, meaning no images, expectations, judgement, no mental stimulation, but direct action, to enjoy, express, regardless of being alone or with other to share and be absolutely specific and disciplined about it, otherwise I would create experience of separation, dependency, expectation and disappointment, manifesting into shyness and shame.

The approach on understanding self sometimes almost seems like trying to understand someone else’s point, situation, actions – which is by the way, also a good technique to develop practical awareness in relation to others, so to speak: compassion: I can apply forgiveness as them, as myself, as how I would approach to expand my awareness if I would be in the person’s shoes.

In a sense, as I discover myself – I have to realize – I do not yet know myself in depth, but with Self-forgiveness, I am walking that process, word by word.

Why would I do like that? Because I start with the realization that I do not fully understand how I behave and why exactly, thus, it’s an investigation. It’s borderline tough and creepy when it sinks in: I thought that I know why I do what, but when it’s about something I screw up, make mistakes, cause conflict or bad consequences – I gotta admit – I am responsible and the question is that Am I going to do what’s necessary to correct myself before doing it again?

It’s not a shame, not many people admit that they are not fully aware of how and why they feel/think or do things, but if they would be honest about it with themselves, they also would admit: it’s actually a big problem as causes inner conflict, doubt, lack of efficiency, etc.

And within walking points – if I am not sure about something, maybe it’s complete self-made up what I experience or convinced myself of, maybe I will actually open up myself to understand more – I have to be aware of all participation within my mind, from smallest to the whole scenario and within participating in the actual situation – and I will be able to see: what’s really happening, what I thought in that moment was not right, I was justifying, hiding, projecting, blaming or giving into temptation of distraction for instance, thus I really need to specify to really understand the situation.

Also – everyone is other me in another life, so in this sense – any forgiveness is only real when it starts with self-forgiveness. How could I forgive to anyone but self?
Even if I say that ‘I forgive you’ – it’s really about my relationship existing within me – and acting out towards you – sure, it’s relevant step within any relationship to be open not to hold scar on if the other makes mistake, but also to work on preventing those, otherwise forgiveness does not work, it’s not real. And then the person, who did the actual harm has to start with self-forgiveness. So if someone did actually hurt me, not only I imagined, projected out of what I created in my mind – what it means to forgive? To really prevent happening again.

And if there are things what can not or should not be really forgiven – if someone would deliberately harm me or anyone around me – that’s maybe done, I do not need to forgive anything for myself about being more clear on that this person must be avoided or even possibly locked away. What’s best for all participant is always obvious – and if I don’t see what is it – I am maybe distracted with my reactions, what then I have to stop first to really see.

  • I forgive myself that I have accepted and allowed myself to get stuck in emotional reaction, fear, hate of something I experienced as negative and thus can’t go forward with my life; even, when the experience I defined as bad or harmful is not present anymore, as I would keep reacting to, looking for signs of it and thus re-and re-living it in my mind within fear.
  • I forgive myself that I have accepted and allowed myself to believe that I have to be cautious and almost like paranoid of things what I experienced as bad before, to keep an eye for signs to avoid them and meanwhile accepting fear, worry, anxiety and insecurity as feeling that I can’t control it, I can’t lock the bad things out 100%, thus feeling vulnerable, powerless and doubtful and within that not realizing that if I would first stop the emotional reaction, fear with applying self-forgiveness, bringing myself back to physical presence and applying self-corrective statements to accumulate self-direction, then I would be able to see facts more clearly to finally see what’s the reality here and what I should actually do or prevent, if that can be applied, and also to realize what I can’t control and the only thing I can support myself within this is to develop and accumulate, express and live self-trust and practical common sense.
  • I forgive myself that I have not realized that in order to become able to trust myself, I have to accumulate things with what I can literally ‘gain’ my trust, meaning to build it up, from the location, situation and reality I find myself within to start take direction and step by step learning and understanding myself to be able to handle, support and direct, if necessary: change myself and within that to trust this process of self-realization.
  • I forgive myself that I have not realized that the relationship with myself is determining of who I am and how I experience, perceive and react to everything and if there is inherent or subliminal, obvious or hidden doubt within me, that’s something I have to take responsibility for and stop participating within by becoming aware of it’s details, specifics and to see it’s core and to apply self-forgiveness to GIVE myself an opportunity to stop and change.
  • I forgive myself that I have not realized that not wanting to face myself, to see myself, to be with myself alone, totally open, absolutely naked from any thought, feeling or emotion, memory, image or energetic experience and to feel, to experience, to be with myself, because of the specific experience and knowing I do not feel comfortable to be aware of and within that not realizing that because of this resistance, I am accepting and allowing it, not standing up to it and this is the submission I give into, manifesting my mind over me and allowing it to be existent within all relationship I participate within and not realizing that I make the problem actually bigger than it is.
  • I forgive myself that I have not wanted to admit, see and realize that the big problem I have seen within myself and always wanted to solve, to transcend I still accept every day and forgetting to face, study, work with for many many days until I do self-investigation and it surfacing up again and to see – I am still festering about this point of inner, deep, core experience of when I let everything go and to try to be with myself without anything, dropping all act and perception and then this resistance kicking in and I can’t ‘loosen myself into’ the simple experience of complete presence with and as myself here.
  • I forgive myself that I have not realized that I have the tools, support and ability to transcend and forgive anything and everything within me, if I make the decision to really walk through and all the signs are here that with this embracing self directly point I have not yet been deciding to really forgive, because of the perception that it’s too deep, hard, I am not yet ready or I should just wait or hope that this will be solved somehow, but actually I know, always knew that this is what I have to do  directly, with awareness of specificity and absolute commitment, to stop fearing from facing and embracing, being and expressing myself unconditionally.
  • I forgive myself that I have accepted and allowed myself to desire to submit into experiences and resistances, as within those to find an experience of peace and order, meaning not feeling intensity and unpredictability and not realizing that intensity comes from fear from unpredictability and insecurity, due to self-suppression and not standing up as life.
  • I forgive myself that I have accepted and allowed myself to fear from facing and allowing to be myself and fear that if I do not hold myself back by knowledge, personality definitions, morality, then I would become a demon, an uncontrollable, unpredictable, fearless, compass-less creature of absolute carelessness and not realizing that I defined my mind to protect me to go beyond self-limiting self-definition as fear of unknown, fear of self.
  • I forgive myself that I have accepted and allowed myself to fear that if I let go fear, then I would become careless and selfish, meaning not to consider others, but only my interest and within that not realizing the absurdity of defining fear as equal with care and the extent of self-compromise I accept in order to protect my self-acceptance within fear without understanding, or the want to understand of why, because then I would actually realize that it’s not true/real/self-honest.
  • I forgive myself that I have not realized that when I relate to others, if I see fear within them, I want to relate with them with also accepting fear, as then there is this common ground, a mutual experience with what I can relate and within that not realizing that without fear I think I can’t have compassion and within the experience of fear I relate, thus try to believe that if I experience the same thing: fear, then I can understand them more and that would be compassion and not realizing that no matter what I define of why I accept fear – it is the fact that I accept fear within myself and however I justify it, it’s an energetic addiction, which what my mind and body got hooked on and without it I feel and believe that I can’t move or be, even if I do not admit it to myself.
  • I forgive myself that I have not realized the practical solution to develop self-presence without fear with actual sessions, practices, time and structured action to do with myself as to regularly be with myself without doing anything, but to just be and let all go and accept and have the courage to embrace myself and whenever it’s becoming difficult or resisting it, to apply self-forgiveness and make notes on what works, what not, what comes up, what I walk through, what is difficult and then to solve that first, then continue and to develop the skill, the ability and natural expression of be with myself with discipline, presence and unconditional self-acceptance while working with real time points within moments, with others and within communication.
  • I forgive myself that I have not realized that I can work all the time in the world on the relationship with myself and others of what I do not have or not being aware of but the only way that I am really going to support myself is to de-compose the relationship I find as self-dishonest from within and at the same time to CREATE a relationship with myself and others, which is self-honest.
  • I forgive myself that I have not allowed myself to realize the simplicity of creating a supportive relationship with myself and others without submission and control, which is to be honest and communicate about what I want, what I do not want and to see what’s practical, what’s not, what’s acceptable within self-honesty, principle as life, and what’s not and if I still hold onto something what I honestly see as not supportive, then I assist and support myself with the tools of self-forgiveness, self-corrective and self-commitment statements to prepare myself to live that change.
  • I forgive myself that I have not realized that if I do lie to myself, I am going to project out things to others and not even going to become aware of it, because: I lie to myself, thus whatever I tell to myself of how I feel, what I perceive: cannot be trusted – in a way I also lie to others without realizing – thus the insecurity, the doubt, the fear – and within that to realize, I gotta be brutally honest with myself and face the facts, no matter how strange, difficult it seems, and within that ‘inventory’ – not to judge, of whatever I find within, just to make sure not to give into any desire or fear to suppress or accept as knowing: this is now inventory time, not ‘reaction mind’ time, but as step for solution.
  • I forgive myself that I have not been honest with myself of what I miss, what I want in this life and to sugarcoat or demonize points based on polarity, morality, culture and not realizing that polarity and morality cannot be trusted as those are relative and aspects and results of self-interest and fear.
  • I forgive myself that I have not realized that whenever I rely to anything outside of self and self-honesty, such as polarity, morality, culture, that is the clear sign of I do not trust myself, thus I require re-alignment.
  • I forgive myself that I have not realized that Principled Living I was resisting to consider and develop and live, because believing that principles are limited, and thus I would also become limited and within that not realizing that principles are also reflections, thus if my Principle is embracing and entailing, including and considering ALL as equal as one, then that Principle is not limiting, but supporting.
  • I forgive myself that I have not realized the support I can apply to myself with defining and applying principles to bridge myself through temptations of doubt, fear, suppression and insecurity wherein I clearly know and have to admit that I can’t – yet – trust myself within this point, thus I stick to principle, no matter what, until I stand unconditionally, for instance when giving into worry, an unrealistic worry, a really uncontrolled worry of something I do not want to see happening, and I would become reactive, emotional, distracted and consumed by the emotion and fear, instead of looking it practically to see what I can actually do to prevent it and stick to do that.

So in this sense – it’s to let go past and live in the present and to anchor myself to directly create or walk towards a somewhat certain – and supportive for all participants – future in physical action.

This is why I am grateful that I finally sit down with ‘relationship‘, the word itself. It literally permeates everything, thus it’s a primary responsibility to become aware of what I associate and react with any type of relationship I open up to, establish or participate within.

Potential continuation from here:

  • Suppression vs courage with responsibility
  • dis-empowerment vs confidence with understanding

Understanding the layers of the mind:

EQAFE series of education about the human mind consciousness system:

Day 352 – Seeing the Matrix : Relationships

IMG_0529It is crucial to realize – the very definition and expression of the word RELATIONSHIP – determines any and all I experience, create, form and participate with in this world – let it be with objects, animals or humans.

All what we do is relate. Interesting word itself: re-late                    re-late-I-on-ship.

To see the Matrix is not by taking mescaline or stare floating green unicode character sequences but to see the relationships we exist within. In this sense, that’s why this is true from that movie(I know, I love to quote from it):

“-The Matrix is everywhere, it is all around us, even now in this very room, you can see it, when you look out your window or turn on your television. You can feel it, when you go to work, when you go to church, when you pay your taxes.
It is the world that has been pulled over your eyes to blind you from the truth.
-What truth?
-That you are a slave, Neo. Like everyone else, you were born into bondage, born into a prison what you cannot smell or taste or touch. A prison for your mind.
Unfortunately no one can be told what The Matrix is. You have to see it for yourself.”

Relationships we exist within is all around us, even wherever you are right now, how you perceive, define, react to, judge, relate to – it’s everything.

See – it’s not mystery to realize – our own mind is The Matrix they refer to, and if it’s defined to manifest self-limitation, then that’s we become and act as naturally.

But it does not have to remain like that, our mind is a programmable system, reflects our awareness, direction, effort and consequence, thus can be decomposed, understood, re-designed, re-defined with relationships of words.

To be able to do so, one needs the specificity and the commitment: to see the very core of one’s relationships, and it is not always transparent as the human mind consciousness system has layers, which we are not entirely aware of.

It’s not taught in schools, parents are also unaware of it, even psychologists/psychiatrists are just scratching the surface, eastern gurus and ‘masters’ are often telling or doing ridiculously questionable things and they don’t provide a structured platform with practical common sense and clarity and it’s filled up with belief systems, rituals or religion, thus it does not make any sense to delve into those either.

I’ve been looking for the ‘truth’ for so long, read all kinds of books, visited events, groups all over the globe, and what I was always searching: my self-honesty, which is right here.

Luckily, the free online course Desteni I Process Lite contains the starter skill-set to be able to start working on self, through the layers of our minds and our beingness directly – with words, with relationships of words, the building blocks of our internal and external worlds to act and relate in the real, physical world as well.

I only ‘promote’ this course and library, because it assisted and supported me, thus might can do others as well, but everyone has to see for themselves and alone no one can walk this through, thus especially this platform is a great assistance with seasoned ‘buddy'(who reads your writings, answers your questions), have already walked their own mind maze for quite some years to be able to discover the basic components of the mind at least. There is no catch, it’s free – those who support with the course, are doing it in the principle of ‘give as you would like to receive’ and in this sense, they have also received support from someone else before, thus it’s natural to give ‘other‘ ‘self‘ within the same process of realization.

Throughout and disciplined method is required to bring all the information, definitions, imprints and programmings of those minds I consist of to become aware of, and that’s necessary to be able to really understand and become able to change the relationships, definitions and personality pillars.

It’s possible, many have proven that already, myself included with some major points(alcohol, drugs, fear of driving, fear of change, fear of commitment of relationship, etc) points(and still walking many other), thus it’s to realize – it is not really a choice to become Self-honest and to live that, but it is to become aware and live of who I really am as Life.

Also to note, that within Desteni and EQAFE research – there are significant amount of studies, description, education and support about how the mind and consciousness really work, and even beyond conscious, subconscious and unconscious mind layers, there are more to become aware of, such as the quantum mind and quantum physical levels, which of one, from a certain point of self-realization also has to be aware of and be able to work with to face deeper patterns, imprints and fears, physically manifested self-dishonesty and resistances to stop. Just mentioning to see – process takes time but once one starts walking with commitment and consistency, change soon will substantiate.

“Although process seem to be forever – it is in fact always one breath away from total change.” – Bernard Poolman

So – relationship. A crucial point as permeates everything, thus if I have any fear, projection, judgement about relationship – I might have a chance to be influenced on a resonant level to manifest ‘secondary’ self-dishonest patterns and behaviors as well. That’s why I decompose and forgive any self-accepted ‘contamination‘ of fear and selfishness, spite or any emotion basically.

Seems a bit ‘obsessed’ to ‘work’ on self so much, I know – I used to think, back in my ‘good old days’, when I just took the psychedelics, meditated for emptiness, repeated mantras, danced for many-many hours to acquire a piece of mind, an inner peace, a solace for at least a while, before falling back into the grinder of my thoughts/emotions/feelings.

It takes years to really-really change. No workaround, but once I substantiate a profound awareness, understanding and practical direction – that’s real. It remains.

The variety of Relationships I participate within is surprisingly not much: primarily many would associate it with partnership = boyfriend+girlfriend scenario, but if we really look at it – everyone has a lot of relationships besides that:

  • What is my relationship with my family?
  • My boss, my neighbor, my government, my cat, my body, myself?

If I really look at it honestly, I should be able to describe each of these or any other relationships I find myself within.

That’s power – to be able to word it: awareness.
What I can’t word: should raise the question: Why?

Am I resisting to honestly describe my actual relationship with the person/thing? Why?

And voila: another relationship I start to see: the self-accepted resistance I exist with(in).

Am I not understanding what I feel, experience or see within the relationship I can’t describe with words?

Or simply I just don’t feel the necessity to word it – am I really the one what does not feel, or my mind tells me and I just accept it to have the delusion of self-direction, confidence, peace? These are serious questions for everyone who seeks clarity and understanding.

Not everyone needs reason why ‘loves’ someone or something, as many even believe ‘reasoning’ is buzzkill for feelings, but then how can I be sure that the feeling remains the same if I am not even aware of what’s actually it is? Or is it just to follow and enjoy until it lasts?
And many build families, raising children on these, and they wonder why their family turns into a soap opera with lots of drama.

So, to become aware of relationships to see what’s self-honest, what supporting and what’s not: it’s the very definition of everyone’s responsibility.

My own point with relationships: I have the tendency to submit myself into relationships, partnership, friendship, family – because I find myself ‘defined’ within it and through that I feel compelled to project out that if I don’t, then I am not good enough. I had several long term relationships before, but I have concluded each of them as ‘failure‘, because they all ended one way or another, and I see the want and desire to establish one what lasts.

Immediately seeing the point of wanting something to ‘last forever’, a refugee outside of self to rely to – and when it’s existence is endangered, to compromise myself, to submit, and this also brings insecurity.

See – whenever I share some of these ‘personality flaws’ – I do not feel ashamed or fear of being judged, or rejected – because once I name the problem, I can resolve it, and not that I am proud what I find within, but it’s courage to share, because this is what I am not going to accept but change within me, thus accumulating integrity: for myself primarily, but others as well.

That’s why it’s imperative to not only see the person in front of ourselves of who is the person today, but where she/he comes to what direction as well. So easy to get personal and judge and define, box and exclude someone based on a point they are currently walking, reacting to, figuring out, and they might just walk through in a week and unfolds to someone completely new – or doesn’t. The point is to see how can I assist and support myself and others equally within my and their process the most practical way.

Also to ask and answer: why I would ‘blindly’ ‘commit myself’ into a relationship what is not practical, and not realizing it, and thus not working it out?

For a while in my life, which was around at least a decade ago – I engaged into dating, mating, partnership in a way, which I can only describe: irresponsible, ‘not serious’, ‘playing around’, ‘having fun’ – and I obviously did not know that I still cause consequences and even worse: I judge myself, define myself and actually trap myself based on my judgments, experiences, behavior patterns and until I do not forgive and really change these within me: these will ‘haunt’ me as who I accepted and allowed myself to be.

Not something one would be particularly proud of, however I understand: it was a period of my life, I was kind of trying to find myself not being lost, so currently if I look back, I’d say it’s alright. However. Maybe consciously I understood and ‘forgiven’ – on resonant/physical behavior, emotional level, certainly not, because: lack of awareness of specificity. The devil is in the details, until I do not word exactly down these patterns, trigger points, reactions, their origin, played out consequence, my judgments, reactions, associations, automatic follow-up actions, etc: I am still automatically acting these out, thus the Self-forgiveness, thus the writing as support.

After looking into this: have to realize: I am compensating – I used to be ‘careless’ – now ‘caring too much’, meaning manifesting: worry, insecurity, submission – which is actually projecting out: control. Meaning, believing that the other is controlling, while I actually try to, based on worry and desire to ‘save’, but based on a twisted perception. Everybody loses in the long term. Must be self-corrected.

See – The Matrix – is relationships.

To be continued…

Day 351 – About Self-forgiveness

Just an impromptu share on how assisting Self-forgiveness is – recording from last night. I apply it every day and it’s the quintessence of the betterment of the human with responsibility, integrity and actual love.sft1

to learn it and live change for betterment:
http://lite.desteniiprocess.com

Day 350 – Intense realizations with body support

Sometimes when facing a deeper, unconscious self-dishonest pattern to be able to understand and stop, can have these intensified emotional and physical moments and experiences. Sharing about how I am dealing with it and supporting myself with body awareness and applying self-forgiveness to stop the self-dishonest patterns I have been existing as until now. talvlonov7

Self-changing free online course:
http://lite.desteniiprocess.com

Understanding how the mind consciousness works:
http://eqafe.com

Self and Living LIFE COACHING videos:
https://www.youtube.com/user/SelfAndLiving/videos

Day 349 – Word Relationship

IMG_3474Continuing on decomposing, forgiving and transcending my relationship -and in a way love-related misinterpretations, misalignments and self-dishonesty.

Tonight I had quite an overwhelming set of realizations during my Quantum Change Kinesiology session as received so specific support and I suggest everyone to consider to book for a session as it’s so direct and clear.

I have created quite a road-map and plan on how I am going to forgive, correct and change all the points I’ve been supported to become aware of, and this is how and where I start.

The pattern today I work on – although in my last blog I mentioned the word Abandoned – I also had to realize, in a way I have been abandoning my self-honesty, which I have to embrace and actually create and it beings with the word relationship.

Already having a lot of new insight and understanding about the mistakes and patterns I’ve made, but I do not have regret, although at this point I am uncertain of how much consequences I’ve created, but definitely making the best of learning from my already made mistakes as they have revealed quite a lot of things to be self-corrected and re-defined.

So. RELATIONSHIP.

Here comes a random associative self-forgiveness of what I see currently, thus starting to structure the direction of with I substantiate the realizations I started to see.

  • I forgive myself that I have not allowed myself to see, realize and understand of what associations, definitions, expectations and convictions I’ve attached to the word Relationship, and within that not being aware of what I feed within my energetic mind unconsciously, wherein, whenever I relate to, think about, talk or act about relationship, I also energize, ‘light up’ in my mind these associations without me being aware of it, thus accumulating reactions, behavior, whole personality manifestations, which I would believe, describe and live out as who I would perceive myself to be, meanwhile it’s all just accumulation of structured self-definition statements, beliefs and hopes.
  • I forgive myself that I have accepted and allowed myself to believe that within relationship I have to sacrifice parts of myself, aspects I would believe I could only live as being alone, and thus relationship is about submitting myself for something I believed as ‘greater good’ and within that not realizing that whenever I am giving up on myself – it’s self-separation, thus it’s self-dishonesty, self-abuse, thus should be a wake-up call warning of what I participate within is self-dishonest, thus I should stop and start investigating to understand to the utmost specificity.
  • I forgive myself that I have not realized that I have defined relationship as something where I have to give up freedom, self-will and independent stability in order to be able to mold into this entity of ‘being part of a relationship’ and within that not realizing that relationship is just a bigger structure of parts of ‘atomic’ already existing relationships, wherein I only can consist of a relationship with someone or something, as an already existing relationship with myself here, which then influences, determines the outcome of the greater relationship I start to participate within and thus not realize the responsibility to sort out all dishonesty I accept with myself first and whatever I experience as projection/blame to the ‘greater/external’ relationship as something not , should be also reflected back to self here.
  • I forgive myself that I have accepted and allowed myself to believe that I have to submit into things in a way of self-sacrifice and defining it as honorable and ego-less, and not realizing that if I sacrifice my self-honesty, it’s definitely an ego as there is a reason for why I would give up on myself, especially with a belief and self-conviction of that this is actually good, and that’s how relationship could work, meanwhile I am submissive only in order to compensate a fear, an insecurity and thus wanting the ‘relationship itself’ to secure me, to fulfill me, to elevate and make me whole and within this, not realizing that anything separated from self can’t do anything really for me, except to be less stable and honest, confused and lost.
  • I forgive myself that I have accepted and allowed myself to define relationship as something I have to make it work, no matter what, and within that not realizing that I am not looking at relationship as self-expression, but as separate from self, and thus it’s all superficial and projected, and I focus to the consequence, the creation of consequence, instead of the source, which is that how I define and maintain my relationship with the word and definition, expression and living of: relationship itself within myself.
  • I forgive myself that I have not realized that I fear from relationship not working out, because that I would automatically judge/define/react to as that I am failed within relationship, because I have failed to make it work, therefore I am failed, therefore I am nothing – and within these thought-processes not realizing that I value relationship more than self here, thus making it superior than myself, unconsciously, yet deliberately, not directly, thus obviously and within that automatically positioning myself into inferiority, submission.
  • I forgive myself that I have not realized that due to my memories and judgements of my past in relation to relationship, I do not want to fail relationship and within that starting point creating my primary relationship with ‘relationship’ itself through fear, fear of failure, fear of loss and not understanding that this is self-dis-empowerment and self-denial and not realizing how and why I actually do it – such as believing that within relationship I could become something greater, and not realizing that I will still be who I express myself here at this moment, thus I should not stop decomposing and forgiving the self-dishonest patterns I constitute of.
  • I forgive myself that I have not realized that I have defined myself as too proud, stubborn and selfish within my past and my past relationships and and currently still holding to this idea of this is who I am, although I have changed already, but not allowing to live out that change as mentally still ‘being stuck’ in that past, instead of forgiving myself of what I did in the past and thus allowing and directing myself to let go and really change.
  • I forgive myself that I have not realized that within judging my past relationships as failures(because I am not within any of those anymore) I am accepting a fear of failing the current/next as well, instead of standing up to any, slightest, smallest reaction of fear and make my stand and forgive myself for what I have accepted and allowed to do and/or not do.
  • I forgive myself that I have not realized that I have misinterpreted relationship and points relation to it as something to blame and not realizing that it’s all within my starting point and if I do not reflect back to self all I project out to relationship itself, I am making a fool of myself by fighting with my own shadow as any problem I encountered was not about the relationship or partner, but who I tried to deny about myself, thus creating this separation, this inferiority and false need to sacrifice myself.

Bringing back to Self all relationship-related mind-thought/emotion-tentacles is common sense here.

This is just the tip of the iceberg, a lot to uncover and correct, but it’s time to rest.

If I look into myself – no energetic movements at the moment. Some slight resistance to breathe naturally, I need to push, move myself, but it’s actual self-movement – breathe in, embrace all of existence, hold, no movement, silence, darkness – then out breath, equalizing self with all what’s here, then again – breathe in, embrace and direct.

Lot of physical experiences I perceive, just as sleepiness too – but this time not by unconscious resistance to face a point within self, but actual physical tiredness.

It’s great to do all I can today, so tomorrow can continue as well. Still a lot to correct, but one breath at a time.

Day 348 – Rejection, Blame and Help

IMG_5972I look at these points today:

  1. Fear of rejection, blame
  2. Facing unknown, asking for help

Fear of rejection

  • I forgive myself that I have accepted and allowed myself to fear from being rejected as defining it that it means I am unworthy, not good enough, I did something horrible, I am bad person and within these self-judgments not realizing that these come up automatically by the word of rejection, without looking at the situation, what happened, how it happened, why it happened.
  • I forgive myself that I have accepted and allowed myself to fear from being rejected as then I would automatically fall into self-judgement of I am not good enough/bad/horrible and within that fear I focus on not being rejected and by that starting point I am not fully here within self-expression, but always looking at angles of how and why I could become rejected and working against it, and within that actually making it real without realizing it.
  • I forgive myself that I have accepted and allowed myself to not realize that I fear from being rejected by myself, meaning when I am being triggered with the word ‘rejected‘ – by someone else for instance, then I do judge myself as ‘rejected’ and thus automatically defining myself as not good enough/bad, etc, and then I fall into that anger and self-hate, which I do not like, as if it happens I believe that it’s true, meaning all my life was mistake and I am failure and within all these not realizing that it’s a domino effect in my mind, one triggers another from something real going into totally surreal.
  • I forgive myself that I have not realized that the petrifying fear of being rejected was always self-accepted within me, and within last years I did not face, experience it because I made myself believe that I do not care, there is nothing or noone who I would care about, of if I would be rejected, I would not care or matter for me, and all of a sudden here is someone and something I care for, would like to walk towards, expand with and walk into as my life, and facing extreme fear from rejection and within that not realizing that this fear of rejection was constantly within me, just I have suppressed it and I justified why I should not care before, and made my life to automatically avoid situations of this fear of rejection to be triggered, just now I obviously could not make myself believe that I don’t care as I do actually.
  • I forgive myself that I have not realized that I have tendencies to judge myself without realizing it, without recognizing the trigger points, without experiencing the energy rush, the disconnect from physical presence, breath and self-direction.
  • I forgive myself that I have not realized that judging myself, fearing from being rejected by myself or others is doubt and giving up on myself as within something happens and I define that I am done, I have fallen, and I believe that I can’t learn from it, I can’t realize, I can’t change, I can’t grow, prevent and solve – meanwhile if I look at things with common sense, the exact point I am facing – there might be actual solution, just I do not look, as busy focusing to reactions instead of solution itself.
  • I forgive myself that I have not realized that it’s ok if someone rejects me as it might be just the best practical and supportive decision and action for the person to do and within not liking, defining as bad for me, I actually disregard the other within this equation, situation as instead of first to look at how and why the other made this decision, I immediately focus to my own interest, which is not to be rejected, but embraced, accepted.
  • I forgive myself that I have not realized that if I fall into despair and self-judgement any and every time I am being rejected by others, then I am basically ready to give up my decision, plan, motivation, direction on any resistance, difficulty or mistake, meanwhile also to recognize that it does not mean to completely disregard what others react/communicate/want, and yet still keep pushing, but it is to recognize that my approach might needs adjustment or simply to accept that what I want might not work in this specific scenario – the point is there is no rule, law, algorithm, what could be applied, but each time I must be reality aware and self-honest and thus make decision and action accordingly.
  • I forgive myself that I have not realized that being rejected does not mean that who I am is worthless, thus to accept to blame and bash myself whenever rejection comes into context as it is self-abuse, which I commit myself to stop.
  • I forgive myself that I have accepted and allowed myself to believe that if I do not judge or punish myself when I am being rejected, then I might become psychopath and someone who does not care about what others want or not want and I would become this person who forces his will to others and within that not realizing that who I really am as Life expression, when and as I am present and self-directive, self-honest and considerate, I do not force myself to others, which I actually know already, thus this is an excuse to keep hooked on self-judgmental thoughts, energetic experiences, which I realize I have to stop, prevent and purify from myself completely.
  • I forgive myself that I have accepted and allowed myself to fear from become a big ego and selfish person if I do not regulate and judge myself within with thoughts, feelings and emotions, and within that not realizing that these patterns are very limited forms of expression and all related to doubt and fear, thus any occurrence of these appear, I should self-investigate and take responsibility for stopping and re-aligning within direct action.
  • I forgive myself that I have not realized my fear-based relationship with rejection, and my tendency to deny/suppress and avoid it by not trying to accomplish, achieve, get done things what I was not absolutely sure about that I will do/achieve/succeed – and thus not expanding, but remaining within my self-limitation cage to prevent myself facing and triggering the experience of rejection.
  • I forgive myself that I have not realized that if someone rejects me, my idea, my approach, my plan, my proposal, etc – does not mean that I should fall into total self-doubt, fear and reaction of fear of loss, fear of fear and start judging myself as worthless and lost, but to realize that I did an approach and that approach in that specific situation did not work, that is all.
  • I forgive myself that I have not realized that I gotta let this fear go and embrace rejection, to also see – it’s okay to be rejected, and the relevant thing is how I handle/understand/use this rejection for practical application.

  • When and as I am about to face a possibility, option, chance for rejection, I realize, remind myself that it’s OK to be rejected, I trust myself and I focus to do the best I can, which means also not worrying, fearing of rejection.
  • When and as I participate within fear of rejection, abandonment, I stop reacting and I snap out of it, I breathe, I re-align physically, and I look at the source of my rejection, what I should focus to apply the best practical way possible.
  • When and as I fear from being rejected by someone, I realize that I can have tendency to judge myself, to push and banish myself, thus I recognize this pattern and I do not give into it.
  • When and as I think that I am rejected, I stop judging myself as I am bad/not good enough, I take a deep breath immediately and I re-align with body awareness and embrace the fact that I am rejected, it’s about my approach within that situation, not entirely as who I am, thus I allow and direct myself to remain at the center of my being, within self-direction, self-trust and self-honesty and to accept it what it is and also to consider it might not entirely about me but of course the other is also walking their process and facing points, applying the best possible decision for their life, which is also to be respected in a way as I would like to be respected equally.
  • I commit myself to not go into self-judgement and self-punishment reactions when I am about to or being rejected and to focus for reality awareness, to understanding of specificity of the situation and to look for options and the decision of what I find as best practical approach from this point and moment now.
  • I commit myself to not give into the domino effect of from rejection to self-hate and suppression of anger, but to snap out of this chain-reaction at the beginning and when I inevitably see that I am about to or being rejected, I accept it, I do not judge, I embrace it and I remain present, unwavering and directive.
  • I commit myself to decompose all patterns, associations, personality traits in relation to rejection and within self-honesty to remove, stop, change all aspects what are tainted with, influenced by, controlled through fear and I let go the fear energy and experience.
  • I commit myself to develop self-trust and self-integrity, self-honesty and clarity when facing others, when asking for something I resist – and to consider rejection but not in an energetic reaction way, but as a valid option within the situation, thus use imagination constructively, not destructively as based on fear, but by really be aware of all practical options with respect.
  • I commit myself to always respect other’s decision and action to reject something from me as realizing, that’s maybe the best decision for the person and all I can do is to share, communicate more if I see that as reasonable to support the other to understand, but ultimately, it’s their choice to accept or reject me or my proposal or my offer or my support or myself in overall and I focus to ensure that I do all I can and see where that takes.
  • I commit myself to see/realize and understand that as I also reject something or someone sometimes, it’s also can be ok if I am being rejected and I should learn from it and to see what I can do better next time if the opportunity would present itself.
  • I commit myself to, if applicable, to not give up after one or more rejection(s), if it is something I am absolutely certain about that it’s the best for all participants.
  • I commit myself to realize that if someone keeps resisting me or my offer/action, etc, then it’s proving the situation to be obviously something I should re-consider, re-align, release, based on practical common sense.

BLAME

  • I forgive myself that I have accepted and allowed myself to blame the person who rejects me as projecting my self-anger towards someone who I try to project responsibility for, because I am not taking it, I am not applying it, thus I should take it all back to Self, Here.
  • I forgive myself that I have accepted and allowed myself to ever blame anyone or anything within this world and not realizing that it’s giving my power away as allowing myself to remain convinced that who I blame is/are the responsible, not me, thus also believing that I have no power over things.
  • I forgive myself that I have accepted and allowed myself to justify blaming someone by righteousness and not wanting to admit any mistake I might have made, but within the possession of blame and righteousness, I don’t even know if I made mistake or not, as if I would not like to know and then face the fact that I might have(made mistake).
  • I forgive myself that I have accepted and allowed myself to blame others for experiences I am having within myself about rejection and not realizing that everything I feel within my thoughts, feelings and emotions are due to my own permissions, my own initiative, my own responsibility, and if I keep I project out this responsibility to others, I have no power over what’s going on within myself, thus I am just a puppet of my self-accepted personality patterns of fear.
  • I forgive myself that I have not realized that I have never looked at all the vast scale of experiences I can have within myself, from low to up, from enjoyment to resistances, from confusion to clarity – and did not realize that I can own all of these and to stand as unified and responsible and to see and understand that I cannot experience feel or think anything I would not give permission within myself to do, thus if I feel that I am being influenced to feel anyhow by someone else, it’s because I created automatic behavior in my mind to behave according to events, trigger points, experiences and if by anything I give into worry, fear, specifically fear of loss, fear of rejection, that means I must stop participate within these patterns and re-align with practical common sense and to look at reality, work with facts and become aware of what’s really happening here in the physical realm, where I can really work with others and actual events, not just within my mind to react and then to react to my reactions while trying to cope with what’s going on around me.
  • I forgive myself that I have not realized that until I do not take responsibility for all my life, events, experiences, then I have no chance to stand up and have ability to direct the things around me as I would always find a way to justify why I am the prey, the victim, the one who was hurt by forces outside of self, and this is self-defeat, self-dishonesty and self-diminishment, thus I commit myself to stop, prevent myself to blame or run from responsibility.

I am responsible for all the experiences, emotions, thoughts and feelings I am accepting and allowing, creating and accumulating within me and thus I stand up to them as self-reflection and to embrace without judgement, I understand without justification, I stop without reaction and I re-align without fear.

Leap of faith, stepping into the unknown

Each time I walk into something new, I am going to face an aspect of myself, which is not yet known, that’s why it’s new.
But in a sense, every day is new, even when I am within a perception of timeloop, when every day going to work, of a similar pattern repeating, actually there is structural similarity, but if I really look at it and into myself without judgement or reaction, each day is completely new, including opportunities, challenges and points to expand with.

I am grateful that I have the decision, the ability and the self-direction to change my life to something new and I am grateful for everyone who supported or still supports me, for those who I can thank for, I do, for those who I can’t directly thank to – I commit myself to not take it entirely personally and naturally express myself in a way of give as I have been received as I would like to receive.

In this world, where resources and opportunities seem so limited, it’s great to initiate and give if I am capable of – and it’s not even about money or material giving, but attention, just to be there for others or letting them know that I can be ‘here’ for them for anything they would require.

It’s something what I had to learn the hard and long way that if there is difficulty, it’s OK to accept and hell yes! to ASK for support as well – I was totally convinced that it’s the worst thing to ask for help as it means that I am weak and fool, compromised and vulnerable, but as I have learned more and more about how things are working in this world, without actual and personal judgement, I was fool not to accept support even when could have been great!

As it’s never about me, myself only, but everyone in my reality, close ones, more distanced ones, the whole humanity and existence as a whole in a way! And the sooner I can stand up, the quicker the world becomes a better place.

I was also convinced that it worth more if I do solve/stand up/help myself alone, because then I was the one, who did it, no one can say that it was not me, who helped myself, and also I was able to really prove that I am alone good enough.

So there can be seen a fear of not being good enough and the addiction possession to need to prove within this mind-possessive state of ‘me against the world’.

Whether we accept or not – humans are social beings and we are slightly or more directly all interconnected, thus to look at it by ‘me‘ – is quite limited – the opposite of being smart actually.

Intelligence does not mean it’s always advantage, especially if emotions and worries can cloud one’s mind, thus slowing down, stepping out from the chain of thoughts and energies, having a breath, a sip of water and to apply practical common sense is always the best action.

I forgive myself that I have not allowed myself to see, realize and understand when I am stuck and not progressing, expanding, growing, releasing and really living in relation to a point or in general and within that not admitting that I could accept for some advice, support or help, but I do not want it, because then I would think that I am weak or incapable to help myself and within that not realizing it’s not about me but to be able to stand up as Life as effectively as possible.

I forgive myself that I have accepted and allowed myself to judge those who seem like they could and/or should ask for assistance, support, but they don’t and within that not realizing that I judge what I also am responsible for, therefore I do commit myself to always check, if I can really solve something and if not at the moment or would take too much time/effort, then I ask for support, assistance, to just open up to someone and share and within that might realize more.

I forgive myself that I feel rejected within offering my support and assistance to someone who does not want it, because thinks that it’s weakness and does not want to be compromised by that and thinking that it’s not the smartest thing due to pride and ego, and not realizing that also for me took quite significant amount of time and work on myself to realize that it’s the best practical common sense to always check if it’s suitable and self-honest to ask for support, help or just to open up.

I forgive myself that I have not realized that if I offer support or assistance to someone, I should first check if I need any support for me and am I able to stand firmly within that offering, commitment to support through the other until it’s necessary, within responsibility and self-honesty.

I commit myself to assist and support myself and if required, to ask for support and share as it’s OK for everyone to not walk this process of self-realization alone, especially as the mind can be tricky thing as the master of self-deception reflection, thus it’s always great idea to cross-reference all the information I/we perceive, think or being convinced of as sometimes it’s too late or some point to walk or realize would take too much time or opportunities would pass.

That’s it for today.

I have found a great support series about ‘abandoned‘ and fear of abandonment and self-forgiveness and standing up and related things I can open up within self. So I am currently listening and working on this point and will share soon of what I have realized.

  1. https://eqafe.com/p/abandoned-atlanteans-part-478
  2. https://eqafe.com/p/abandoned-part-2-atlanteans-part-479
  3. https://eqafe.com/p/abandoned-self-forgiveness-and-correction-atlanteans-part-480
  4. https://eqafe.com/p/abandoned-conclusion-atlanteans-part-481